Hühnchen kiew
Common Food
30.1
% from protein16.11
% from carbs16.11
% from fatNutrition Facts
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Hühnchen kiew Nutrients FAQs
Nutrients
- Vitamin A:Hühnchen kiew has 707.9446 IU of Vitamin A.
- Vitamin B-12:Hühnchen kiew has 0.6851 UG of Vitamin B-12.
- Vitamin B-6:Hühnchen kiew has 1.4567 mg of Vitamin B-6.
- Vitamin C:Hühnchen kiew has 1.199 mg of Vitamin C.
- Vitamin D:Hühnchen kiew has 35.7589 IU of Vitamin D.
- Hühnchen kiew has 96.0789mg of Calcium.
- Hühnchen kiew has 822.7022mg of Sodium, Na.
- Hühnchen kiew has 702.0082mg of Potassium, K.
- Hühnchen kiew has 2.8731mg of Iron.
What is the calorie content of Hühnchen kiew?
A typical serving 1 Portion (247 grams) of Hühnchen kiew contains approximately 653 calories.
You can check the exact calorie content by logging Hühnchen kiew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hühnchen kiew have?
The amount of fat in Hühnchen kiew depends on the ingredients and preparation method. On average, one serving 1 Portion (247 grams) of Hühnchen kiew contains approximately 39.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hühnchen kiew have?
The protein content in Hühnchen kiew depends on the ingredients exists in it. On average, 1 Portion (247 grams) of Hühnchen kiew contains approximately 49.39 grams of protein.
Know your exact protein requirement and how much protein you get from Hühnchen kiew, Download Nutribit app for healthier you!
How much sugar does a Hühnchen kiew have?
On average, 1 Portion (247 grams) contains about 2.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühnchen kiew.
How Much carbohydrates (carbs) is in Hühnchen kiew?
The amount of carbohydrates (carbs) in Hühnchen kiew depends on its serving size and preparation. On average, 1 Portion (247 grams) contains about 26.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hühnchen kiew.
How Much Fiber is in Hühnchen kiew?
Hühnchen kiew contains approximately 1.67 grams of fiber in 1 Portion (247 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hühnchen kiew for healthier you!
What vitamins and minerals are in a Hühnchen kiew?
Vitamins in Hühnchen kiew:
Hühnchen kiew contains following minerals:
General
Does Hühnchen kiew contain caffeine?
Hühnchen kiew does not contain any caffeine.
Does Hühnchen kiew contain alcohol?
Hühnchen kiew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hühnchen kiew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühnchen kiew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hühnchen kiew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hühnchen kiew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühnchen kiew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hühnchen kiew for free?
Yes! Since Hühnchen kiew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hühnchen kiew with water tracking feature?
Nutribit automatically calculates the water content of Hühnchen kiew and adds it to your daily hydration log. Simply log Hühnchen kiew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hühnchen kiew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hühnchen kiew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hühnchen kiew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hühnchen kiew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hühnchen kiew
Protein and Vitamin B-12 in Hühnchen kiew supports bone health.
Protein in Hühnchen kiew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Hühnchen kiew is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Hühnchen kiew supports bone health.
Magnesium in Hühnchen kiew helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hühnchen kiew helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hühnchen kiew aids muscle function.
Magnesium in Hühnchen kiew helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hühnchen kiew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Hühnchen kiew supports building and repairing tissues.
Builds and repairs tissues in Hühnchen kiew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hühnchen kiew supports immune function.
Supports immune function in Hühnchen kiew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hühnchen kiew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hühnchen kiew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hühnchen kiew provides energy.
Provides energy in Hühnchen kiew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hühnchen kiew supports muscle growth and strength.
Supports muscle growth and strength in Hühnchen kiew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hühnchen kiew helps in weight management.
Helps in weight management in Hühnchen kiew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hühnchen kiew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hühnchen kiew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hühnchen kiew improves skin, hair, and nails.
Improves skin, hair, and nails in Hühnchen kiew is essential for the health and growth of hair, skin, and nails.
Protein in Hühnchen kiew regulates blood sugar levels.
Regulates blood sugar levels in Hühnchen kiew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Hühnchen kiew supports brain health
{{vitamin}} in Hühnchen kiew supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hühnchen kiew boosts immune function
{{vitamin}} in Hühnchen kiew boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hühnchen kiew promotes red blood cell production
{{vitamin}} in Hühnchen kiew promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hühnchen kiew reduces symptoms of PMS
{{vitamin}} in Hühnchen kiew reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hühnchen kiew supports heart health
{{vitamin}} in Hühnchen kiew supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hühnchen kiew aids in protein metabolism
{{vitamin}} in Hühnchen kiew aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hühnchen kiew improves mood and reduces depression
{{vitamin}} in Hühnchen kiew improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hühnchen kiew supports healthy pregnancy
{{vitamin}} in Hühnchen kiew supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hühnchen kiew helps prevent anemia
{{vitamin}} in Hühnchen kiew helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hühnchen kiew reduces nausea during pregnancy
{{vitamin}} in Hühnchen kiew reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Hühnchen kiew supports red blood cell production
Vitamin B12 in Hühnchen kiew plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hühnchen kiew boosts energy levels
Vitamin B12 in Hühnchen kiew aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hühnchen kiew promotes brain health
Vitamin B12 in Hühnchen kiew supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hühnchen kiew aids in DNA synthesis
Vitamin B12 in Hühnchen kiew is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hühnchen kiew improves mood and mental health
Vitamin B12 in Hühnchen kiew helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hühnchen kiew maintains healthy skin, hair, and nails
Vitamin B12 in Hühnchen kiew contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hühnchen kiew prevents birth defects
Vitamin B12 in Hühnchen kiew during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hühnchen kiew reduces risk of macular degeneration
Vitamin B12 in Hühnchen kiew lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hühnchen kiew supports cardiovascular health
Vitamin B12 in Hühnchen kiew helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hühnchen kiew supports antioxidant protection.
Antioxidant Protection in Hühnchen kiew helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hühnchen kiew supports thyroid function.
Thyroid Function in Hühnchen kiew helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hühnchen kiew supports immune system health.
Immune System Support in Hühnchen kiew enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hühnchen kiew supports heart health.
Heart Health in Hühnchen kiew helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hühnchen kiew supports cancer prevention.
Cancer Prevention in Hühnchen kiew helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hühnchen kiew supports cognitive function.
Cognitive Function in Hühnchen kiew may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hühnchen kiew supports skin health.
Skin Health in Hühnchen kiew helps protect the skin from UV damage and supports wound healing.
Selenium in Hühnchen kiew supports reproductive health.
Reproductive Health in Hühnchen kiew regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hühnchen kiew provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hühnchen kiew helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Hühnchen kiew promotes heart health.
Promotes Heart Health in Hühnchen kiew helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hühnchen kiew enhances nerve function.
Enhances Nerve Function in Hühnchen kiew supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hühnchen kiew improves sleep quality.
Improves Sleep Quality in Hühnchen kiew regulates sleep patterns by supporting melatonin production.
Magnesium in Hühnchen kiew supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hühnchen kiew helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hühnchen kiew reduces migraine frequency.
Reduces Migraine Frequency in Hühnchen kiew may help reduce the frequency and severity of migraines.
Magnesium in Hühnchen kiew promotes digestive health.
Promotes Digestive Health in Hühnchen kiew supports bowel function and helps prevent constipation.
Magnesium in Hühnchen kiew helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hühnchen kiew calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hühnchen kiew boosts protein synthesis.
Boosts Protein Synthesis in Hühnchen kiew plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hühnchen kiew supports fluid balance.
Maintains Fluid Balance in Hühnchen kiew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hühnchen kiew supports nerve function.
Supports Nerve Function in Hühnchen kiew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hühnchen kiew helps regulate blood pressure.
Regulates Blood Pressure in Hühnchen kiew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hühnchen kiew aids nutrient absorption.
Improves Nutrient Absorption in Hühnchen kiew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hühnchen kiew helps balance pH levels.
Balances pH Levels in Hühnchen kiew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Hühnchen kiew boosts immune system
Boosts Immune System in Hühnchen kiew is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hühnchen kiew promotes wound healing
Promotes Wound Healing in Hühnchen kiew plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hühnchen kiew supports growth and development
Supports Growth and Development in Hühnchen kiew is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hühnchen kiew improves skin health
Improves Skin Health in Hühnchen kiew helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hühnchen kiew enhances brain function
Enhances Brain Function in Hühnchen kiew is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hühnchen kiew regulates hormonal balance
Regulates Hormonal Balance in Hühnchen kiew helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hühnchen kiew supports healthy vision
Supports Healthy Vision in Hühnchen kiew is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hühnchen kiew improves digestive health
Improves Digestive Health in Hühnchen kiew supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hühnchen kiew maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hühnchen kiew plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hühnchen kiew reduces inflammation
Reduces Inflammation in Hühnchen kiew has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 653 calories?
The amount of exercise required to burn off 1 Portion Hühnchen kiew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.