Auberginen oyaki

Common Food

11

% from protein

80.15

% from carbs

80.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 5.3 mg
0.2%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0.8 UG

Folate, food 0.2 UG

Folate, DFE 1.6 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Auberginen oyaki Nutrients FAQs

Nutrients

What is the calorie content of Auberginen oyaki?

A typical serving 32.49 gramm (32.49 grams) of Auberginen oyaki contains approximately 76 calories.

You can check the exact calorie content by logging Auberginen oyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Auberginen oyaki have?

The amount of fat in Auberginen oyaki depends on the ingredients and preparation method. On average, one serving 32.49 gramm (32.49 grams) of Auberginen oyaki contains approximately 0.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Auberginen oyaki have?

The protein content in Auberginen oyaki depends on the ingredients exists in it. On average, 32.49 gramm (32.49 grams) of Auberginen oyaki contains approximately 2.07 grams of protein.

Know your exact protein requirement and how much protein you get from Auberginen oyaki, Download Nutribit app for healthier you!

How much sugar does a Auberginen oyaki have?

On average, 32.49 gramm (32.49 grams) contains about 0.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Auberginen oyaki.

How Much carbohydrates (carbs) is in Auberginen oyaki?

The amount of carbohydrates (carbs) in Auberginen oyaki depends on its serving size and preparation. On average, 32.49 gramm (32.49 grams) contains about 15.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Auberginen oyaki.

How Much Fiber is in Auberginen oyaki?

Auberginen oyaki contains approximately 0.79 grams of fiber in 32.49 gramm (32.49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Auberginen oyaki for healthier you!

What vitamins and minerals are in a Auberginen oyaki?

Vitamins in Auberginen oyaki:

  • Vitamin A:Auberginen oyaki has 4.3529 IU of Vitamin A.
  • Vitamin B-6:Auberginen oyaki has 0.0207 mg of Vitamin B-6.
  • Vitamin C:Auberginen oyaki has 0.1529 mg of Vitamin C.

Auberginen oyaki contains following minerals:

  • Auberginen oyaki has 4.0214mg of Calcium.
  • Auberginen oyaki has 172.2697mg of Sodium, Na.
  • Auberginen oyaki has 41.5652mg of Potassium, K.
  • Auberginen oyaki has 0.8765mg of Iron.

General

Does Auberginen oyaki contain caffeine?

Auberginen oyaki does not contain any caffeine.

Does Auberginen oyaki contain alcohol?

Auberginen oyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Auberginen oyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Auberginen oyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Auberginen oyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Auberginen oyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Auberginen oyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Auberginen oyaki for free?

Yes! Since Auberginen oyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Auberginen oyaki with water tracking feature?

Nutribit automatically calculates the water content of Auberginen oyaki and adds it to your daily hydration log. Simply log Auberginen oyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Auberginen oyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Auberginen oyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Auberginen oyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Auberginen oyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Auberginen oyaki

How to burn 76 calories?

The amount of exercise required to burn off 32.49 gramm Auberginen oyaki

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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