Brownie pastete

Common Food

5.07

% from protein

45.24

% from carbs

45.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.4
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 2 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.7%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.2 g

Caffeine 0.1 mg

Vitamin A 4.5 IU

Retinol 1.2 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.5 mg

Energy 18.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Brownie pastete Nutrients FAQs

Nutrients

What is the calorie content of Brownie pastete?

A typical serving 139.97 gramm (139.97 grams) of Brownie pastete contains approximately 617 calories.

You can check the exact calorie content by logging Brownie pastete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownie pastete have?

The amount of fat in Brownie pastete depends on the ingredients and preparation method. On average, one serving 139.97 gramm (139.97 grams) of Brownie pastete contains approximately 35.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownie pastete have?

The protein content in Brownie pastete depends on the ingredients exists in it. On average, 139.97 gramm (139.97 grams) of Brownie pastete contains approximately 8.05 grams of protein.

Know your exact protein requirement and how much protein you get from Brownie pastete, Download Nutribit app for healthier you!

How much sugar does a Brownie pastete have?

On average, 139.97 gramm (139.97 grams) contains about 45.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie pastete.

How Much carbohydrates (carbs) is in Brownie pastete?

The amount of carbohydrates (carbs) in Brownie pastete depends on its serving size and preparation. On average, 139.97 gramm (139.97 grams) contains about 71.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownie pastete.

How Much Fiber is in Brownie pastete?

Brownie pastete contains approximately 3.87 grams of fiber in 139.97 gramm (139.97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie pastete for healthier you!

What vitamins and minerals are in a Brownie pastete?

Vitamins in Brownie pastete:

  • Vitamin A:Brownie pastete has 631.2155 IU of Vitamin A.
  • Vitamin B-12:Brownie pastete has 0.2163 UG of Vitamin B-12.
  • Vitamin B-6:Brownie pastete has 0.0754 mg of Vitamin B-6.
  • Vitamin C:Brownie pastete has 0.109 mg of Vitamin C.
  • Vitamin D:Brownie pastete has 16.6982 IU of Vitamin D.
  • Vitamin K:Brownie pastete has 0.28 UG of Vitamin K.

Brownie pastete contains following minerals:

  • Brownie pastete has 34.1603mg of Calcium.
  • Brownie pastete has 283.0305mg of Sodium, Na.
  • Brownie pastete has 165.5303mg of Potassium, K.
  • Brownie pastete has 4.2554mg of Iron.

General

Does Brownie pastete contain caffeine?

Brownie pastete contains approximately 9 mg of caffeine in 139.97 gramm (139.97 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brownie pastete contain alcohol?

Brownie pastete contains approximately 0g of alcohol in 139.97 gramm (139.97 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brownie pastete?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie pastete and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownie pastete quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownie pastete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie pastete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownie pastete for free?

Yes! Since Brownie pastete contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownie pastete with water tracking feature?

Nutribit automatically calculates the water content of Brownie pastete and adds it to your daily hydration log. Simply log Brownie pastete in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownie pastete as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownie pastete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownie pastete nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownie pastete data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownie pastete

Total Carbohydrates in Brownie pastete provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brownie pastete are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brownie pastete supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brownie pastete aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brownie pastete helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brownie pastete help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brownie pastete helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brownie pastete can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brownie pastete aids weight management by helping you feel full longer.

Fiber-rich carbs from Brownie pastete help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brownie pastete enhances brain function and helps improve memory and focus.

Glucose from Brownie pastete is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brownie pastete boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brownie pastete provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brownie pastete promotes gut health by feeding beneficial gut bacteria.

Fiber in Brownie pastete serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brownie pastete improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brownie pastete support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brownie pastete helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brownie pastete, help regulate blood pressure and reduce hypertension risk.

Protein in Brownie pastete supports building and repairing tissues.

Builds and repairs tissues in Brownie pastete is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brownie pastete supports immune function.

Supports immune function in Brownie pastete is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brownie pastete helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brownie pastete is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brownie pastete provides energy.

Provides energy in Brownie pastete can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brownie pastete supports muscle growth and strength.

Supports muscle growth and strength in Brownie pastete is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brownie pastete helps in weight management.

Helps in weight management in Brownie pastete promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brownie pastete aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brownie pastete is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brownie pastete supports bone health.

Supports bone health in Brownie pastete plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brownie pastete improves skin, hair, and nails.

Improves skin, hair, and nails in Brownie pastete is essential for the health and growth of hair, skin, and nails.

Protein in Brownie pastete regulates blood sugar levels.

Regulates blood sugar levels in Brownie pastete helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Brownie pastete supports antioxidant protection.

Antioxidant Protection in Brownie pastete helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Brownie pastete supports thyroid function.

Thyroid Function in Brownie pastete helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Brownie pastete supports immune system health.

Immune System Support in Brownie pastete enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Brownie pastete supports heart health.

Heart Health in Brownie pastete helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Brownie pastete supports cancer prevention.

Cancer Prevention in Brownie pastete helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Brownie pastete supports cognitive function.

Cognitive Function in Brownie pastete may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Brownie pastete supports skin health.

Skin Health in Brownie pastete helps protect the skin from UV damage and supports wound healing.

Selenium in Brownie pastete supports reproductive health.

Reproductive Health in Brownie pastete regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Brownie pastete provides anti-inflammatory effects.

Anti-Inflammatory Effects in Brownie pastete helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 617 calories?

The amount of exercise required to burn off 139.97 gramm Brownie pastete

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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