Käse pastete

Common Food

13.23

% from protein

16.7

% from carbs

16.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.2 mg
0.4%

Sodium, Na 3 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 7.4 IU

Retinol 2 UG

Vitamin A, RAE 2 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Käse pastete Nutrients FAQs

Nutrients

What is the calorie content of Käse pastete?

A typical serving 193.19 gramm (193.19 grams) of Käse pastete contains approximately 513 calories.

You can check the exact calorie content by logging Käse pastete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Käse pastete have?

The amount of fat in Käse pastete depends on the ingredients and preparation method. On average, one serving 193.19 gramm (193.19 grams) of Käse pastete contains approximately 40.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Käse pastete have?

The protein content in Käse pastete depends on the ingredients exists in it. On average, 193.19 gramm (193.19 grams) of Käse pastete contains approximately 17.02 grams of protein.

Know your exact protein requirement and how much protein you get from Käse pastete, Download Nutribit app for healthier you!

How much sugar does a Käse pastete have?

On average, 193.19 gramm (193.19 grams) contains about 2.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Käse pastete.

How Much carbohydrates (carbs) is in Käse pastete?

The amount of carbohydrates (carbs) in Käse pastete depends on its serving size and preparation. On average, 193.19 gramm (193.19 grams) contains about 21.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Käse pastete.

How Much Fiber is in Käse pastete?

Käse pastete contains approximately 1.04 grams of fiber in 193.19 gramm (193.19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Käse pastete for healthier you!

What vitamins and minerals are in a Käse pastete?

Vitamins in Käse pastete:

  • Vitamin A:Käse pastete has 1424.6188 IU of Vitamin A.
  • Vitamin B-12:Käse pastete has 0.9442 UG of Vitamin B-12.
  • Vitamin B-6:Käse pastete has 0.1402 mg of Vitamin B-6.
  • Vitamin C:Käse pastete has 1.4097 mg of Vitamin C.
  • Vitamin D:Käse pastete has 86.2603 IU of Vitamin D.
  • Vitamin K:Käse pastete has 3.3632 UG of Vitamin K.

Käse pastete contains following minerals:

  • Käse pastete has 347.2948mg of Calcium.
  • Käse pastete has 574.4618mg of Sodium, Na.
  • Käse pastete has 234.5137mg of Potassium, K.
  • Käse pastete has 1.6406mg of Iron.

General

Does Käse pastete contain caffeine?

Käse pastete does not contain any caffeine.

Does Käse pastete contain alcohol?

Käse pastete does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Käse pastete?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Käse pastete and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Käse pastete quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Käse pastete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Käse pastete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Käse pastete for free?

Yes! Since Käse pastete contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Käse pastete with water tracking feature?

Nutribit automatically calculates the water content of Käse pastete and adds it to your daily hydration log. Simply log Käse pastete in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Käse pastete as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Käse pastete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Käse pastete nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Käse pastete data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Käse pastete

Protein, Vitamin A and Vitamin B-12 in Käse pastete supports bone health.

  • Protein in Käse pastete plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Käse pastete contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Käse pastete is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Käse pastete supports heart health.

  • Calcium in Käse pastete helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Käse pastete helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Käse pastete supports building and repairing tissues.

Builds and repairs tissues in Käse pastete is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Käse pastete supports immune function.

Supports immune function in Käse pastete is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Käse pastete helps regulate enzymes and hormones.

Regulates enzymes and hormones in Käse pastete is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Käse pastete provides energy.

Provides energy in Käse pastete can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Käse pastete supports muscle growth and strength.

Supports muscle growth and strength in Käse pastete is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Käse pastete helps in weight management.

Helps in weight management in Käse pastete promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Käse pastete aids in the production of hemoglobin.

Aids in the production of hemoglobin in Käse pastete is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Käse pastete improves skin, hair, and nails.

Improves skin, hair, and nails in Käse pastete is essential for the health and growth of hair, skin, and nails.

Protein in Käse pastete regulates blood sugar levels.

Regulates blood sugar levels in Käse pastete helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Käse pastete supports eye health.

Vitamin A in Käse pastete is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Käse pastete boosts immune function.

Vitamin A in Käse pastete helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Käse pastete promotes healthy skin.

Vitamin A in Käse pastete supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Käse pastete enhances reproductive health.

Vitamin A in Käse pastete plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Käse pastete reduces the risk of certain cancers.

Vitamin A in Käse pastete helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Käse pastete promotes healthy development during pregnancy.

Vitamin A in Käse pastete is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Käse pastete maintains healthy mucous membranes.

Vitamin A in Käse pastete helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Käse pastete improves wound healing.

Vitamin A in Käse pastete promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Käse pastete may reduce the risk of macular degeneration.

Vitamin A in Käse pastete, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Käse pastete supports red blood cell production

Vitamin B12 in Käse pastete plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Käse pastete boosts energy levels

Vitamin B12 in Käse pastete aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Käse pastete promotes brain health

Vitamin B12 in Käse pastete supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Käse pastete aids in DNA synthesis

Vitamin B12 in Käse pastete is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Käse pastete improves mood and mental health

Vitamin B12 in Käse pastete helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Käse pastete maintains healthy skin, hair, and nails

Vitamin B12 in Käse pastete contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Käse pastete prevents birth defects

Vitamin B12 in Käse pastete during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Käse pastete reduces risk of macular degeneration

Vitamin B12 in Käse pastete lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Käse pastete supports cardiovascular health

Vitamin B12 in Käse pastete helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Käse pastete supports bone health.

Calcium in Käse pastete is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Käse pastete supports muscle function.

Calcium in Käse pastete plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Käse pastete supports nerve transmission.

Calcium in Käse pastete is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Käse pastete supports blood clotting.

Calcium in Käse pastete is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Käse pastete supports hormonal secretion.

Calcium in Käse pastete regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Käse pastete supports weight management.

Calcium in Käse pastete may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Käse pastete supports dental health.

Calcium in Käse pastete strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Käse pastete supports blood pressure regulation.

Calcium in Käse pastete, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Käse pastete supports antioxidant protection.

Antioxidant Protection in Käse pastete helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Käse pastete supports thyroid function.

Thyroid Function in Käse pastete helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Käse pastete supports immune system health.

Immune System Support in Käse pastete enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Käse pastete supports cancer prevention.

Cancer Prevention in Käse pastete helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Käse pastete supports cognitive function.

Cognitive Function in Käse pastete may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Käse pastete supports skin health.

Skin Health in Käse pastete helps protect the skin from UV damage and supports wound healing.

Selenium in Käse pastete supports reproductive health.

Reproductive Health in Käse pastete regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Käse pastete provides anti-inflammatory effects.

Anti-Inflammatory Effects in Käse pastete helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Käse pastete supports fluid balance.

Maintains Fluid Balance in Käse pastete helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Käse pastete supports nerve function.

Supports Nerve Function in Käse pastete helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Käse pastete helps regulate blood pressure.

Regulates Blood Pressure in Käse pastete helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Käse pastete supports muscle function.

Aids Muscle Function in Käse pastete helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Käse pastete aids nutrient absorption.

Improves Nutrient Absorption in Käse pastete assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Käse pastete helps balance pH levels.

Balances pH Levels in Käse pastete helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Käse pastete supports bone health.

Supports Bone Health in Käse pastete helps retain calcium and prevent the loss of bone density over time.

Zinc in Käse pastete boosts immune system

Boosts Immune System in Käse pastete is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Käse pastete promotes wound healing

Promotes Wound Healing in Käse pastete plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Käse pastete supports growth and development

Supports Growth and Development in Käse pastete is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Käse pastete improves skin health

Improves Skin Health in Käse pastete helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Käse pastete enhances brain function

Enhances Brain Function in Käse pastete is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Käse pastete regulates hormonal balance

Regulates Hormonal Balance in Käse pastete helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Käse pastete supports healthy vision

Supports Healthy Vision in Käse pastete is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Käse pastete improves digestive health

Improves Digestive Health in Käse pastete supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Käse pastete maintains healthy reproductive function

Maintains Healthy Reproductive Function in Käse pastete plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Käse pastete reduces inflammation

Reduces Inflammation in Käse pastete has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 513 calories?

The amount of exercise required to burn off 193.19 gramm Käse pastete

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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