Quinoa burger pastete

Common Food

14.57

% from protein

30.5

% from carbs

30.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 1.6 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Quinoa burger pastete Nutrients FAQs

Nutrients

What is the calorie content of Quinoa burger pastete?

A typical serving 135.86 gramm (135.86 grams) of Quinoa burger pastete contains approximately 232 calories.

You can check the exact calorie content by logging Quinoa burger pastete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa burger pastete have?

The amount of fat in Quinoa burger pastete depends on the ingredients and preparation method. On average, one serving 135.86 gramm (135.86 grams) of Quinoa burger pastete contains approximately 14.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa burger pastete have?

The protein content in Quinoa burger pastete depends on the ingredients exists in it. On average, 135.86 gramm (135.86 grams) of Quinoa burger pastete contains approximately 8.68 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa burger pastete, Download Nutribit app for healthier you!

How much sugar does a Quinoa burger pastete have?

On average, 135.86 gramm (135.86 grams) contains about 2.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa burger pastete.

How Much carbohydrates (carbs) is in Quinoa burger pastete?

The amount of carbohydrates (carbs) in Quinoa burger pastete depends on its serving size and preparation. On average, 135.86 gramm (135.86 grams) contains about 18.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa burger pastete.

How Much Fiber is in Quinoa burger pastete?

Quinoa burger pastete contains approximately 3.33 grams of fiber in 135.86 gramm (135.86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa burger pastete for healthier you!

What vitamins and minerals are in a Quinoa burger pastete?

Vitamins in Quinoa burger pastete:

  • Vitamin A:Quinoa burger pastete has 215.4935 IU of Vitamin A.
  • Vitamin B-12:Quinoa burger pastete has 0.2216 UG of Vitamin B-12.
  • Vitamin B-6:Quinoa burger pastete has 0.1711 mg of Vitamin B-6.
  • Vitamin C:Quinoa burger pastete has 2.7405 mg of Vitamin C.
  • Vitamin D:Quinoa burger pastete has 11.4802 IU of Vitamin D.
  • Vitamin K:Quinoa burger pastete has 1.0798 UG of Vitamin K.

Quinoa burger pastete contains following minerals:

  • Quinoa burger pastete has 120.7466mg of Calcium.
  • Quinoa burger pastete has 267.2996mg of Sodium, Na.
  • Quinoa burger pastete has 274.4579mg of Potassium, K.
  • Quinoa burger pastete has 1.5929mg of Iron.

General

Does Quinoa burger pastete contain caffeine?

Quinoa burger pastete does not contain any caffeine.

Does Quinoa burger pastete contain alcohol?

Quinoa burger pastete does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa burger pastete?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa burger pastete and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa burger pastete quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa burger pastete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa burger pastete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa burger pastete for free?

Yes! Since Quinoa burger pastete contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa burger pastete with water tracking feature?

Nutribit automatically calculates the water content of Quinoa burger pastete and adds it to your daily hydration log. Simply log Quinoa burger pastete in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa burger pastete as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa burger pastete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa burger pastete nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa burger pastete data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa burger pastete

Protein in Quinoa burger pastete supports building and repairing tissues.

Builds and repairs tissues in Quinoa burger pastete is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quinoa burger pastete supports immune function.

Supports immune function in Quinoa burger pastete is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quinoa burger pastete helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quinoa burger pastete is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quinoa burger pastete provides energy.

Provides energy in Quinoa burger pastete can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quinoa burger pastete supports muscle growth and strength.

Supports muscle growth and strength in Quinoa burger pastete is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quinoa burger pastete helps in weight management.

Helps in weight management in Quinoa burger pastete promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quinoa burger pastete aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quinoa burger pastete is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quinoa burger pastete supports bone health.

Supports bone health in Quinoa burger pastete plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quinoa burger pastete improves skin, hair, and nails.

Improves skin, hair, and nails in Quinoa burger pastete is essential for the health and growth of hair, skin, and nails.

Protein in Quinoa burger pastete regulates blood sugar levels.

Regulates blood sugar levels in Quinoa burger pastete helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Quinoa burger pastete supports antioxidant protection.

Antioxidant Protection in Quinoa burger pastete helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Quinoa burger pastete supports thyroid function.

Thyroid Function in Quinoa burger pastete helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Quinoa burger pastete supports immune system health.

Immune System Support in Quinoa burger pastete enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Quinoa burger pastete supports heart health.

Heart Health in Quinoa burger pastete helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Quinoa burger pastete supports cancer prevention.

Cancer Prevention in Quinoa burger pastete helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Quinoa burger pastete supports cognitive function.

Cognitive Function in Quinoa burger pastete may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Quinoa burger pastete supports skin health.

Skin Health in Quinoa burger pastete helps protect the skin from UV damage and supports wound healing.

Selenium in Quinoa burger pastete supports reproductive health.

Reproductive Health in Quinoa burger pastete regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Quinoa burger pastete provides anti-inflammatory effects.

Anti-Inflammatory Effects in Quinoa burger pastete helps reduce inflammation in the body, potentially preventing chronic diseases.

Copper in Quinoa burger pastete supports red blood cell formation.

Copper in Quinoa burger pastete plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Quinoa burger pastete boosts immune function.

Copper in Quinoa burger pastete enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Quinoa burger pastete promotes healthy bones and connective tissues.

Copper in Quinoa burger pastete is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Quinoa burger pastete supports nervous system health.

Copper in Quinoa burger pastete is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Quinoa burger pastete acts as an antioxidant.

Copper in Quinoa burger pastete is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Quinoa burger pastete enhances iron absorption.

Copper in Quinoa burger pastete helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Quinoa burger pastete maintains cardiovascular health.

Copper in Quinoa burger pastete helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Quinoa burger pastete promotes healthy skin.

Copper in Quinoa burger pastete contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Quinoa burger pastete supports energy production.

Copper in Quinoa burger pastete plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Quinoa burger pastete regulates blood pressure.

Copper in Quinoa burger pastete has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Quinoa burger pastete boosts immune system

Boosts Immune System in Quinoa burger pastete is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Quinoa burger pastete promotes wound healing

Promotes Wound Healing in Quinoa burger pastete plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Quinoa burger pastete supports growth and development

Supports Growth and Development in Quinoa burger pastete is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Quinoa burger pastete improves skin health

Improves Skin Health in Quinoa burger pastete helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Quinoa burger pastete enhances brain function

Enhances Brain Function in Quinoa burger pastete is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Quinoa burger pastete regulates hormonal balance

Regulates Hormonal Balance in Quinoa burger pastete helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Quinoa burger pastete supports healthy vision

Supports Healthy Vision in Quinoa burger pastete is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Quinoa burger pastete improves digestive health

Improves Digestive Health in Quinoa burger pastete supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Quinoa burger pastete maintains healthy reproductive function

Maintains Healthy Reproductive Function in Quinoa burger pastete plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Quinoa burger pastete reduces inflammation

Reduces Inflammation in Quinoa burger pastete has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 232 calories?

The amount of exercise required to burn off 135.86 gramm Quinoa burger pastete

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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