Hühnchen süßsauer

Common Food

Total Energy

1765

kcal

38.23

% from carbs

16.18

% from protein

45.59

% from fats

In 706 g

% daily value


Total Fat

89.3g

137.4%


Saturated

13.6g

68.2%


Trans Fats

0.5g


Polyunsaturated

45.3g


Monounsaturated

19.2g


Cholesterol

190.6mg

63.5%


Sodium, Na

1736.8mg

75.5%


Potassium, K

1115.5mg

23.7%


Total Carbohydrates

168.5g

61.3%


Fiber

7.1g

25.2%


Sugars

81g

162%


Starch

80.5g


Protein

71.3g

142.6%


Water

368.3g





Ash

8.5g


Sucrose

36.6g


Glucose

23g


Fructose

21.4g





Energy

7377.7kJ



Calcium, Ca

317.7mg


Iron, Fe

15mg


Magnesium, Mg

105.9mg


Phosphorus, P

953.1mg


Zinc, Zn

3mg


Copper, Cu

0.3mg


Manganese, Mn

1.1mg


Selenium, Se

81.2UG


Vitamin A, IU

2238IU


Retinol

21.2UG


Vitamin A, RAE

127.1UG


Carotene, beta

974.3UG


Carotene, alpha

656.6UG


Vitamin E (alpha-tocopherol)

5.8mg


Vitamin D (D2 + D3), International Units

49.4IU


Vitamin D (D2 + D3)

1.4UG



Lycopene

946UG


Lutein + zeaxanthin

261.2UG


Tocopherol, beta

1.1mg


Tocopherol, gamma

41.8mg


Tocopherol, delta

16.9mg


Tocotrienol, alpha

0.1mg



Tocotrienol, gamma

0.1mg



Vitamin C, total ascorbic acid

16.9mg


Thiamin

0.4mg


Riboflavin

0.3mg


Niacin

25.8mg


Pantothenic acid

4mg


Vitamin B-6

1.8mg


Folate, total

77.7UG


Vitamin B-12

0.6UG


Choline, total

170.9mg


Vitamin K (Menaquinone-4)

16.9UG


Vitamin K (phylloquinone)

158.9UG


Folic acid

35.3UG


Folate, food

42.4UG


Folate, DFE

105.9UG


Betaine

58.6mg


Tryptophan

0.7g


Threonine

2.8g


Isoleucine

2.9g


Leucine

5.2g


Lysine

4.9g


Methionine

1.7g


Cystine

0.9g


Phenylalanine

2.6g


Tyrosine

1.8g


Valine

3g


Arginine

3.9g


Histidine

2g


Alanine

3.5g


Aspartic acid

5.7g


Glutamic acid

13.4g


Glycine

2.8g


Proline

3.3g


Serine

2.7g







SFA 14:0

0.1g


SFA 16:0

9.3g


SFA 18:0

3.6g


SFA 20:0

0.2g


MUFA 18:1

18.3g


PUFA 18:2

39.5g


PUFA 18:3

5.5g


PUFA 20:4

0.2g



SFA 22:0

0.2g



MUFA 16:1

0.3g



MUFA 20:1

0.4g






SFA 17:0

0.1g


SFA 24:0

0.1g



TFA 18:1 t

0.2g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.3g


MUFA 18:1 c

18.1g


PUFA 18:2 n-6 c,c

39.1g




MUFA 17:1

0.1g



Fatty acids, total trans-monoenoic

0.3g


Fatty acids, total trans-polyenoic

0.3g



PUFA 18:3 n-3 c,c,c (ALA)

5.4g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hühnchen süßsauer

A typical serving 1 Portion of Hühnchen süßsauer (706 grams) contains approximately 1765 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hühnchen süßsauer depends on the ingredients and preparation method. On average, one serving 1 Portion (706 grams) of Hühnchen süßsauer contains approximately 89.309 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hühnchen süßsauer depends on the ingredients exists in it. On average, 1 Portion of Hühnchen süßsauer (about 706 grams) contains approximately 71.306 grams of protein.

On average, 1 Portion (about 706 grams) contains about 80.9782 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Portion (about 706 grams) contains about 168.4516 grams of carbohydrates.

Hühnchen süßsauer contains approximately 7.06 grams of fiber in 1 Portion (about 706 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1765 calories?

The amount of exercise required to burn off 1 Portion Hühnchen süßsauer

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.