Brezel nuggets

Common Food

10.3

% from protein

82.75

% from carbs

82.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 12.4 mg
0.5%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.7 g

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Glucose 0 g

Fructose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.5 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Brezel nuggets Nutrients FAQs

Nutrients

What is the calorie content of Brezel nuggets?

A typical serving 3 gramm (3 grams) of Brezel nuggets contains approximately 12 calories.

You can check the exact calorie content by logging Brezel nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brezel nuggets have?

The amount of fat in Brezel nuggets depends on the ingredients and preparation method. On average, one serving 3 gramm (3 grams) of Brezel nuggets contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brezel nuggets have?

The protein content in Brezel nuggets depends on the ingredients exists in it. On average, 3 gramm (3 grams) of Brezel nuggets contains approximately 0.3 grams of protein.

Know your exact protein requirement and how much protein you get from Brezel nuggets, Download Nutribit app for healthier you!

How much sugar does a Brezel nuggets have?

On average, 3 gramm (3 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brezel nuggets.

How Much carbohydrates (carbs) is in Brezel nuggets?

The amount of carbohydrates (carbs) in Brezel nuggets depends on its serving size and preparation. On average, 3 gramm (3 grams) contains about 2.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brezel nuggets.

How Much Fiber is in Brezel nuggets?

Brezel nuggets contains approximately 0.1 grams of fiber in 3 gramm (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brezel nuggets for healthier you!

What vitamins and minerals are in a Brezel nuggets?

Vitamins in Brezel nuggets:

  • Vitamin B-6:Brezel nuggets has 0.0022 mg of Vitamin B-6.
  • Vitamin C:Brezel nuggets has 0.063 mg of Vitamin C.

Brezel nuggets contains following minerals:

  • Brezel nuggets has 0.81mg of Calcium.
  • Brezel nuggets has 37.2mg of Sodium, Na.
  • Brezel nuggets has 6.69mg of Potassium, K.
  • Brezel nuggets has 0.1374mg of Iron.

General

Does Brezel nuggets contain caffeine?

Brezel nuggets does not contain any caffeine.

Does Brezel nuggets contain alcohol?

Brezel nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brezel nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brezel nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brezel nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brezel nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brezel nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brezel nuggets for free?

Yes! Since Brezel nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brezel nuggets with water tracking feature?

Nutribit automatically calculates the water content of Brezel nuggets and adds it to your daily hydration log. Simply log Brezel nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brezel nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brezel nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brezel nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brezel nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brezel nuggets

How to burn 12 calories?

The amount of exercise required to burn off 3 gramm Brezel nuggets

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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