Erdbeer brezel salat

Common Food

3.31

% from protein

44.11

% from carbs

44.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.8 mg
0.1%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Protein 0 g
0%

Water 0.6 g

Vitamin A 3.5 IU

Retinol 0.9 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Erdbeer brezel salat Nutrients FAQs

Nutrients

What is the calorie content of Erdbeer brezel salat?

A typical serving 140.81 gramm (140.81 grams) of Erdbeer brezel salat contains approximately 310 calories.

You can check the exact calorie content by logging Erdbeer brezel salat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Erdbeer brezel salat have?

The amount of fat in Erdbeer brezel salat depends on the ingredients and preparation method. On average, one serving 140.81 gramm (140.81 grams) of Erdbeer brezel salat contains approximately 18.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Erdbeer brezel salat have?

The protein content in Erdbeer brezel salat depends on the ingredients exists in it. On average, 140.81 gramm (140.81 grams) of Erdbeer brezel salat contains approximately 2.64 grams of protein.

Know your exact protein requirement and how much protein you get from Erdbeer brezel salat, Download Nutribit app for healthier you!

How much sugar does a Erdbeer brezel salat have?

On average, 140.81 gramm (140.81 grams) contains about 26.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdbeer brezel salat.

How Much carbohydrates (carbs) is in Erdbeer brezel salat?

The amount of carbohydrates (carbs) in Erdbeer brezel salat depends on its serving size and preparation. On average, 140.81 gramm (140.81 grams) contains about 35.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Erdbeer brezel salat.

How Much Fiber is in Erdbeer brezel salat?

Erdbeer brezel salat contains approximately 1.07 grams of fiber in 140.81 gramm (140.81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Erdbeer brezel salat for healthier you!

What vitamins and minerals are in a Erdbeer brezel salat?

Vitamins in Erdbeer brezel salat:

  • Vitamin A:Erdbeer brezel salat has 494.1028 IU of Vitamin A.
  • Vitamin B-12:Erdbeer brezel salat has 0.0533 UG of Vitamin B-12.
  • Vitamin B-6:Erdbeer brezel salat has 0.0256 mg of Vitamin B-6.
  • Vitamin C:Erdbeer brezel salat has 15.7416 mg of Vitamin C.
  • Vitamin K:Erdbeer brezel salat has 1.3456 UG of Vitamin K.

Erdbeer brezel salat contains following minerals:

  • Erdbeer brezel salat has 28.1175mg of Calcium.
  • Erdbeer brezel salat has 253.1253mg of Sodium, Na.
  • Erdbeer brezel salat has 100.3592mg of Potassium, K.
  • Erdbeer brezel salat has 0.7026mg of Iron.

General

Does Erdbeer brezel salat contain caffeine?

Erdbeer brezel salat does not contain any caffeine.

Does Erdbeer brezel salat contain alcohol?

Erdbeer brezel salat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Erdbeer brezel salat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdbeer brezel salat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Erdbeer brezel salat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Erdbeer brezel salat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdbeer brezel salat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Erdbeer brezel salat for free?

Yes! Since Erdbeer brezel salat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Erdbeer brezel salat with water tracking feature?

Nutribit automatically calculates the water content of Erdbeer brezel salat and adds it to your daily hydration log. Simply log Erdbeer brezel salat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Erdbeer brezel salat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Erdbeer brezel salat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Erdbeer brezel salat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Erdbeer brezel salat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Erdbeer brezel salat

How to burn 310 calories?

The amount of exercise required to burn off 140.81 gramm Erdbeer brezel salat

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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