Hühnchen biryani

Common Food

27.35

% from protein

43.08

% from carbs

43.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2 mg
0.1%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 0.8 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1.5 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hühnchen biryani Nutrients FAQs

Nutrients

What is the calorie content of Hühnchen biryani?

A typical serving 205.18 gramm (205.18 grams) of Hühnchen biryani contains approximately 292 calories.

You can check the exact calorie content by logging Hühnchen biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühnchen biryani have?

The amount of fat in Hühnchen biryani depends on the ingredients and preparation method. On average, one serving 205.18 gramm (205.18 grams) of Hühnchen biryani contains approximately 9.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hühnchen biryani have?

The protein content in Hühnchen biryani depends on the ingredients exists in it. On average, 205.18 gramm (205.18 grams) of Hühnchen biryani contains approximately 19.65 grams of protein.

Know your exact protein requirement and how much protein you get from Hühnchen biryani, Download Nutribit app for healthier you!

How much sugar does a Hühnchen biryani have?

On average, 205.18 gramm (205.18 grams) contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühnchen biryani.

How Much carbohydrates (carbs) is in Hühnchen biryani?

The amount of carbohydrates (carbs) in Hühnchen biryani depends on its serving size and preparation. On average, 205.18 gramm (205.18 grams) contains about 30.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hühnchen biryani.

How Much Fiber is in Hühnchen biryani?

Hühnchen biryani contains approximately 1.36 grams of fiber in 205.18 gramm (205.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hühnchen biryani for healthier you!

What vitamins and minerals are in a Hühnchen biryani?

Vitamins in Hühnchen biryani:

  • Vitamin A:Hühnchen biryani has 155.7873 IU of Vitamin A.
  • Vitamin B-12:Hühnchen biryani has 0.1895 UG of Vitamin B-12.
  • Vitamin B-6:Hühnchen biryani has 0.469 mg of Vitamin B-6.
  • Vitamin C:Hühnchen biryani has 6.3981 mg of Vitamin C.
  • Vitamin D:Hühnchen biryani has 0.0142 IU of Vitamin D.

Hühnchen biryani contains following minerals:

  • Hühnchen biryani has 26.1857mg of Calcium.
  • Hühnchen biryani has 419.1642mg of Sodium, Na.
  • Hühnchen biryani has 461.7074mg of Potassium, K.
  • Hühnchen biryani has 1.6943mg of Iron.

General

Does Hühnchen biryani contain caffeine?

Hühnchen biryani does not contain any caffeine.

Does Hühnchen biryani contain alcohol?

Hühnchen biryani does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hühnchen biryani?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühnchen biryani and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühnchen biryani quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühnchen biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühnchen biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühnchen biryani for free?

Yes! Since Hühnchen biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühnchen biryani with water tracking feature?

Nutribit automatically calculates the water content of Hühnchen biryani and adds it to your daily hydration log. Simply log Hühnchen biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühnchen biryani as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühnchen biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühnchen biryani nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühnchen biryani data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hühnchen biryani

Protein in Hühnchen biryani supports building and repairing tissues.

Builds and repairs tissues in Hühnchen biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hühnchen biryani supports immune function.

Supports immune function in Hühnchen biryani is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hühnchen biryani helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hühnchen biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hühnchen biryani provides energy.

Provides energy in Hühnchen biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hühnchen biryani supports muscle growth and strength.

Supports muscle growth and strength in Hühnchen biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hühnchen biryani helps in weight management.

Helps in weight management in Hühnchen biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hühnchen biryani aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hühnchen biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hühnchen biryani supports bone health.

Supports bone health in Hühnchen biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hühnchen biryani improves skin, hair, and nails.

Improves skin, hair, and nails in Hühnchen biryani is essential for the health and growth of hair, skin, and nails.

Protein in Hühnchen biryani regulates blood sugar levels.

Regulates blood sugar levels in Hühnchen biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Hühnchen biryani supports brain health

{{vitamin}} in Hühnchen biryani supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hühnchen biryani boosts immune function

{{vitamin}} in Hühnchen biryani boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Hühnchen biryani promotes red blood cell production

{{vitamin}} in Hühnchen biryani promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hühnchen biryani reduces symptoms of PMS

{{vitamin}} in Hühnchen biryani reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hühnchen biryani supports heart health

{{vitamin}} in Hühnchen biryani supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hühnchen biryani aids in protein metabolism

{{vitamin}} in Hühnchen biryani aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hühnchen biryani improves mood and reduces depression

{{vitamin}} in Hühnchen biryani improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hühnchen biryani supports healthy pregnancy

{{vitamin}} in Hühnchen biryani supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hühnchen biryani helps prevent anemia

{{vitamin}} in Hühnchen biryani helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hühnchen biryani reduces nausea during pregnancy

{{vitamin}} in Hühnchen biryani reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Hühnchen biryani supports antioxidant protection.

Antioxidant Protection in Hühnchen biryani helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hühnchen biryani supports thyroid function.

Thyroid Function in Hühnchen biryani helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hühnchen biryani supports immune system health.

Immune System Support in Hühnchen biryani enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hühnchen biryani supports heart health.

Heart Health in Hühnchen biryani helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hühnchen biryani supports cancer prevention.

Cancer Prevention in Hühnchen biryani helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hühnchen biryani supports cognitive function.

Cognitive Function in Hühnchen biryani may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hühnchen biryani supports skin health.

Skin Health in Hühnchen biryani helps protect the skin from UV damage and supports wound healing.

Selenium in Hühnchen biryani supports reproductive health.

Reproductive Health in Hühnchen biryani regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hühnchen biryani provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hühnchen biryani helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hühnchen biryani supports fluid balance.

Maintains Fluid Balance in Hühnchen biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hühnchen biryani supports nerve function.

Supports Nerve Function in Hühnchen biryani helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hühnchen biryani helps regulate blood pressure.

Regulates Blood Pressure in Hühnchen biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hühnchen biryani supports muscle function.

Aids Muscle Function in Hühnchen biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hühnchen biryani aids nutrient absorption.

Improves Nutrient Absorption in Hühnchen biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hühnchen biryani helps balance pH levels.

Balances pH Levels in Hühnchen biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hühnchen biryani supports bone health.

Supports Bone Health in Hühnchen biryani helps retain calcium and prevent the loss of bone density over time.

How to burn 292 calories?

The amount of exercise required to burn off 205.18 gramm Hühnchen biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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