Pastete
Common Food
18.04
% from protein1.91
% from carbs1.91
% from fatNutrition Facts
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Pastete Nutrients FAQs
Nutrients
- Vitamin A:Pastete has 858 IU of Vitamin A.
- Vitamin B-12:Pastete has 0.832 UG of Vitamin B-12.
- Vitamin B-6:Pastete has 0.0156 mg of Vitamin B-6.
- Vitamin C:Pastete has 0.52 mg of Vitamin C.
- Pastete has 18.2mg of Calcium.
- Pastete has 181.22mg of Sodium, Na.
- Pastete has 35.88mg of Potassium, K.
- Pastete has 1.43mg of Iron.
What is the calorie content of Pastete?
A typical serving 26 gramm (26 grams) of Pastete contains approximately 83 calories.
You can check the exact calorie content by logging Pastete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastete have?
The amount of fat in Pastete depends on the ingredients and preparation method. On average, one serving 26 gramm (26 grams) of Pastete contains approximately 7.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastete have?
The protein content in Pastete depends on the ingredients exists in it. On average, 26 gramm (26 grams) of Pastete contains approximately 3.69 grams of protein.
Know your exact protein requirement and how much protein you get from Pastete, Download Nutribit app for healthier you!
How much sugar does a Pastete have?
On average, 26 gramm (26 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastete.
How Much carbohydrates (carbs) is in Pastete?
The amount of carbohydrates (carbs) in Pastete depends on its serving size and preparation. On average, 26 gramm (26 grams) contains about 0.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastete.
How Much Fiber is in Pastete?
Pastete contains approximately 0 grams of fiber in 26 gramm (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastete for healthier you!
What vitamins and minerals are in a Pastete?
Vitamins in Pastete:
Pastete contains following minerals:
General
Does Pastete contain caffeine?
Pastete does not contain any caffeine.
Does Pastete contain alcohol?
Pastete does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastete?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastete and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastete quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastete for free?
Yes absolutely, Since Pastete does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastete with water tracking feature?
Pastete does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pastete as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastete nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastete data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastete
Vitamin A and Vitamin B-12 in Pastete supports bone health.
Vitamin A in Pastete contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pastete is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Pastete supports eye health.
Vitamin A in Pastete is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pastete boosts immune function.
Vitamin A in Pastete helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pastete promotes healthy skin.
Vitamin A in Pastete supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pastete enhances reproductive health.
Vitamin A in Pastete plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pastete reduces the risk of certain cancers.
Vitamin A in Pastete helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pastete promotes healthy development during pregnancy.
Vitamin A in Pastete is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pastete maintains healthy mucous membranes.
Vitamin A in Pastete helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pastete improves wound healing.
Vitamin A in Pastete promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pastete may reduce the risk of macular degeneration.
Vitamin A in Pastete, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Pastete supports red blood cell production
Vitamin B12 in Pastete plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pastete boosts energy levels
Vitamin B12 in Pastete aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pastete promotes brain health
Vitamin B12 in Pastete supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pastete aids in DNA synthesis
Vitamin B12 in Pastete is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pastete improves mood and mental health
Vitamin B12 in Pastete helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pastete maintains healthy skin, hair, and nails
Vitamin B12 in Pastete contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pastete prevents birth defects
Vitamin B12 in Pastete during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pastete reduces risk of macular degeneration
Vitamin B12 in Pastete lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pastete supports cardiovascular health
Vitamin B12 in Pastete helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pastete supports antioxidant protection.
Antioxidant Protection in Pastete helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastete supports thyroid function.
Thyroid Function in Pastete helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastete supports immune system health.
Immune System Support in Pastete enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastete supports heart health.
Heart Health in Pastete helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastete supports cancer prevention.
Cancer Prevention in Pastete helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastete supports cognitive function.
Cognitive Function in Pastete may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastete supports skin health.
Skin Health in Pastete helps protect the skin from UV damage and supports wound healing.
Selenium in Pastete supports reproductive health.
Reproductive Health in Pastete regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastete provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastete helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 83 calories?
The amount of exercise required to burn off 26 gramm Pastete
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.