Haferflocken bananen biskuit

Common Food

5.43

% from protein

48.8

% from carbs

48.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.3 mg
0.1%
Sodium, Na 3 mg
0.1%
Potassium, K 1.8 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.2 g
0.4%
Starch 0.1 g
Protein 0.1 g
0.1%
Water 0.2 g
Vitamin A 0.4 IU
Retinol 0.1 UG
Vitamin A, RAE 0.1 UG
Carotene, beta 0.1 UG
Carotene, alpha 0.1 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0.3 UG
Folate, food 0.2 UG
Folate, DFE 0.7 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.2 mg
Iron 0 mg
Magnesium 0.4 mg
Phosphorus, P 1.1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 16.4 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Haferflocken bananen biskuit Nutrients FAQs

Nutrients

What is the calorie content of Haferflocken bananen biskuit?

A typical serving 38 gramm (38 grams) of Haferflocken bananen biskuit contains approximately 149 calories.

You can check the exact calorie content by logging Haferflocken bananen biskuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haferflocken bananen biskuit have?

The amount of fat in Haferflocken bananen biskuit depends on the ingredients and preparation method. On average, one serving 38 gramm (38 grams) of Haferflocken bananen biskuit contains approximately 7.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haferflocken bananen biskuit have?

The protein content in Haferflocken bananen biskuit depends on the ingredients exists in it. On average, 38 gramm (38 grams) of Haferflocken bananen biskuit contains approximately 2.06 grams of protein.

Know your exact protein requirement and how much protein you get from Haferflocken bananen biskuit, Download Nutribit app for healthier you!

How much sugar does a Haferflocken bananen biskuit have?

On average, 38 gramm (38 grams) contains about 8.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haferflocken bananen biskuit.

How Much carbohydrates (carbs) is in Haferflocken bananen biskuit?

The amount of carbohydrates (carbs) in Haferflocken bananen biskuit depends on its serving size and preparation. On average, 38 gramm (38 grams) contains about 18.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haferflocken bananen biskuit.

How Much Fiber is in Haferflocken bananen biskuit?

Haferflocken bananen biskuit contains approximately 1.12 grams of fiber in 38 gramm (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haferflocken bananen biskuit for healthier you!

What vitamins and minerals are in a Haferflocken bananen biskuit?

Vitamins in Haferflocken bananen biskuit:

  • Vitamin A:Haferflocken bananen biskuit has 15.98 IU of Vitamin A.
  • Vitamin B-12:Haferflocken bananen biskuit has 0.0165 UG of Vitamin B-12.
  • Vitamin B-6:Haferflocken bananen biskuit has 0.0538 mg of Vitamin B-6.
  • Vitamin C:Haferflocken bananen biskuit has 0.7555 mg of Vitamin C.
  • Vitamin D:Haferflocken bananen biskuit has 1.5165 IU of Vitamin D.

Haferflocken bananen biskuit contains following minerals:

  • Haferflocken bananen biskuit has 8.2291mg of Calcium.
  • Haferflocken bananen biskuit has 113.7738mg of Sodium, Na.
  • Haferflocken bananen biskuit has 68.8386mg of Potassium, K.
  • Haferflocken bananen biskuit has 0.6727mg of Iron.

General

Does Haferflocken bananen biskuit contain caffeine?

Haferflocken bananen biskuit does not contain any caffeine.

Does Haferflocken bananen biskuit contain alcohol?

Haferflocken bananen biskuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haferflocken bananen biskuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haferflocken bananen biskuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haferflocken bananen biskuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haferflocken bananen biskuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haferflocken bananen biskuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haferflocken bananen biskuit for free?

Yes! Since Haferflocken bananen biskuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haferflocken bananen biskuit with water tracking feature?

Nutribit automatically calculates the water content of Haferflocken bananen biskuit and adds it to your daily hydration log. Simply log Haferflocken bananen biskuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haferflocken bananen biskuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haferflocken bananen biskuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haferflocken bananen biskuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haferflocken bananen biskuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haferflocken bananen biskuit

How to burn 149 calories?

The amount of exercise required to burn off 38 gramm Haferflocken bananen biskuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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