Mariniertes hühnchen
Common Food
51.7
% from protein20.12
% from carbs20.12
% from fatNutrition Facts
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Mariniertes hühnchen Nutrients FAQs
Nutrients
- Vitamin A:Mariniertes hühnchen has 66.9839 IU of Vitamin A.
- Vitamin B-12:Mariniertes hühnchen has 0.2982 UG of Vitamin B-12.
- Vitamin B-6:Mariniertes hühnchen has 0.5315 mg of Vitamin B-6.
- Vitamin C:Mariniertes hühnchen has 0.411 mg of Vitamin C.
- Vitamin D:Mariniertes hühnchen has 4.2942 IU of Vitamin D.
- Mariniertes hühnchen has 28.2278mg of Calcium.
- Mariniertes hühnchen has 184.2087mg of Sodium, Na.
- Mariniertes hühnchen has 259.3574mg of Potassium, K.
- Mariniertes hühnchen has 1.3324mg of Iron.
What is the calorie content of Mariniertes hühnchen?
A typical serving 1 Stück (149 grams) of Mariniertes hühnchen contains approximately 219 calories.
You can check the exact calorie content by logging Mariniertes hühnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mariniertes hühnchen have?
The amount of fat in Mariniertes hühnchen depends on the ingredients and preparation method. On average, one serving 1 Stück (149 grams) of Mariniertes hühnchen contains approximately 6.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mariniertes hühnchen have?
The protein content in Mariniertes hühnchen depends on the ingredients exists in it. On average, 1 Stück (149 grams) of Mariniertes hühnchen contains approximately 27.04 grams of protein.
Know your exact protein requirement and how much protein you get from Mariniertes hühnchen, Download Nutribit app for healthier you!
How much sugar does a Mariniertes hühnchen have?
On average, 1 Stück (149 grams) contains about 9.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mariniertes hühnchen.
How Much carbohydrates (carbs) is in Mariniertes hühnchen?
The amount of carbohydrates (carbs) in Mariniertes hühnchen depends on its serving size and preparation. On average, 1 Stück (149 grams) contains about 10.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mariniertes hühnchen.
How Much Fiber is in Mariniertes hühnchen?
Mariniertes hühnchen contains approximately 0.19 grams of fiber in 1 Stück (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mariniertes hühnchen for healthier you!
What vitamins and minerals are in a Mariniertes hühnchen?
Vitamins in Mariniertes hühnchen:
Mariniertes hühnchen contains following minerals:
General
Does Mariniertes hühnchen contain caffeine?
Mariniertes hühnchen does not contain any caffeine.
Does Mariniertes hühnchen contain alcohol?
Mariniertes hühnchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mariniertes hühnchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mariniertes hühnchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mariniertes hühnchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mariniertes hühnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mariniertes hühnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mariniertes hühnchen for free?
Yes! Since Mariniertes hühnchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mariniertes hühnchen with water tracking feature?
Nutribit automatically calculates the water content of Mariniertes hühnchen and adds it to your daily hydration log. Simply log Mariniertes hühnchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mariniertes hühnchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mariniertes hühnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mariniertes hühnchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mariniertes hühnchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mariniertes hühnchen
Protein in Mariniertes hühnchen supports building and repairing tissues.
Builds and repairs tissues in Mariniertes hühnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mariniertes hühnchen supports immune function.
Supports immune function in Mariniertes hühnchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mariniertes hühnchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mariniertes hühnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mariniertes hühnchen provides energy.
Provides energy in Mariniertes hühnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mariniertes hühnchen supports muscle growth and strength.
Supports muscle growth and strength in Mariniertes hühnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mariniertes hühnchen helps in weight management.
Helps in weight management in Mariniertes hühnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mariniertes hühnchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mariniertes hühnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mariniertes hühnchen supports bone health.
Supports bone health in Mariniertes hühnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mariniertes hühnchen improves skin, hair, and nails.
Improves skin, hair, and nails in Mariniertes hühnchen is essential for the health and growth of hair, skin, and nails.
Protein in Mariniertes hühnchen regulates blood sugar levels.
Regulates blood sugar levels in Mariniertes hühnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Mariniertes hühnchen supports brain health
{{vitamin}} in Mariniertes hühnchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Mariniertes hühnchen boosts immune function
{{vitamin}} in Mariniertes hühnchen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Mariniertes hühnchen promotes red blood cell production
{{vitamin}} in Mariniertes hühnchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Mariniertes hühnchen reduces symptoms of PMS
{{vitamin}} in Mariniertes hühnchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Mariniertes hühnchen supports heart health
{{vitamin}} in Mariniertes hühnchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Mariniertes hühnchen aids in protein metabolism
{{vitamin}} in Mariniertes hühnchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Mariniertes hühnchen improves mood and reduces depression
{{vitamin}} in Mariniertes hühnchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Mariniertes hühnchen supports healthy pregnancy
{{vitamin}} in Mariniertes hühnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Mariniertes hühnchen helps prevent anemia
{{vitamin}} in Mariniertes hühnchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Mariniertes hühnchen reduces nausea during pregnancy
{{vitamin}} in Mariniertes hühnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Mariniertes hühnchen supports antioxidant protection.
Antioxidant Protection in Mariniertes hühnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mariniertes hühnchen supports thyroid function.
Thyroid Function in Mariniertes hühnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mariniertes hühnchen supports immune system health.
Immune System Support in Mariniertes hühnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mariniertes hühnchen supports heart health.
Heart Health in Mariniertes hühnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Mariniertes hühnchen supports cancer prevention.
Cancer Prevention in Mariniertes hühnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mariniertes hühnchen supports cognitive function.
Cognitive Function in Mariniertes hühnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mariniertes hühnchen supports skin health.
Skin Health in Mariniertes hühnchen helps protect the skin from UV damage and supports wound healing.
Selenium in Mariniertes hühnchen supports reproductive health.
Reproductive Health in Mariniertes hühnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mariniertes hühnchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mariniertes hühnchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 219 calories?
The amount of exercise required to burn off 1 Stück Mariniertes hühnchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.