Margarita hühnchen

Common Food

Total Energy

372.6

kcal

51.05

% from carbs

38.82

% from protein

10.13

% from fats

In 219.3 g

% daily value

Total Fat

3.2g

5%

Saturated

0.9g

4.5%

Polyunsaturated

0.7g

Monounsaturated

1.1g

Cholesterol

72.3mg

24.1%

Sodium, Na

2346.4mg

102%

Potassium, K

595.3mg

12.7%

Total Carbohydrates

36.3g

13.2%

Fiber

0.7g

2.6%

Sugars

25.3g

50.5%

Alcohol

12.4g

Protein

27.6g

55.2%

Water

132.6g

Ash

7.9g

Energy

1557.3kJ

Calcium, Ca

57.6mg

Iron, Fe

5.1mg

Magnesium, Mg

47.2mg

Phosphorus, P

230.6mg

Zinc, Zn

1mg

Copper, Cu

0.2mg

Fluoride, F

0.1UG

Manganese, Mn

0.3mg

Selenium, Se

23.9UG

Vitamin A, IU

408.3IU

Retinol

5.1UG

Vitamin A, RAE

25UG

Carotene, beta

168.7UG

Carotene, alpha

6.3UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

4.3IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

105.6UG

Lycopene

0.9UG

Lutein + zeaxanthin

144.3UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

84.9mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

12mg

Pantothenic acid

1mg

Vitamin B-6

0.6mg

Folate, total

30.2UG

Vitamin B-12

0.3UG

Choline, total

74.8mg

Vitamin K (phylloquinone)

14.9UG

Folate, food

30.2UG

Folate, DFE

30.2UG

Betaine

5.3mg

Tryptophan

0.3g

Threonine

1.1g

Isoleucine

1.4g

Leucine

2g

Lysine

2.2g

Methionine

0.7g

Cystine

0.3g

Phenylalanine

1.1g

Tyrosine

0.9g

Valine

1.3g

Arginine

1.6g

Histidine

0.8g

Alanine

1.4g

Aspartic acid

2.4g

Glutamic acid

4g

Glycine

1.3g

Proline

1.1g

Serine

0.9g

SFA 16:0

0.6g

SFA 18:0

0.2g

MUFA 18:1

0.9g

PUFA 18:2

0.5g

PUFA 20:4

0.1g

MUFA 16:1

0.1g

Phytosterols

1.5mg

Stigmasterol

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Margarita hühnchen

A typical serving 219.27 gramm of Margarita hühnchen (219.27 grams) contains approximately 372.6062 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Margarita hühnchen depends on the ingredients and preparation method. On average, one serving 219.27 gramm (219.27 grams) of Margarita hühnchen contains approximately 3.2496 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Margarita hühnchen depends on the ingredients exists in it. On average, 219.27 gramm of Margarita hühnchen (about 219.27 grams) contains approximately 27.6146 grams of protein.

On average, 219.27 gramm (about 219.27 grams) contains about 25.2586 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 219.27 gramm (about 219.27 grams) contains about 36.2605 grams of carbohydrates.

Margarita hühnchen contains approximately 0.7413 grams of fiber in 219.27 gramm (about 219.27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 373 calories?

The amount of exercise required to burn off 219.27 gramm Margarita hühnchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.