Panang curry mit auberginen

Common Food

5.96

% from protein

34.29

% from carbs

34.29

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.9 mg
0.2%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.8 g

Vitamin A 0.7 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Panang curry mit auberginen Nutrients FAQs

Nutrients

What is the calorie content of Panang curry mit auberginen?

A typical serving 241 gramm (241 grams) of Panang curry mit auberginen contains approximately 258 calories.

You can check the exact calorie content by logging Panang curry mit auberginen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panang curry mit auberginen have?

The amount of fat in Panang curry mit auberginen depends on the ingredients and preparation method. On average, one serving 241 gramm (241 grams) of Panang curry mit auberginen contains approximately 18.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panang curry mit auberginen have?

The protein content in Panang curry mit auberginen depends on the ingredients exists in it. On average, 241 gramm (241 grams) of Panang curry mit auberginen contains approximately 4.19 grams of protein.

Know your exact protein requirement and how much protein you get from Panang curry mit auberginen, Download Nutribit app for healthier you!

How much sugar does a Panang curry mit auberginen have?

On average, 241 gramm (241 grams) contains about 7.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panang curry mit auberginen.

How Much carbohydrates (carbs) is in Panang curry mit auberginen?

The amount of carbohydrates (carbs) in Panang curry mit auberginen depends on its serving size and preparation. On average, 241 gramm (241 grams) contains about 24.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panang curry mit auberginen.

How Much Fiber is in Panang curry mit auberginen?

Panang curry mit auberginen contains approximately 3.87 grams of fiber in 241 gramm (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panang curry mit auberginen for healthier you!

What vitamins and minerals are in a Panang curry mit auberginen?

Vitamins in Panang curry mit auberginen:

  • Vitamin A:Panang curry mit auberginen has 178.345 IU of Vitamin A.
  • Vitamin B-12:Panang curry mit auberginen has 0.0288 UG of Vitamin B-12.
  • Vitamin B-6:Panang curry mit auberginen has 0.341 mg of Vitamin B-6.
  • Vitamin C:Panang curry mit auberginen has 22.436 mg of Vitamin C.

Panang curry mit auberginen contains following minerals:

  • Panang curry mit auberginen has 52.3205mg of Calcium.
  • Panang curry mit auberginen has 1184.852mg of Sodium, Na.
  • Panang curry mit auberginen has 513.874mg of Potassium, K.
  • Panang curry mit auberginen has 4.8094mg of Iron.

General

Does Panang curry mit auberginen contain caffeine?

Panang curry mit auberginen does not contain any caffeine.

Does Panang curry mit auberginen contain alcohol?

Panang curry mit auberginen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panang curry mit auberginen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panang curry mit auberginen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panang curry mit auberginen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panang curry mit auberginen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panang curry mit auberginen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panang curry mit auberginen for free?

Yes! Since Panang curry mit auberginen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panang curry mit auberginen with water tracking feature?

Nutribit automatically calculates the water content of Panang curry mit auberginen and adds it to your daily hydration log. Simply log Panang curry mit auberginen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panang curry mit auberginen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panang curry mit auberginen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panang curry mit auberginen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panang curry mit auberginen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panang curry mit auberginen

Magnesium and Sodium, Na in Panang curry mit auberginen supports bone health.

  • Magnesium in Panang curry mit auberginen helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Panang curry mit auberginen helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Panang curry mit auberginen aids muscle function.

  • Magnesium in Panang curry mit auberginen helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Panang curry mit auberginen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Vitamin B-6 in Panang curry mit auberginen supports brain health

{{vitamin}} in Panang curry mit auberginen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Panang curry mit auberginen boosts immune function

{{vitamin}} in Panang curry mit auberginen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Panang curry mit auberginen promotes red blood cell production

{{vitamin}} in Panang curry mit auberginen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Panang curry mit auberginen reduces symptoms of PMS

{{vitamin}} in Panang curry mit auberginen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Panang curry mit auberginen supports heart health

{{vitamin}} in Panang curry mit auberginen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Panang curry mit auberginen aids in protein metabolism

{{vitamin}} in Panang curry mit auberginen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Panang curry mit auberginen improves mood and reduces depression

{{vitamin}} in Panang curry mit auberginen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Panang curry mit auberginen supports healthy pregnancy

{{vitamin}} in Panang curry mit auberginen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Panang curry mit auberginen helps prevent anemia

{{vitamin}} in Panang curry mit auberginen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Panang curry mit auberginen reduces nausea during pregnancy

{{vitamin}} in Panang curry mit auberginen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Magnesium in Panang curry mit auberginen promotes heart health.

Promotes Heart Health in Panang curry mit auberginen helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Panang curry mit auberginen enhances nerve function.

Enhances Nerve Function in Panang curry mit auberginen supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Panang curry mit auberginen improves sleep quality.

Improves Sleep Quality in Panang curry mit auberginen regulates sleep patterns by supporting melatonin production.

Magnesium in Panang curry mit auberginen supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Panang curry mit auberginen helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Panang curry mit auberginen reduces migraine frequency.

Reduces Migraine Frequency in Panang curry mit auberginen may help reduce the frequency and severity of migraines.

Magnesium in Panang curry mit auberginen promotes digestive health.

Promotes Digestive Health in Panang curry mit auberginen supports bowel function and helps prevent constipation.

Magnesium in Panang curry mit auberginen helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Panang curry mit auberginen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Panang curry mit auberginen boosts protein synthesis.

Boosts Protein Synthesis in Panang curry mit auberginen plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Panang curry mit auberginen supports fluid balance.

Maintains Fluid Balance in Panang curry mit auberginen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Panang curry mit auberginen supports nerve function.

Supports Nerve Function in Panang curry mit auberginen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Panang curry mit auberginen helps regulate blood pressure.

Regulates Blood Pressure in Panang curry mit auberginen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Panang curry mit auberginen aids nutrient absorption.

Improves Nutrient Absorption in Panang curry mit auberginen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Panang curry mit auberginen helps balance pH levels.

Balances pH Levels in Panang curry mit auberginen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Panang curry mit auberginen supports red blood cell formation.

Copper in Panang curry mit auberginen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Panang curry mit auberginen boosts immune function.

Copper in Panang curry mit auberginen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Panang curry mit auberginen promotes healthy bones and connective tissues.

Copper in Panang curry mit auberginen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Panang curry mit auberginen supports nervous system health.

Copper in Panang curry mit auberginen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Panang curry mit auberginen acts as an antioxidant.

Copper in Panang curry mit auberginen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Panang curry mit auberginen enhances iron absorption.

Copper in Panang curry mit auberginen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Panang curry mit auberginen maintains cardiovascular health.

Copper in Panang curry mit auberginen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Panang curry mit auberginen promotes healthy skin.

Copper in Panang curry mit auberginen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Panang curry mit auberginen supports energy production.

Copper in Panang curry mit auberginen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Panang curry mit auberginen regulates blood pressure.

Copper in Panang curry mit auberginen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 258 calories?

The amount of exercise required to burn off 241 gramm Panang curry mit auberginen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP