Gebratenes hühnchen

Common Food

43.75

% from protein

4.83

% from carbs

4.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
376.6
% Daily value*

Total Fat 20.9 g
32.1%

Saturated 5.7 g
28.4%

Polyunsaturated 4.8 g

Monounsaturated 8.2 g

Cholesterol 126 mg
42%

Sodium, Na 117.6 mg
5.1%

Potassium, K 327.6 mg
7%

Total Carbohydrates 4.4 g
1.6%

Fiber 0.1 g
0.5%

Protein 40 g
80%

Water 73.4 g

Vitamin A 124.6 IU

Retinol 37.8 UG

Vitamin A, RAE 37.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 8.4 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 12.6 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.6 mg

Folate 12.6 UG

Folic acid 4.2 UG

Folate, food 8.4 UG

Folate, DFE 15.4 UG

Vitamin B-12 0.4 UG

Choline, total 111.7 mg

Vitamin K (phylloquinone) 3.4 UG

Calcium 23.8 mg

Iron 1.9 mg

Magnesium 35 mg

Phosphorus, P 267.4 mg

Zinc 2.9 mg

Copper 0.1 mg

Fluoride, F 20.6 UG

Manganese, Mn 0 mg

Selenium 30.4 UG

Ash 1.4 g

Theobromine 0 mg

Energy 1575 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 4 g

SFA 18:0 1.4 g

MUFA 18:1 7.1 g

PUFA 18:2 4.2 g

PUFA 18:3 0.2 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0.1 g

MUFA 16:1 0.9 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 9.5 mg

Tryptophan 0.5 g

Threonine 1.7 g

Isoleucine 2 g

Leucine 2.9 g

Lysine 3.2 g

Methionine 1.1 g

Cystine 0.5 g

Phenylalanine 1.6 g

Tyrosine 1.3 g

Valine 1.9 g

Arginine 2.5 g

Histidine 1.2 g

Alanine 2.3 g

Aspartic acid 3.5 g

Glutamic acid 6 g

Glycine 2.4 g

Proline 1.9 g

Serine 1.4 g

Gebratenes hühnchen Nutrients FAQs

Nutrients

What is the calorie content of Gebratenes hühnchen?

A typical serving 1 Stück (140 grams) of Gebratenes hühnchen contains approximately 377 calories.

You can check the exact calorie content by logging Gebratenes hühnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gebratenes hühnchen have?

The amount of fat in Gebratenes hühnchen depends on the ingredients and preparation method. On average, one serving 1 Stück (140 grams) of Gebratenes hühnchen contains approximately 20.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gebratenes hühnchen have?

The protein content in Gebratenes hühnchen depends on the ingredients exists in it. On average, 1 Stück (140 grams) of Gebratenes hühnchen contains approximately 39.98 grams of protein.

Know your exact protein requirement and how much protein you get from Gebratenes hühnchen, Download Nutribit app for healthier you!

How much sugar does a Gebratenes hühnchen have?

On average, 1 Stück (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratenes hühnchen.

How Much carbohydrates (carbs) is in Gebratenes hühnchen?

The amount of carbohydrates (carbs) in Gebratenes hühnchen depends on its serving size and preparation. On average, 1 Stück (140 grams) contains about 4.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gebratenes hühnchen.

How Much Fiber is in Gebratenes hühnchen?

Gebratenes hühnchen contains approximately 0.14 grams of fiber in 1 Stück (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratenes hühnchen for healthier you!

What vitamins and minerals are in a Gebratenes hühnchen?

Vitamins in Gebratenes hühnchen:

  • Vitamin A:Gebratenes hühnchen has 124.6 IU of Vitamin A.
  • Vitamin B-12:Gebratenes hühnchen has 0.434 UG of Vitamin B-12.
  • Vitamin B-6:Gebratenes hühnchen has 0.574 mg of Vitamin B-6.
  • Vitamin D:Gebratenes hühnchen has 8.4 IU of Vitamin D.

Gebratenes hühnchen contains following minerals:

  • Gebratenes hühnchen has 23.8mg of Calcium.
  • Gebratenes hühnchen has 117.6mg of Sodium, Na.
  • Gebratenes hühnchen has 327.6mg of Potassium, K.
  • Gebratenes hühnchen has 1.932mg of Iron.

General

Does Gebratenes hühnchen contain caffeine?

Gebratenes hühnchen does not contain any caffeine.

Does Gebratenes hühnchen contain alcohol?

Gebratenes hühnchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gebratenes hühnchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratenes hühnchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gebratenes hühnchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gebratenes hühnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratenes hühnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gebratenes hühnchen for free?

Yes absolutely, Since Gebratenes hühnchen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gebratenes hühnchen with water tracking feature?

Gebratenes hühnchen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gebratenes hühnchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gebratenes hühnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gebratenes hühnchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gebratenes hühnchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gebratenes hühnchen

Protein and Vitamin B-12 in Gebratenes hühnchen supports bone health.

  • Protein in Gebratenes hühnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Gebratenes hühnchen is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Gebratenes hühnchen supports building and repairing tissues.

Builds and repairs tissues in Gebratenes hühnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gebratenes hühnchen supports immune function.

Supports immune function in Gebratenes hühnchen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gebratenes hühnchen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gebratenes hühnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gebratenes hühnchen provides energy.

Provides energy in Gebratenes hühnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gebratenes hühnchen supports muscle growth and strength.

Supports muscle growth and strength in Gebratenes hühnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gebratenes hühnchen helps in weight management.

Helps in weight management in Gebratenes hühnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gebratenes hühnchen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gebratenes hühnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gebratenes hühnchen improves skin, hair, and nails.

Improves skin, hair, and nails in Gebratenes hühnchen is essential for the health and growth of hair, skin, and nails.

Protein in Gebratenes hühnchen regulates blood sugar levels.

Regulates blood sugar levels in Gebratenes hühnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Gebratenes hühnchen supports brain health

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Vitamin B-6 in Gebratenes hühnchen boosts immune function

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Vitamin B-6 in Gebratenes hühnchen promotes red blood cell production

{{vitamin}} in Gebratenes hühnchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Gebratenes hühnchen reduces symptoms of PMS

{{vitamin}} in Gebratenes hühnchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gebratenes hühnchen supports heart health

{{vitamin}} in Gebratenes hühnchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Gebratenes hühnchen aids in protein metabolism

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Vitamin B-6 in Gebratenes hühnchen improves mood and reduces depression

{{vitamin}} in Gebratenes hühnchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gebratenes hühnchen supports healthy pregnancy

{{vitamin}} in Gebratenes hühnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gebratenes hühnchen helps prevent anemia

{{vitamin}} in Gebratenes hühnchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Gebratenes hühnchen reduces nausea during pregnancy

{{vitamin}} in Gebratenes hühnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Gebratenes hühnchen supports red blood cell production

Vitamin B12 in Gebratenes hühnchen plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gebratenes hühnchen boosts energy levels

Vitamin B12 in Gebratenes hühnchen aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gebratenes hühnchen promotes brain health

Vitamin B12 in Gebratenes hühnchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gebratenes hühnchen aids in DNA synthesis

Vitamin B12 in Gebratenes hühnchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gebratenes hühnchen improves mood and mental health

Vitamin B12 in Gebratenes hühnchen helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gebratenes hühnchen maintains healthy skin, hair, and nails

Vitamin B12 in Gebratenes hühnchen contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gebratenes hühnchen prevents birth defects

Vitamin B12 in Gebratenes hühnchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gebratenes hühnchen reduces risk of macular degeneration

Vitamin B12 in Gebratenes hühnchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gebratenes hühnchen supports cardiovascular health

Vitamin B12 in Gebratenes hühnchen helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gebratenes hühnchen supports antioxidant protection.

Antioxidant Protection in Gebratenes hühnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gebratenes hühnchen supports thyroid function.

Thyroid Function in Gebratenes hühnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gebratenes hühnchen supports immune system health.

Immune System Support in Gebratenes hühnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gebratenes hühnchen supports heart health.

Heart Health in Gebratenes hühnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gebratenes hühnchen supports cancer prevention.

Cancer Prevention in Gebratenes hühnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gebratenes hühnchen supports cognitive function.

Cognitive Function in Gebratenes hühnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gebratenes hühnchen supports skin health.

Skin Health in Gebratenes hühnchen helps protect the skin from UV damage and supports wound healing.

Selenium in Gebratenes hühnchen supports reproductive health.

Reproductive Health in Gebratenes hühnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gebratenes hühnchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gebratenes hühnchen helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Gebratenes hühnchen boosts immune system

Boosts Immune System in Gebratenes hühnchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gebratenes hühnchen promotes wound healing

Promotes Wound Healing in Gebratenes hühnchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gebratenes hühnchen supports growth and development

Supports Growth and Development in Gebratenes hühnchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gebratenes hühnchen improves skin health

Improves Skin Health in Gebratenes hühnchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gebratenes hühnchen enhances brain function

Enhances Brain Function in Gebratenes hühnchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gebratenes hühnchen regulates hormonal balance

Regulates Hormonal Balance in Gebratenes hühnchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gebratenes hühnchen supports healthy vision

Supports Healthy Vision in Gebratenes hühnchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gebratenes hühnchen improves digestive health

Improves Digestive Health in Gebratenes hühnchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gebratenes hühnchen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gebratenes hühnchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gebratenes hühnchen reduces inflammation

Reduces Inflammation in Gebratenes hühnchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 377 calories?

The amount of exercise required to burn off 1 Stück Gebratenes hühnchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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