Tomaten basilikum hummus
Common Food
17.13
% from protein46.7
% from carbs46.7
% from fatNutrition Facts
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Tomaten basilikum hummus Nutrients FAQs
Nutrients
- Vitamin A:Tomaten basilikum hummus has 264.3559 IU of Vitamin A.
- Vitamin B-6:Tomaten basilikum hummus has 0.1246 mg of Vitamin B-6.
- Vitamin C:Tomaten basilikum hummus has 5.3026 mg of Vitamin C.
- Tomaten basilikum hummus has 20.6953mg of Calcium.
- Tomaten basilikum hummus has 130.6072mg of Sodium, Na.
- Tomaten basilikum hummus has 289.7534mg of Potassium, K.
- Tomaten basilikum hummus has 1.6411mg of Iron.
What is the calorie content of Tomaten basilikum hummus?
A typical serving 80.8 gramm (80.8 grams) of Tomaten basilikum hummus contains approximately 70 calories.
You can check the exact calorie content by logging Tomaten basilikum hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomaten basilikum hummus have?
The amount of fat in Tomaten basilikum hummus depends on the ingredients and preparation method. On average, one serving 80.8 gramm (80.8 grams) of Tomaten basilikum hummus contains approximately 3.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomaten basilikum hummus have?
The protein content in Tomaten basilikum hummus depends on the ingredients exists in it. On average, 80.8 gramm (80.8 grams) of Tomaten basilikum hummus contains approximately 3.26 grams of protein.
Know your exact protein requirement and how much protein you get from Tomaten basilikum hummus, Download Nutribit app for healthier you!
How much sugar does a Tomaten basilikum hummus have?
On average, 80.8 gramm (80.8 grams) contains about 2.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomaten basilikum hummus.
How Much carbohydrates (carbs) is in Tomaten basilikum hummus?
The amount of carbohydrates (carbs) in Tomaten basilikum hummus depends on its serving size and preparation. On average, 80.8 gramm (80.8 grams) contains about 8.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomaten basilikum hummus.
How Much Fiber is in Tomaten basilikum hummus?
Tomaten basilikum hummus contains approximately 2.8 grams of fiber in 80.8 gramm (80.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomaten basilikum hummus for healthier you!
What vitamins and minerals are in a Tomaten basilikum hummus?
Vitamins in Tomaten basilikum hummus:
Tomaten basilikum hummus contains following minerals:
General
Does Tomaten basilikum hummus contain caffeine?
Tomaten basilikum hummus does not contain any caffeine.
Does Tomaten basilikum hummus contain alcohol?
Tomaten basilikum hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomaten basilikum hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomaten basilikum hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomaten basilikum hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomaten basilikum hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomaten basilikum hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomaten basilikum hummus for free?
Yes! Since Tomaten basilikum hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomaten basilikum hummus with water tracking feature?
Nutribit automatically calculates the water content of Tomaten basilikum hummus and adds it to your daily hydration log. Simply log Tomaten basilikum hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomaten basilikum hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomaten basilikum hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomaten basilikum hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomaten basilikum hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomaten basilikum hummus
Copper in Tomaten basilikum hummus supports red blood cell formation.
Copper in Tomaten basilikum hummus plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Tomaten basilikum hummus boosts immune function.
Copper in Tomaten basilikum hummus enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Tomaten basilikum hummus promotes healthy bones and connective tissues.
Copper in Tomaten basilikum hummus is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Tomaten basilikum hummus supports nervous system health.
Copper in Tomaten basilikum hummus is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Tomaten basilikum hummus acts as an antioxidant.
Copper in Tomaten basilikum hummus is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Tomaten basilikum hummus enhances iron absorption.
Copper in Tomaten basilikum hummus helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Tomaten basilikum hummus maintains cardiovascular health.
Copper in Tomaten basilikum hummus helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Tomaten basilikum hummus promotes healthy skin.
Copper in Tomaten basilikum hummus contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Tomaten basilikum hummus supports energy production.
Copper in Tomaten basilikum hummus plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Tomaten basilikum hummus regulates blood pressure.
Copper in Tomaten basilikum hummus has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 70 calories?
The amount of exercise required to burn off 80.8 gramm Tomaten basilikum hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.