Tomaten basilikum hähnchen
Common Food
33.57
% from protein13.44
% from carbs13.44
% from fatNutrition Facts
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Tomaten basilikum hähnchen Nutrients FAQs
Nutrients
- Vitamin A:Tomaten basilikum hähnchen has 894.7277 IU of Vitamin A.
- Vitamin B-12:Tomaten basilikum hähnchen has 0.4688 UG of Vitamin B-12.
- Vitamin B-6:Tomaten basilikum hähnchen has 0.6219 mg of Vitamin B-6.
- Vitamin C:Tomaten basilikum hähnchen has 9.4332 mg of Vitamin C.
- Vitamin D:Tomaten basilikum hähnchen has 17.9171 IU of Vitamin D.
- Tomaten basilikum hähnchen has 63.3986mg of Calcium.
- Tomaten basilikum hähnchen has 355.2077mg of Sodium, Na.
- Tomaten basilikum hähnchen has 435.6761mg of Potassium, K.
- Tomaten basilikum hähnchen has 2.1759mg of Iron.
What is the calorie content of Tomaten basilikum hähnchen?
A typical serving 213.07 gramm (213.07 grams) of Tomaten basilikum hähnchen contains approximately 370 calories.
You can check the exact calorie content by logging Tomaten basilikum hähnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomaten basilikum hähnchen have?
The amount of fat in Tomaten basilikum hähnchen depends on the ingredients and preparation method. On average, one serving 213.07 gramm (213.07 grams) of Tomaten basilikum hähnchen contains approximately 21.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomaten basilikum hähnchen have?
The protein content in Tomaten basilikum hähnchen depends on the ingredients exists in it. On average, 213.07 gramm (213.07 grams) of Tomaten basilikum hähnchen contains approximately 30.58 grams of protein.
Know your exact protein requirement and how much protein you get from Tomaten basilikum hähnchen, Download Nutribit app for healthier you!
How much sugar does a Tomaten basilikum hähnchen have?
On average, 213.07 gramm (213.07 grams) contains about 4.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomaten basilikum hähnchen.
How Much carbohydrates (carbs) is in Tomaten basilikum hähnchen?
The amount of carbohydrates (carbs) in Tomaten basilikum hähnchen depends on its serving size and preparation. On average, 213.07 gramm (213.07 grams) contains about 12.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomaten basilikum hähnchen.
How Much Fiber is in Tomaten basilikum hähnchen?
Tomaten basilikum hähnchen contains approximately 1.43 grams of fiber in 213.07 gramm (213.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomaten basilikum hähnchen for healthier you!
What vitamins and minerals are in a Tomaten basilikum hähnchen?
Vitamins in Tomaten basilikum hähnchen:
Tomaten basilikum hähnchen contains following minerals:
General
Does Tomaten basilikum hähnchen contain caffeine?
Tomaten basilikum hähnchen does not contain any caffeine.
Does Tomaten basilikum hähnchen contain alcohol?
Tomaten basilikum hähnchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomaten basilikum hähnchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomaten basilikum hähnchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomaten basilikum hähnchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomaten basilikum hähnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomaten basilikum hähnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomaten basilikum hähnchen for free?
Yes! Since Tomaten basilikum hähnchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomaten basilikum hähnchen with water tracking feature?
Nutribit automatically calculates the water content of Tomaten basilikum hähnchen and adds it to your daily hydration log. Simply log Tomaten basilikum hähnchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomaten basilikum hähnchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomaten basilikum hähnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomaten basilikum hähnchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomaten basilikum hähnchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomaten basilikum hähnchen
Protein, Vitamin A and Vitamin B-12 in Tomaten basilikum hähnchen supports bone health.
Protein in Tomaten basilikum hähnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tomaten basilikum hähnchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Tomaten basilikum hähnchen is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tomaten basilikum hähnchen supports building and repairing tissues.
Builds and repairs tissues in Tomaten basilikum hähnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomaten basilikum hähnchen supports immune function.
Supports immune function in Tomaten basilikum hähnchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomaten basilikum hähnchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomaten basilikum hähnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomaten basilikum hähnchen provides energy.
Provides energy in Tomaten basilikum hähnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomaten basilikum hähnchen supports muscle growth and strength.
Supports muscle growth and strength in Tomaten basilikum hähnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomaten basilikum hähnchen helps in weight management.
Helps in weight management in Tomaten basilikum hähnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomaten basilikum hähnchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomaten basilikum hähnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomaten basilikum hähnchen improves skin, hair, and nails.
Improves skin, hair, and nails in Tomaten basilikum hähnchen is essential for the health and growth of hair, skin, and nails.
Protein in Tomaten basilikum hähnchen regulates blood sugar levels.
Regulates blood sugar levels in Tomaten basilikum hähnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tomaten basilikum hähnchen supports eye health.
Vitamin A in Tomaten basilikum hähnchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomaten basilikum hähnchen boosts immune function.
Vitamin A in Tomaten basilikum hähnchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomaten basilikum hähnchen promotes healthy skin.
Vitamin A in Tomaten basilikum hähnchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomaten basilikum hähnchen enhances reproductive health.
Vitamin A in Tomaten basilikum hähnchen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomaten basilikum hähnchen reduces the risk of certain cancers.
Vitamin A in Tomaten basilikum hähnchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomaten basilikum hähnchen promotes healthy development during pregnancy.
Vitamin A in Tomaten basilikum hähnchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomaten basilikum hähnchen maintains healthy mucous membranes.
Vitamin A in Tomaten basilikum hähnchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomaten basilikum hähnchen improves wound healing.
Vitamin A in Tomaten basilikum hähnchen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomaten basilikum hähnchen may reduce the risk of macular degeneration.
Vitamin A in Tomaten basilikum hähnchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Tomaten basilikum hähnchen supports brain health
{{vitamin}} in Tomaten basilikum hähnchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tomaten basilikum hähnchen boosts immune function
{{vitamin}} in Tomaten basilikum hähnchen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tomaten basilikum hähnchen promotes red blood cell production
{{vitamin}} in Tomaten basilikum hähnchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tomaten basilikum hähnchen reduces symptoms of PMS
{{vitamin}} in Tomaten basilikum hähnchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tomaten basilikum hähnchen supports heart health
{{vitamin}} in Tomaten basilikum hähnchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tomaten basilikum hähnchen aids in protein metabolism
{{vitamin}} in Tomaten basilikum hähnchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tomaten basilikum hähnchen improves mood and reduces depression
{{vitamin}} in Tomaten basilikum hähnchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tomaten basilikum hähnchen supports healthy pregnancy
{{vitamin}} in Tomaten basilikum hähnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tomaten basilikum hähnchen helps prevent anemia
{{vitamin}} in Tomaten basilikum hähnchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tomaten basilikum hähnchen reduces nausea during pregnancy
{{vitamin}} in Tomaten basilikum hähnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Tomaten basilikum hähnchen supports red blood cell production
Vitamin B12 in Tomaten basilikum hähnchen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tomaten basilikum hähnchen boosts energy levels
Vitamin B12 in Tomaten basilikum hähnchen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tomaten basilikum hähnchen promotes brain health
Vitamin B12 in Tomaten basilikum hähnchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tomaten basilikum hähnchen aids in DNA synthesis
Vitamin B12 in Tomaten basilikum hähnchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tomaten basilikum hähnchen improves mood and mental health
Vitamin B12 in Tomaten basilikum hähnchen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tomaten basilikum hähnchen maintains healthy skin, hair, and nails
Vitamin B12 in Tomaten basilikum hähnchen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tomaten basilikum hähnchen prevents birth defects
Vitamin B12 in Tomaten basilikum hähnchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tomaten basilikum hähnchen reduces risk of macular degeneration
Vitamin B12 in Tomaten basilikum hähnchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tomaten basilikum hähnchen supports cardiovascular health
Vitamin B12 in Tomaten basilikum hähnchen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tomaten basilikum hähnchen supports antioxidant protection.
Antioxidant Protection in Tomaten basilikum hähnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tomaten basilikum hähnchen supports thyroid function.
Thyroid Function in Tomaten basilikum hähnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tomaten basilikum hähnchen supports immune system health.
Immune System Support in Tomaten basilikum hähnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tomaten basilikum hähnchen supports heart health.
Heart Health in Tomaten basilikum hähnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tomaten basilikum hähnchen supports cancer prevention.
Cancer Prevention in Tomaten basilikum hähnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tomaten basilikum hähnchen supports cognitive function.
Cognitive Function in Tomaten basilikum hähnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tomaten basilikum hähnchen supports skin health.
Skin Health in Tomaten basilikum hähnchen helps protect the skin from UV damage and supports wound healing.
Selenium in Tomaten basilikum hähnchen supports reproductive health.
Reproductive Health in Tomaten basilikum hähnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tomaten basilikum hähnchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tomaten basilikum hähnchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tomaten basilikum hähnchen supports fluid balance.
Maintains Fluid Balance in Tomaten basilikum hähnchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomaten basilikum hähnchen supports nerve function.
Supports Nerve Function in Tomaten basilikum hähnchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomaten basilikum hähnchen helps regulate blood pressure.
Regulates Blood Pressure in Tomaten basilikum hähnchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomaten basilikum hähnchen supports muscle function.
Aids Muscle Function in Tomaten basilikum hähnchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomaten basilikum hähnchen aids nutrient absorption.
Improves Nutrient Absorption in Tomaten basilikum hähnchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomaten basilikum hähnchen helps balance pH levels.
Balances pH Levels in Tomaten basilikum hähnchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomaten basilikum hähnchen supports bone health.
Supports Bone Health in Tomaten basilikum hähnchen helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 213.07 gramm Tomaten basilikum hähnchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.