Hühnchen korma
Common Food
Total Energy
461
kcal
% from carbs
% from protein
% from fats
In 318.6 g
% daily value
Total Fat
32.9g
50.6%
Saturated
11.1g
55.7%
Trans Fats
0.7g
Polyunsaturated
9.7g
Monounsaturated
9.9g
Cholesterol
106.1mg
35.4%
Sodium, Na
514.9mg
22.4%
Potassium, K
531.8mg
11.3%
Total Carbohydrates
14.9g
5.4%
Fiber
2.3g
8.3%
Sugars
5.9g
11.8%
Protein
28g
56%
Water
240.5g
Ash
3g
Sucrose
0.5g
Glucose
1.2g
Fructose
0.9g
Lactose
1g
Energy
1929.2kJ
Calcium, Ca
116.4mg
Iron, Fe
3.1mg
Magnesium, Mg
71mg
Phosphorus, P
301.5mg
Zinc, Zn
1.9mg
Copper, Cu
0.4mg
Fluoride, F
23.6UG
Manganese, Mn
0.6mg
Selenium, Se
24.4UG
Vitamin A, IU
873IU
Retinol
151.1UG
Vitamin A, RAE
169.3UG
Carotene, beta
194.8UG
Carotene, alpha
16UG
Vitamin E (alpha-tocopherol)
2.4mg
Vitamin D (D2 + D3), International Units
25.8IU
Vitamin D3 (cholecalciferol)
0.7UG
Vitamin D (D2 + D3)
0.7UG
Cryptoxanthin, beta
27.4UG
Lycopene
2432.4UG
Lutein + zeaxanthin
15.7UG
Tocopherol, gamma
0.2mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
6mg
Thiamin
0.1mg
Riboflavin
0.3mg
Niacin
10.7mg
Pantothenic acid
1.3mg
Vitamin B-6
0.6mg
Folate, total
24.2UG
Vitamin B-12
0.4UG
Choline, total
86.4mg
Vitamin K (phylloquinone)
29.9UG
Folate, food
24.2UG
Folate, DFE
24.2UG
Betaine
5.7mg
Tryptophan
0.3g
Threonine
1.1g
Isoleucine
1.4g
Leucine
2.1g
Lysine
2.2g
Methionine
0.7g
Cystine
0.3g
Phenylalanine
1.1g
Tyrosine
0.9g
Valine
1.4g
Arginine
1.7g
Histidine
0.8g
Alanine
1.4g
Aspartic acid
2.4g
Glutamic acid
4.4g
Glycine
1.3g
Proline
1.3g
Serine
1g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.5g
SFA 14:0
1.3g
SFA 16:0
4.9g
SFA 18:0
2.2g
MUFA 18:1
9.2g
PUFA 18:2
8.5g
PUFA 18:3
1g
PUFA 20:4
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.4g
MUFA 20:1
0.1g
Phytosterols
53.3mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
5.1g
PUFA 18:2 n-6 c,c
6.9g
Fatty acids, total trans-monoenoic
0.3g
Fatty acids, total trans-polyenoic
0.4g
PUFA 18:3 n-3 c,c,c (ALA)
0.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Hühnchen korma
How Many Calories Are in Hühnchen korma?
How Many Calories Are in Hühnchen korma?
How Much Fat Is in Hühnchen korma?
How Much Fat Is in Hühnchen korma?
How Much Protein is in Hühnchen korma?
How Much Protein is in Hühnchen korma?
How Much Sugar is in Hühnchen korma?
How Much Sugar is in Hühnchen korma?
How Much carbohydrates (carbs) is in Hühnchen korma?
How Much carbohydrates (carbs) is in Hühnchen korma?
How Much Fiber is in Hühnchen korma?
How Much Fiber is in Hühnchen korma?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.