Brezel slider sandwichbrot
Common Food
12.11
% from protein70.21
% from carbs70.21
% from fatNutrition Facts
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Brezel slider sandwichbrot Nutrients FAQs
Nutrients
- Vitamin A:Brezel slider sandwichbrot has 86.0462 IU of Vitamin A.
- Vitamin B-12:Brezel slider sandwichbrot has 0.0832 UG of Vitamin B-12.
- Vitamin B-6:Brezel slider sandwichbrot has 0.028 mg of Vitamin B-6.
- Vitamin C:Brezel slider sandwichbrot has 0.1438 mg of Vitamin C.
- Vitamin D:Brezel slider sandwichbrot has 9.078 IU of Vitamin D.
- Brezel slider sandwichbrot has 25.1727mg of Calcium.
- Brezel slider sandwichbrot has 2933.7906mg of Sodium, Na.
- Brezel slider sandwichbrot has 57.0426mg of Potassium, K.
- Brezel slider sandwichbrot has 0.3365mg of Iron.
What is the calorie content of Brezel slider sandwichbrot?
A typical serving 53 gramm (53 grams) of Brezel slider sandwichbrot contains approximately 110 calories.
You can check the exact calorie content by logging Brezel slider sandwichbrot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brezel slider sandwichbrot have?
The amount of fat in Brezel slider sandwichbrot depends on the ingredients and preparation method. On average, one serving 53 gramm (53 grams) of Brezel slider sandwichbrot contains approximately 2.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brezel slider sandwichbrot have?
The protein content in Brezel slider sandwichbrot depends on the ingredients exists in it. On average, 53 gramm (53 grams) of Brezel slider sandwichbrot contains approximately 3.3 grams of protein.
Know your exact protein requirement and how much protein you get from Brezel slider sandwichbrot, Download Nutribit app for healthier you!
How much sugar does a Brezel slider sandwichbrot have?
On average, 53 gramm (53 grams) contains about 1.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brezel slider sandwichbrot.
How Much carbohydrates (carbs) is in Brezel slider sandwichbrot?
The amount of carbohydrates (carbs) in Brezel slider sandwichbrot depends on its serving size and preparation. On average, 53 gramm (53 grams) contains about 19.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brezel slider sandwichbrot.
How Much Fiber is in Brezel slider sandwichbrot?
Brezel slider sandwichbrot contains approximately 0.7 grams of fiber in 53 gramm (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brezel slider sandwichbrot for healthier you!
What vitamins and minerals are in a Brezel slider sandwichbrot?
Vitamins in Brezel slider sandwichbrot:
Brezel slider sandwichbrot contains following minerals:
General
Does Brezel slider sandwichbrot contain caffeine?
Brezel slider sandwichbrot does not contain any caffeine.
Does Brezel slider sandwichbrot contain alcohol?
Brezel slider sandwichbrot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brezel slider sandwichbrot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brezel slider sandwichbrot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brezel slider sandwichbrot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brezel slider sandwichbrot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brezel slider sandwichbrot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brezel slider sandwichbrot for free?
Yes! Since Brezel slider sandwichbrot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brezel slider sandwichbrot with water tracking feature?
Nutribit automatically calculates the water content of Brezel slider sandwichbrot and adds it to your daily hydration log. Simply log Brezel slider sandwichbrot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brezel slider sandwichbrot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brezel slider sandwichbrot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brezel slider sandwichbrot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brezel slider sandwichbrot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brezel slider sandwichbrot
Selenium in Brezel slider sandwichbrot supports antioxidant protection.
Antioxidant Protection in Brezel slider sandwichbrot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Brezel slider sandwichbrot supports thyroid function.
Thyroid Function in Brezel slider sandwichbrot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Brezel slider sandwichbrot supports immune system health.
Immune System Support in Brezel slider sandwichbrot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Brezel slider sandwichbrot supports heart health.
Heart Health in Brezel slider sandwichbrot helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Brezel slider sandwichbrot supports cancer prevention.
Cancer Prevention in Brezel slider sandwichbrot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Brezel slider sandwichbrot supports cognitive function.
Cognitive Function in Brezel slider sandwichbrot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Brezel slider sandwichbrot supports skin health.
Skin Health in Brezel slider sandwichbrot helps protect the skin from UV damage and supports wound healing.
Selenium in Brezel slider sandwichbrot supports reproductive health.
Reproductive Health in Brezel slider sandwichbrot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Brezel slider sandwichbrot provides anti-inflammatory effects.
Anti-Inflammatory Effects in Brezel slider sandwichbrot helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Brezel slider sandwichbrot supports fluid balance.
Maintains Fluid Balance in Brezel slider sandwichbrot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brezel slider sandwichbrot supports nerve function.
Supports Nerve Function in Brezel slider sandwichbrot helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brezel slider sandwichbrot helps regulate blood pressure.
Regulates Blood Pressure in Brezel slider sandwichbrot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brezel slider sandwichbrot supports muscle function.
Aids Muscle Function in Brezel slider sandwichbrot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brezel slider sandwichbrot aids nutrient absorption.
Improves Nutrient Absorption in Brezel slider sandwichbrot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brezel slider sandwichbrot helps balance pH levels.
Balances pH Levels in Brezel slider sandwichbrot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brezel slider sandwichbrot supports bone health.
Supports Bone Health in Brezel slider sandwichbrot helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 53 gramm Brezel slider sandwichbrot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.