Rindfleisch pastete
Common Food
Total Energy
622.6
kcal
% from carbs
% from protein
% from fats
In 283 g
% daily value
Total Fat
32.2g
49.6%
Saturated
11.7g
58.7%
Polyunsaturated
4.1g
Monounsaturated
15g
Cholesterol
59.4mg
19.8%
Sodium, Na
1033mg
44.9%
Potassium, K
325.5mg
6.9%
Total Carbohydrates
62.4g
22.7%
Fiber
2.3g
8.1%
Starch
40g
Protein
20.5g
41%
Water
164.3g
Ash
3.6g
Sucrose
0.9g
Glucose
2.2g
Fructose
0.2g
Maltose
4.7g
Energy
2600.8kJ
Calcium, Ca
39.6mg
Iron, Fe
3.5mg
Magnesium, Mg
36.8mg
Phosphorus, P
189.6mg
Zinc, Zn
3.1mg
Copper, Cu
0.1mg
Manganese, Mn
0.6mg
Selenium, Se
15UG
Vitamin E (alpha-tocopherol)
0.7mg
Tocopherol, beta
0.1mg
Tocopherol, gamma
2mg
Tocopherol, delta
0.4mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
0.8mg
Thiamin
0.6mg
Riboflavin
0.2mg
Niacin
4.6mg
Pantothenic acid
0.4mg
Vitamin B-6
0.4mg
Folate, total
50.9UG
Vitamin B-12
0.9UG
Choline, total
55.5mg
Vitamin K (Menaquinone-4)
6.2UG
Vitamin K (Dihydrophylloquinone)
9.3UG
Vitamin K (phylloquinone)
7.6UG
Folic acid
42.5UG
Folate, food
8.5UG
Folate, DFE
79.2UG
Betaine
39.9mg
Tryptophan
0.2g
Threonine
0.8g
Isoleucine
0.8g
Leucine
1.5g
Lysine
1.2g
Methionine
0.4g
Cystine
0.3g
Phenylalanine
0.8g
Tyrosine
0.6g
Valine
0.9g
Arginine
1.1g
Histidine
0.5g
Alanine
1g
Aspartic acid
1.5g
Glutamic acid
4.4g
Glycine
1g
Proline
1.6g
Serine
0.8g
SFA 14:0
0.5g
SFA 16:0
6.7g
SFA 18:0
4.2g
SFA 20:0
0.1g
MUFA 18:1
14g
PUFA 18:2
3.8g
PUFA 18:3
0.2g
MUFA 14:1
0.1g
MUFA 16:1
0.7g
PUFA 18:4
0.1g
MUFA 20:1
0.2g
SFA 17:0
0.2g
PUFA 20:2 n-6 c,c
0.1g
MUFA 17:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Rindfleisch pastete?
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