Auberginen tempura

Common Food

10.23

% from protein

37.6

% from carbs

37.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0.1 g
Monounsaturated 0 g
Cholesterol 0.6 mg
0.2%
Sodium, Na 2.3 mg
0.1%
Potassium, K 0.7 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0 g
0.1%
Water 0.7 g
Vitamin A 1 IU
Retinol 0.3 UG
Vitamin A, RAE 0.3 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.9 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0.3 UG
Folate, food 0.2 UG
Folate, DFE 0.6 UG
Vitamin B-12 0 UG
Choline, total 0.5 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.2 UG
Calcium 0.1 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.6 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.3 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 6.7 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Auberginen tempura Nutrients FAQs

Nutrients

What is the calorie content of Auberginen tempura?

A typical serving 83.44 gramm (83.44 grams) of Auberginen tempura contains approximately 134 calories.

You can check the exact calorie content by logging Auberginen tempura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Auberginen tempura have?

The amount of fat in Auberginen tempura depends on the ingredients and preparation method. On average, one serving 83.44 gramm (83.44 grams) of Auberginen tempura contains approximately 7.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Auberginen tempura have?

The protein content in Auberginen tempura depends on the ingredients exists in it. On average, 83.44 gramm (83.44 grams) of Auberginen tempura contains approximately 3.43 grams of protein.

Know your exact protein requirement and how much protein you get from Auberginen tempura, Download Nutribit app for healthier you!

How much sugar does a Auberginen tempura have?

On average, 83.44 gramm (83.44 grams) contains about 0.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Auberginen tempura.

How Much carbohydrates (carbs) is in Auberginen tempura?

The amount of carbohydrates (carbs) in Auberginen tempura depends on its serving size and preparation. On average, 83.44 gramm (83.44 grams) contains about 12.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Auberginen tempura.

How Much Fiber is in Auberginen tempura?

Auberginen tempura contains approximately 0.8 grams of fiber in 83.44 gramm (83.44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Auberginen tempura for healthier you!

What vitamins and minerals are in a Auberginen tempura?

Vitamins in Auberginen tempura:

  • Vitamin A:Auberginen tempura has 83.1657 IU of Vitamin A.
  • Vitamin B-12:Auberginen tempura has 0.1271 UG of Vitamin B-12.
  • Vitamin B-6:Auberginen tempura has 0.0447 mg of Vitamin B-6.
  • Vitamin C:Auberginen tempura has 0.2117 mg of Vitamin C.
  • Vitamin D:Auberginen tempura has 11.7139 IU of Vitamin D.

Auberginen tempura contains following minerals:

  • Auberginen tempura has 12.2071mg of Calcium.
  • Auberginen tempura has 188.1062mg of Sodium, Na.
  • Auberginen tempura has 55.3027mg of Potassium, K.
  • Auberginen tempura has 0.9666mg of Iron.

General

Does Auberginen tempura contain caffeine?

Auberginen tempura does not contain any caffeine.

Does Auberginen tempura contain alcohol?

Auberginen tempura does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Auberginen tempura?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Auberginen tempura and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Auberginen tempura quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Auberginen tempura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Auberginen tempura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Auberginen tempura for free?

Yes! Since Auberginen tempura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Auberginen tempura with water tracking feature?

Nutribit automatically calculates the water content of Auberginen tempura and adds it to your daily hydration log. Simply log Auberginen tempura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Auberginen tempura as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Auberginen tempura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Auberginen tempura nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Auberginen tempura data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Auberginen tempura

Selenium in Auberginen tempura supports antioxidant protection.

Antioxidant Protection in Auberginen tempura helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Auberginen tempura supports thyroid function.

Thyroid Function in Auberginen tempura helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Auberginen tempura supports immune system health.

Immune System Support in Auberginen tempura enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Auberginen tempura supports heart health.

Heart Health in Auberginen tempura helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Auberginen tempura supports cancer prevention.

Cancer Prevention in Auberginen tempura helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Auberginen tempura supports cognitive function.

Cognitive Function in Auberginen tempura may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Auberginen tempura supports skin health.

Skin Health in Auberginen tempura helps protect the skin from UV damage and supports wound healing.

Selenium in Auberginen tempura supports reproductive health.

Reproductive Health in Auberginen tempura regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Auberginen tempura provides anti-inflammatory effects.

Anti-Inflammatory Effects in Auberginen tempura helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 134 calories?

The amount of exercise required to burn off 83.44 gramm Auberginen tempura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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