Palmenherzen pastete

Common Food

6.6

% from protein

33.97

% from carbs

33.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0.1 g
Monounsaturated 0 g
Cholesterol 0.1 mg
0%
Sodium, Na 5.9 mg
0.3%
Potassium, K 1.3 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0%
Alcohol 0 g
Protein 0 g
0.1%
Water 0.6 g
Vitamin A 2 IU
Retinol 0.2 UG
Vitamin A, RAE 0.3 UG
Carotene, beta 0.8 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 11 UG
Lutein + zeaxanthin 0.7 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0.3 UG
Folate, food 0.2 UG
Folate, DFE 0.7 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.4 UG
Calcium 0.4 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.6 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 8.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.3 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0.1 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Palmenherzen pastete Nutrients FAQs

Nutrients

What is the calorie content of Palmenherzen pastete?

A typical serving 77.68 gramm (77.68 grams) of Palmenherzen pastete contains approximately 153 calories.

You can check the exact calorie content by logging Palmenherzen pastete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palmenherzen pastete have?

The amount of fat in Palmenherzen pastete depends on the ingredients and preparation method. On average, one serving 77.68 gramm (77.68 grams) of Palmenherzen pastete contains approximately 10.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Palmenherzen pastete have?

The protein content in Palmenherzen pastete depends on the ingredients exists in it. On average, 77.68 gramm (77.68 grams) of Palmenherzen pastete contains approximately 2.55 grams of protein.

Know your exact protein requirement and how much protein you get from Palmenherzen pastete, Download Nutribit app for healthier you!

How much sugar does a Palmenherzen pastete have?

On average, 77.68 gramm (77.68 grams) contains about 1.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palmenherzen pastete.

How Much carbohydrates (carbs) is in Palmenherzen pastete?

The amount of carbohydrates (carbs) in Palmenherzen pastete depends on its serving size and preparation. On average, 77.68 gramm (77.68 grams) contains about 13.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palmenherzen pastete.

How Much Fiber is in Palmenherzen pastete?

Palmenherzen pastete contains approximately 1.1 grams of fiber in 77.68 gramm (77.68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palmenherzen pastete for healthier you!

What vitamins and minerals are in a Palmenherzen pastete?

Vitamins in Palmenherzen pastete:

  • Vitamin A:Palmenherzen pastete has 157.5182 IU of Vitamin A.
  • Vitamin B-12:Palmenherzen pastete has 0.0671 UG of Vitamin B-12.
  • Vitamin B-6:Palmenherzen pastete has 0.0303 mg of Vitamin B-6.
  • Vitamin C:Palmenherzen pastete has 3.268 mg of Vitamin C.
  • Vitamin D:Palmenherzen pastete has 5.978 IU of Vitamin D.

Palmenherzen pastete contains following minerals:

  • Palmenherzen pastete has 33.454mg of Calcium.
  • Palmenherzen pastete has 455.0137mg of Sodium, Na.
  • Palmenherzen pastete has 97.5751mg of Potassium, K.
  • Palmenherzen pastete has 1.4161mg of Iron.

General

Does Palmenherzen pastete contain caffeine?

Palmenherzen pastete does not contain any caffeine.

Does Palmenherzen pastete contain alcohol?

Palmenherzen pastete contains approximately 0g of alcohol in 77.68 gramm (77.68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Palmenherzen pastete?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palmenherzen pastete and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palmenherzen pastete quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palmenherzen pastete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palmenherzen pastete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palmenherzen pastete for free?

Yes! Since Palmenherzen pastete contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palmenherzen pastete with water tracking feature?

Nutribit automatically calculates the water content of Palmenherzen pastete and adds it to your daily hydration log. Simply log Palmenherzen pastete in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Palmenherzen pastete as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palmenherzen pastete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palmenherzen pastete nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palmenherzen pastete data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Palmenherzen pastete

Sodium, Na in Palmenherzen pastete supports fluid balance.

Maintains Fluid Balance in Palmenherzen pastete helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Palmenherzen pastete supports nerve function.

Supports Nerve Function in Palmenherzen pastete helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Palmenherzen pastete helps regulate blood pressure.

Regulates Blood Pressure in Palmenherzen pastete helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Palmenherzen pastete supports muscle function.

Aids Muscle Function in Palmenherzen pastete helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Palmenherzen pastete aids nutrient absorption.

Improves Nutrient Absorption in Palmenherzen pastete assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Palmenherzen pastete helps balance pH levels.

Balances pH Levels in Palmenherzen pastete helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Palmenherzen pastete supports bone health.

Supports Bone Health in Palmenherzen pastete helps retain calcium and prevent the loss of bone density over time.

How to burn 153 calories?

The amount of exercise required to burn off 77.68 gramm Palmenherzen pastete

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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