Cheddar ranch biskuit
Common Food
9.84
% from protein43.14
% from carbs43.14
% from fatNutrition Facts
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Cheddar ranch biskuit Nutrients FAQs
Nutrients
- Vitamin A:Cheddar ranch biskuit has 215.6366 IU of Vitamin A.
- Vitamin B-12:Cheddar ranch biskuit has 0.1682 UG of Vitamin B-12.
- Vitamin B-6:Cheddar ranch biskuit has 0.0518 mg of Vitamin B-6.
- Vitamin C:Cheddar ranch biskuit has 0.3234 mg of Vitamin C.
- Vitamin D:Cheddar ranch biskuit has 5.4675 IU of Vitamin D.
- Vitamin K:Cheddar ranch biskuit has 0.6584 UG of Vitamin K.
- Cheddar ranch biskuit has 207.6736mg of Calcium.
- Cheddar ranch biskuit has 618.3473mg of Sodium, Na.
- Cheddar ranch biskuit has 111.1285mg of Potassium, K.
- Cheddar ranch biskuit has 1.8427mg of Iron.
What is the calorie content of Cheddar ranch biskuit?
A typical serving 72.88 gramm (72.88 grams) of Cheddar ranch biskuit contains approximately 263 calories.
You can check the exact calorie content by logging Cheddar ranch biskuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar ranch biskuit have?
The amount of fat in Cheddar ranch biskuit depends on the ingredients and preparation method. On average, one serving 72.88 gramm (72.88 grams) of Cheddar ranch biskuit contains approximately 13.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar ranch biskuit have?
The protein content in Cheddar ranch biskuit depends on the ingredients exists in it. On average, 72.88 gramm (72.88 grams) of Cheddar ranch biskuit contains approximately 6.49 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar ranch biskuit, Download Nutribit app for healthier you!
How much sugar does a Cheddar ranch biskuit have?
On average, 72.88 gramm (72.88 grams) contains about 1.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar ranch biskuit.
How Much carbohydrates (carbs) is in Cheddar ranch biskuit?
The amount of carbohydrates (carbs) in Cheddar ranch biskuit depends on its serving size and preparation. On average, 72.88 gramm (72.88 grams) contains about 28.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar ranch biskuit.
How Much Fiber is in Cheddar ranch biskuit?
Cheddar ranch biskuit contains approximately 1.04 grams of fiber in 72.88 gramm (72.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar ranch biskuit for healthier you!
What vitamins and minerals are in a Cheddar ranch biskuit?
Vitamins in Cheddar ranch biskuit:
Cheddar ranch biskuit contains following minerals:
General
Does Cheddar ranch biskuit contain caffeine?
Cheddar ranch biskuit does not contain any caffeine.
Does Cheddar ranch biskuit contain alcohol?
Cheddar ranch biskuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar ranch biskuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar ranch biskuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar ranch biskuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar ranch biskuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar ranch biskuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar ranch biskuit for free?
Yes! Since Cheddar ranch biskuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar ranch biskuit with water tracking feature?
Nutribit automatically calculates the water content of Cheddar ranch biskuit and adds it to your daily hydration log. Simply log Cheddar ranch biskuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar ranch biskuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar ranch biskuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar ranch biskuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar ranch biskuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar ranch biskuit
Calcium and Selenium in Cheddar ranch biskuit supports heart health.
Calcium in Cheddar ranch biskuit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Cheddar ranch biskuit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Calcium in Cheddar ranch biskuit supports bone health.
Calcium in Cheddar ranch biskuit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar ranch biskuit supports muscle function.
Calcium in Cheddar ranch biskuit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar ranch biskuit supports nerve transmission.
Calcium in Cheddar ranch biskuit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar ranch biskuit supports blood clotting.
Calcium in Cheddar ranch biskuit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar ranch biskuit supports hormonal secretion.
Calcium in Cheddar ranch biskuit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar ranch biskuit supports weight management.
Calcium in Cheddar ranch biskuit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar ranch biskuit supports dental health.
Calcium in Cheddar ranch biskuit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar ranch biskuit supports blood pressure regulation.
Calcium in Cheddar ranch biskuit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Cheddar ranch biskuit supports antioxidant protection.
Antioxidant Protection in Cheddar ranch biskuit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cheddar ranch biskuit supports thyroid function.
Thyroid Function in Cheddar ranch biskuit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cheddar ranch biskuit supports immune system health.
Immune System Support in Cheddar ranch biskuit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cheddar ranch biskuit supports cancer prevention.
Cancer Prevention in Cheddar ranch biskuit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cheddar ranch biskuit supports cognitive function.
Cognitive Function in Cheddar ranch biskuit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cheddar ranch biskuit supports skin health.
Skin Health in Cheddar ranch biskuit helps protect the skin from UV damage and supports wound healing.
Selenium in Cheddar ranch biskuit supports reproductive health.
Reproductive Health in Cheddar ranch biskuit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cheddar ranch biskuit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cheddar ranch biskuit helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cheddar ranch biskuit supports fluid balance.
Maintains Fluid Balance in Cheddar ranch biskuit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar ranch biskuit supports nerve function.
Supports Nerve Function in Cheddar ranch biskuit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar ranch biskuit helps regulate blood pressure.
Regulates Blood Pressure in Cheddar ranch biskuit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar ranch biskuit supports muscle function.
Aids Muscle Function in Cheddar ranch biskuit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar ranch biskuit aids nutrient absorption.
Improves Nutrient Absorption in Cheddar ranch biskuit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar ranch biskuit helps balance pH levels.
Balances pH Levels in Cheddar ranch biskuit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar ranch biskuit supports bone health.
Supports Bone Health in Cheddar ranch biskuit helps retain calcium and prevent the loss of bone density over time.
How to burn 263 calories?
The amount of exercise required to burn off 72.88 gramm Cheddar ranch biskuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.