Avocado hühnersalat
Common Food
25.88
% from protein28.37
% from carbs28.37
% from fatNutrition Facts
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Avocado hühnersalat Nutrients FAQs
Nutrients
- Vitamin A:Avocado hühnersalat has 473.4857 IU of Vitamin A.
- Vitamin B-12:Avocado hühnersalat has 0.1692 UG of Vitamin B-12.
- Vitamin B-6:Avocado hühnersalat has 0.4666 mg of Vitamin B-6.
- Vitamin C:Avocado hühnersalat has 15.5679 mg of Vitamin C.
- Avocado hühnersalat has 33.0124mg of Calcium.
- Avocado hühnersalat has 552.7797mg of Sodium, Na.
- Avocado hühnersalat has 581.4188mg of Potassium, K.
- Avocado hühnersalat has 1.4068mg of Iron.
What is the calorie content of Avocado hühnersalat?
A typical serving 228.64 gramm (228.64 grams) of Avocado hühnersalat contains approximately 242 calories.
You can check the exact calorie content by logging Avocado hühnersalat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado hühnersalat have?
The amount of fat in Avocado hühnersalat depends on the ingredients and preparation method. On average, one serving 228.64 gramm (228.64 grams) of Avocado hühnersalat contains approximately 12.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado hühnersalat have?
The protein content in Avocado hühnersalat depends on the ingredients exists in it. On average, 228.64 gramm (228.64 grams) of Avocado hühnersalat contains approximately 16.28 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado hühnersalat, Download Nutribit app for healthier you!
How much sugar does a Avocado hühnersalat have?
On average, 228.64 gramm (228.64 grams) contains about 9.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado hühnersalat.
How Much carbohydrates (carbs) is in Avocado hühnersalat?
The amount of carbohydrates (carbs) in Avocado hühnersalat depends on its serving size and preparation. On average, 228.64 gramm (228.64 grams) contains about 17.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado hühnersalat.
How Much Fiber is in Avocado hühnersalat?
Avocado hühnersalat contains approximately 6.28 grams of fiber in 228.64 gramm (228.64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado hühnersalat for healthier you!
What vitamins and minerals are in a Avocado hühnersalat?
Vitamins in Avocado hühnersalat:
Avocado hühnersalat contains following minerals:
General
Does Avocado hühnersalat contain caffeine?
Avocado hühnersalat does not contain any caffeine.
Does Avocado hühnersalat contain alcohol?
Avocado hühnersalat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado hühnersalat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado hühnersalat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado hühnersalat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado hühnersalat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado hühnersalat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado hühnersalat for free?
Yes! Since Avocado hühnersalat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado hühnersalat with water tracking feature?
Nutribit automatically calculates the water content of Avocado hühnersalat and adds it to your daily hydration log. Simply log Avocado hühnersalat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado hühnersalat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado hühnersalat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado hühnersalat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado hühnersalat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado hühnersalat
Fiber and Folate in Avocado hühnersalat supports heart health.
Soluble fiber in Avocado hühnersalat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Avocado hühnersalat helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Avocado hühnersalat boosts immune function.
Fiber in Avocado hühnersalat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Avocado hühnersalat supports immune function by helping in the production of white blood cells.
Protein in Avocado hühnersalat supports building and repairing tissues.
Builds and repairs tissues in Avocado hühnersalat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avocado hühnersalat supports immune function.
Supports immune function in Avocado hühnersalat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avocado hühnersalat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avocado hühnersalat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avocado hühnersalat provides energy.
Provides energy in Avocado hühnersalat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avocado hühnersalat supports muscle growth and strength.
Supports muscle growth and strength in Avocado hühnersalat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avocado hühnersalat helps in weight management.
Helps in weight management in Avocado hühnersalat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avocado hühnersalat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avocado hühnersalat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avocado hühnersalat supports bone health.
Supports bone health in Avocado hühnersalat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avocado hühnersalat improves skin, hair, and nails.
Improves skin, hair, and nails in Avocado hühnersalat is essential for the health and growth of hair, skin, and nails.
Protein in Avocado hühnersalat regulates blood sugar levels.
Regulates blood sugar levels in Avocado hühnersalat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avocado hühnersalat supports digestion.
Fiber in Avocado hühnersalat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado hühnersalat aids in weight management.
Fiber-rich foods in Avocado hühnersalat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado hühnersalat regulates blood sugar.
Fiber in Avocado hühnersalat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado hühnersalat promotes gut health.
Fiber in Avocado hühnersalat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado hühnersalat lowers the risk of colon cancer.
A high-fiber diet from Avocado hühnersalat is linked to a reduced risk of colon cancer.
Fiber in Avocado hühnersalat improves skin health.
Fiber in Avocado hühnersalat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado hühnersalat helps lower blood pressure.
Adequate fiber in Avocado hühnersalat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado hühnersalat reduces the risk of type 2 diabetes.
Fiber in Avocado hühnersalat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Avocado hühnersalat supports brain health
{{vitamin}} in Avocado hühnersalat supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Avocado hühnersalat boosts immune function
{{vitamin}} in Avocado hühnersalat boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Avocado hühnersalat promotes red blood cell production
{{vitamin}} in Avocado hühnersalat promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Avocado hühnersalat reduces symptoms of PMS
{{vitamin}} in Avocado hühnersalat reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Avocado hühnersalat supports heart health
{{vitamin}} in Avocado hühnersalat supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Avocado hühnersalat aids in protein metabolism
{{vitamin}} in Avocado hühnersalat aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Avocado hühnersalat improves mood and reduces depression
{{vitamin}} in Avocado hühnersalat improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Avocado hühnersalat supports healthy pregnancy
{{vitamin}} in Avocado hühnersalat supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Avocado hühnersalat helps prevent anemia
{{vitamin}} in Avocado hühnersalat helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Avocado hühnersalat reduces nausea during pregnancy
{{vitamin}} in Avocado hühnersalat reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Avocado hühnersalat supports DNA synthesis.
Vitamin B9 in Avocado hühnersalat is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Avocado hühnersalat promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Avocado hühnersalat intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Avocado hühnersalat helps prevent anemia.
Folate in Avocado hühnersalat helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Avocado hühnersalat improves brain function.
Folate in Avocado hühnersalat plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Avocado hühnersalat promotes healthy skin and hair.
Vitamin B9 in Avocado hühnersalat aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Avocado hühnersalat regulates mood and mental health.
Folate in Avocado hühnersalat helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Avocado hühnersalat supports digestive health.
Folate in Avocado hühnersalat promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Avocado hühnersalat supports antioxidant protection.
Antioxidant Protection in Avocado hühnersalat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Avocado hühnersalat supports thyroid function.
Thyroid Function in Avocado hühnersalat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Avocado hühnersalat supports immune system health.
Immune System Support in Avocado hühnersalat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Avocado hühnersalat supports heart health.
Heart Health in Avocado hühnersalat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Avocado hühnersalat supports cancer prevention.
Cancer Prevention in Avocado hühnersalat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Avocado hühnersalat supports cognitive function.
Cognitive Function in Avocado hühnersalat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Avocado hühnersalat supports skin health.
Skin Health in Avocado hühnersalat helps protect the skin from UV damage and supports wound healing.
Selenium in Avocado hühnersalat supports reproductive health.
Reproductive Health in Avocado hühnersalat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Avocado hühnersalat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Avocado hühnersalat helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Avocado hühnersalat supports fluid balance.
Maintains Fluid Balance in Avocado hühnersalat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avocado hühnersalat supports nerve function.
Supports Nerve Function in Avocado hühnersalat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avocado hühnersalat helps regulate blood pressure.
Regulates Blood Pressure in Avocado hühnersalat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avocado hühnersalat supports muscle function.
Aids Muscle Function in Avocado hühnersalat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avocado hühnersalat aids nutrient absorption.
Improves Nutrient Absorption in Avocado hühnersalat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avocado hühnersalat helps balance pH levels.
Balances pH Levels in Avocado hühnersalat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avocado hühnersalat supports bone health.
Supports Bone Health in Avocado hühnersalat helps retain calcium and prevent the loss of bone density over time.
How to burn 242 calories?
The amount of exercise required to burn off 228.64 gramm Avocado hühnersalat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.