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Hühnchen potsticker

Common Food

56

kcal Energy

42.8%

% from carbs

19.1%

% from protein

38.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
56

% Daily Value

Total Fat 2.37 g
3.6%
Saturated 0.37 g
1.8%
Trans Fats 0.04 g
Polyunsaturated 1.11 g
Monounsaturated 0.73 g
Cholesterol 8.28 mg
2.8%
Sodium, Na 113.86 mg
5%
Potassium, K 75.32 mg
1.6%
Total Carbohydrates 6 g
2.2%
Fiber 0.45 g
1.6%
Sugars 0.35 g
0.7%
Starch 0 g
Alcohol 0.04 g
Protein 2.67 g
5.3%
Water 18.46 g
Caffeine 0 mg
Iron 0.44 mg
2.4%
Vitamin A, IU 18.36 IU
Retinol 0.37 UG
Vitamin A, RAE 1.23 UG
Carotene, beta 8.49 UG
Carotene, alpha 3.44 UG
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 10.97 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 3.95 mg
Thiamin 0.06 mg
Riboflavin 0.06 mg
Niacin 1.02 mg
Pantothenic acid 0.12 mg
Vitamin B-6 0.05 mg
Folate, total 12.97 UG
Folic acid 6.33 UG
Folate, food 6.64 UG
Folate, DFE 17.37 UG
Vitamin B-12 0.04 UG
Choline, total 5.32 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 11.98 UG
Calcium, Ca 9.62 mg
Iron, Fe 0.44 mg
Magnesium, Mg 5.28 mg
Phosphorus, P 26.83 mg
Zinc, Zn 0.22 mg
Copper, Cu 0.02 mg
Fluoride, F 0.53 UG
Manganese, Mn 0.08 mg
Selenium, Se 3.62 UG
Ash 0.5 g
Sucrose 0.01 g
Glucose 0.17 g
Fructose 0.15 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 234.15 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.26 g
SFA 18:0 0.1 g
SFA 20:0 0 g
MUFA 18:1 0.67 g
PUFA 18:2 0.99 g
PUFA 18:3 0.1 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.05 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 6.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
TFA 18:2 t,t 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.57 g
PUFA 18:2 n-6 c,c 0.83 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.03 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.08 g
Betaine 0.39 mg
Tryptophan 0.03 g
Threonine 0.1 g
Isoleucine 0.11 g
Leucine 0.19 g
Lysine 0.16 g
Methionine 0.06 g
Cystine 0.04 g
Phenylalanine 0.11 g
Tyrosine 0.08 g
Valine 0.12 g
Arginine 0.15 g
Histidine 0.07 g
Alanine 0.13 g
Aspartic acid 0.2 g
Glutamic acid 0.59 g
Glycine 0.11 g
Proline 0.17 g
Serine 0.12 g
Hydroxyproline 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hühnchen potsticker

Nutrients

What is the calorie content of Hühnchen potsticker?

A typical serving 1 Potsticker of Hühnchen potsticker (30 grams) contains approximately 56.0031 calories. You can check the exact calorie content by logging Hühnchen potsticker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühnchen potsticker have?

The amount of fat in Hühnchen potsticker depends on the ingredients and preparation method. On average, one serving 1 Potsticker (30 grams) of Hühnchen potsticker contains approximately 2.3707 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hühnchen potsticker have?

The protein content in Hühnchen potsticker depends on the ingredients exists in it. On average, 1 Potsticker of Hühnchen potsticker (about 30 grams) contains approximately 2.6708 grams of protein.

Is Hühnchen potsticker a good source of protein?

The protein content in Hühnchen potsticker depends on the ingredients exists in it. On average, 1 Potsticker of Hühnchen potsticker (about 30 grams) contains approximately 2.6708 grams of protein.

How much sugar does a Hühnchen potsticker have?

On average, 1 Potsticker (about 30 grams) contains about 0.3536 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hühnchen potsticker contain added sugar?

On average, 1 Potsticker (about 30 grams) contains about 0.3536 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hühnchen potsticker?

On average, 1 Potsticker (about 30 grams) contains about 6.0023 grams of carbohydrates.

How Much Fiber is in Hühnchen potsticker?

Hühnchen potsticker contains approximately 0.4461 grams of fiber in 1 Potsticker (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hühnchen potsticker?

Hühnchen potsticker contains approximately 0.4461 grams of fiber in 1 Potsticker (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hühnchen potsticker suitable for vegans?

Hühnchen potsticker contains approximately 0.4461 grams of fiber in 1 Potsticker (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühnchen potsticker contain caffeine?

Hühnchen potsticker contains approximately 0.4461 grams of fiber in 1 Potsticker (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühnchen potsticker contain alcohol?

Hühnchen potsticker contains approximately 0.4461 grams of fiber in 1 Potsticker (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hühnchen potsticker healthier?

Hühnchen potsticker contains approximately 0.4461 grams of fiber in 1 Potsticker (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hühnchen potsticker in Nutribit?

Hühnchen potsticker contains approximately 0.4461 grams of fiber in 1 Potsticker (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hühnchen potsticker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühnchen potsticker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühnchen potsticker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühnchen potsticker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühnchen potsticker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühnchen potsticker for free?

Yes! Since Hühnchen potsticker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühnchen potsticker with water tracking feature?

Nutribit automatically calculates the water content of Hühnchen potsticker and adds it to your daily hydration log. Simply log Hühnchen potsticker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühnchen potsticker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühnchen potsticker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühnchen potsticker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühnchen potsticker data can be accessed offline in the Nutribit app anytime anywhere!