Cashew hühnchen
Common Food
38.49
% from protein22.24
% from carbs22.24
% from fatNutrition Facts
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Cashew hühnchen Nutrients FAQs
Nutrients
- Vitamin A:Cashew hühnchen has 476.1232 IU of Vitamin A.
- Vitamin B-12:Cashew hühnchen has 0.1174 UG of Vitamin B-12.
- Vitamin B-6:Cashew hühnchen has 0.608 mg of Vitamin B-6.
- Vitamin C:Cashew hühnchen has 13.4347 mg of Vitamin C.
- Vitamin D:Cashew hühnchen has 2.9229 IU of Vitamin D.
- Cashew hühnchen has 27.173mg of Calcium.
- Cashew hühnchen has 819.7424mg of Sodium, Na.
- Cashew hühnchen has 476.8504mg of Potassium, K.
- Cashew hühnchen has 1.4539mg of Iron.
What is the calorie content of Cashew hühnchen?
A typical serving 162 gramm (162 grams) of Cashew hühnchen contains approximately 179 calories.
You can check the exact calorie content by logging Cashew hühnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashew hühnchen have?
The amount of fat in Cashew hühnchen depends on the ingredients and preparation method. On average, one serving 162 gramm (162 grams) of Cashew hühnchen contains approximately 8.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashew hühnchen have?
The protein content in Cashew hühnchen depends on the ingredients exists in it. On average, 162 gramm (162 grams) of Cashew hühnchen contains approximately 17.71 grams of protein.
Know your exact protein requirement and how much protein you get from Cashew hühnchen, Download Nutribit app for healthier you!
How much sugar does a Cashew hühnchen have?
On average, 162 gramm (162 grams) contains about 4.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew hühnchen.
How Much carbohydrates (carbs) is in Cashew hühnchen?
The amount of carbohydrates (carbs) in Cashew hühnchen depends on its serving size and preparation. On average, 162 gramm (162 grams) contains about 10.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashew hühnchen.
How Much Fiber is in Cashew hühnchen?
Cashew hühnchen contains approximately 1.14 grams of fiber in 162 gramm (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew hühnchen for healthier you!
What vitamins and minerals are in a Cashew hühnchen?
Vitamins in Cashew hühnchen:
Cashew hühnchen contains following minerals:
General
Does Cashew hühnchen contain caffeine?
Cashew hühnchen does not contain any caffeine.
Does Cashew hühnchen contain alcohol?
Cashew hühnchen contains approximately 0g of alcohol in 162 gramm (162 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cashew hühnchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew hühnchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashew hühnchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashew hühnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew hühnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashew hühnchen for free?
Yes! Since Cashew hühnchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashew hühnchen with water tracking feature?
Nutribit automatically calculates the water content of Cashew hühnchen and adds it to your daily hydration log. Simply log Cashew hühnchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashew hühnchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashew hühnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashew hühnchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashew hühnchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashew hühnchen
Protein in Cashew hühnchen supports building and repairing tissues.
Builds and repairs tissues in Cashew hühnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cashew hühnchen supports immune function.
Supports immune function in Cashew hühnchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cashew hühnchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cashew hühnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cashew hühnchen provides energy.
Provides energy in Cashew hühnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cashew hühnchen supports muscle growth and strength.
Supports muscle growth and strength in Cashew hühnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cashew hühnchen helps in weight management.
Helps in weight management in Cashew hühnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cashew hühnchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cashew hühnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cashew hühnchen supports bone health.
Supports bone health in Cashew hühnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cashew hühnchen improves skin, hair, and nails.
Improves skin, hair, and nails in Cashew hühnchen is essential for the health and growth of hair, skin, and nails.
Protein in Cashew hühnchen regulates blood sugar levels.
Regulates blood sugar levels in Cashew hühnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Cashew hühnchen supports brain health
{{vitamin}} in Cashew hühnchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cashew hühnchen boosts immune function
{{vitamin}} in Cashew hühnchen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cashew hühnchen promotes red blood cell production
{{vitamin}} in Cashew hühnchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cashew hühnchen reduces symptoms of PMS
{{vitamin}} in Cashew hühnchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cashew hühnchen supports heart health
{{vitamin}} in Cashew hühnchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cashew hühnchen aids in protein metabolism
{{vitamin}} in Cashew hühnchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cashew hühnchen improves mood and reduces depression
{{vitamin}} in Cashew hühnchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cashew hühnchen supports healthy pregnancy
{{vitamin}} in Cashew hühnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cashew hühnchen helps prevent anemia
{{vitamin}} in Cashew hühnchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cashew hühnchen reduces nausea during pregnancy
{{vitamin}} in Cashew hühnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Cashew hühnchen supports antioxidant protection.
Antioxidant Protection in Cashew hühnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cashew hühnchen supports thyroid function.
Thyroid Function in Cashew hühnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cashew hühnchen supports immune system health.
Immune System Support in Cashew hühnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cashew hühnchen supports heart health.
Heart Health in Cashew hühnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cashew hühnchen supports cancer prevention.
Cancer Prevention in Cashew hühnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cashew hühnchen supports cognitive function.
Cognitive Function in Cashew hühnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cashew hühnchen supports skin health.
Skin Health in Cashew hühnchen helps protect the skin from UV damage and supports wound healing.
Selenium in Cashew hühnchen supports reproductive health.
Reproductive Health in Cashew hühnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cashew hühnchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cashew hühnchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cashew hühnchen supports fluid balance.
Maintains Fluid Balance in Cashew hühnchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cashew hühnchen supports nerve function.
Supports Nerve Function in Cashew hühnchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cashew hühnchen helps regulate blood pressure.
Regulates Blood Pressure in Cashew hühnchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cashew hühnchen supports muscle function.
Aids Muscle Function in Cashew hühnchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cashew hühnchen aids nutrient absorption.
Improves Nutrient Absorption in Cashew hühnchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cashew hühnchen helps balance pH levels.
Balances pH Levels in Cashew hühnchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cashew hühnchen supports bone health.
Supports Bone Health in Cashew hühnchen helps retain calcium and prevent the loss of bone density over time.
Copper in Cashew hühnchen supports red blood cell formation.
Copper in Cashew hühnchen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Cashew hühnchen boosts immune function.
Copper in Cashew hühnchen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Cashew hühnchen promotes healthy bones and connective tissues.
Copper in Cashew hühnchen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Cashew hühnchen supports nervous system health.
Copper in Cashew hühnchen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Cashew hühnchen acts as an antioxidant.
Copper in Cashew hühnchen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Cashew hühnchen enhances iron absorption.
Copper in Cashew hühnchen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Cashew hühnchen maintains cardiovascular health.
Copper in Cashew hühnchen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Cashew hühnchen promotes healthy skin.
Copper in Cashew hühnchen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Cashew hühnchen supports energy production.
Copper in Cashew hühnchen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Cashew hühnchen regulates blood pressure.
Copper in Cashew hühnchen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 179 calories?
The amount of exercise required to burn off 162 gramm Cashew hühnchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.