Haferflocken erdnussbutter biskuit

Common Food

6.73

% from protein

42.07

% from carbs

42.07

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.1 g
0.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.5 mg
0.2%
Sodium, Na 5.7 mg
0.2%
Potassium, K 2 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.3 g
0.6%
Starch 0 g
Protein 0.1 g
0.2%
Water 0.1 g
Vitamin A 2.7 IU
Retinol 0.8 UG
Vitamin A, RAE 0.8 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0.2 UG
Folate, food 0.2 UG
Folate, DFE 0.6 UG
Vitamin B-12 0 UG
Choline, total 0.5 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.4 mg
Iron 0 mg
Magnesium 0.5 mg
Phosphorus, P 1.3 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0.3 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 19.8 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Haferflocken erdnussbutter biskuit Nutrients FAQs

Nutrients

What is the calorie content of Haferflocken erdnussbutter biskuit?

A typical serving 30.71 gramm (30.71 grams) of Haferflocken erdnussbutter biskuit contains approximately 145 calories.

You can check the exact calorie content by logging Haferflocken erdnussbutter biskuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haferflocken erdnussbutter biskuit have?

The amount of fat in Haferflocken erdnussbutter biskuit depends on the ingredients and preparation method. On average, one serving 30.71 gramm (30.71 grams) of Haferflocken erdnussbutter biskuit contains approximately 8.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haferflocken erdnussbutter biskuit have?

The protein content in Haferflocken erdnussbutter biskuit depends on the ingredients exists in it. On average, 30.71 gramm (30.71 grams) of Haferflocken erdnussbutter biskuit contains approximately 2.51 grams of protein.

Know your exact protein requirement and how much protein you get from Haferflocken erdnussbutter biskuit, Download Nutribit app for healthier you!

How much sugar does a Haferflocken erdnussbutter biskuit have?

On average, 30.71 gramm (30.71 grams) contains about 9.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haferflocken erdnussbutter biskuit.

How Much carbohydrates (carbs) is in Haferflocken erdnussbutter biskuit?

The amount of carbohydrates (carbs) in Haferflocken erdnussbutter biskuit depends on its serving size and preparation. On average, 30.71 gramm (30.71 grams) contains about 15.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haferflocken erdnussbutter biskuit.

How Much Fiber is in Haferflocken erdnussbutter biskuit?

Haferflocken erdnussbutter biskuit contains approximately 0.7 grams of fiber in 30.71 gramm (30.71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haferflocken erdnussbutter biskuit for healthier you!

What vitamins and minerals are in a Haferflocken erdnussbutter biskuit?

Vitamins in Haferflocken erdnussbutter biskuit:

  • Vitamin A:Haferflocken erdnussbutter biskuit has 84.4091 IU of Vitamin A.
  • Vitamin B-12:Haferflocken erdnussbutter biskuit has 0.0271 UG of Vitamin B-12.
  • Vitamin B-6:Haferflocken erdnussbutter biskuit has 0.0462 mg of Vitamin B-6.
  • Vitamin D:Haferflocken erdnussbutter biskuit has 2.05 IU of Vitamin D.

Haferflocken erdnussbutter biskuit contains following minerals:

  • Haferflocken erdnussbutter biskuit has 11.9757mg of Calcium.
  • Haferflocken erdnussbutter biskuit has 176.1704mg of Sodium, Na.
  • Haferflocken erdnussbutter biskuit has 62.0899mg of Potassium, K.
  • Haferflocken erdnussbutter biskuit has 0.5288mg of Iron.

General

Does Haferflocken erdnussbutter biskuit contain caffeine?

Haferflocken erdnussbutter biskuit does not contain any caffeine.

Does Haferflocken erdnussbutter biskuit contain alcohol?

Haferflocken erdnussbutter biskuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haferflocken erdnussbutter biskuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haferflocken erdnussbutter biskuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haferflocken erdnussbutter biskuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haferflocken erdnussbutter biskuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haferflocken erdnussbutter biskuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haferflocken erdnussbutter biskuit for free?

Yes! Since Haferflocken erdnussbutter biskuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haferflocken erdnussbutter biskuit with water tracking feature?

Nutribit automatically calculates the water content of Haferflocken erdnussbutter biskuit and adds it to your daily hydration log. Simply log Haferflocken erdnussbutter biskuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haferflocken erdnussbutter biskuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haferflocken erdnussbutter biskuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haferflocken erdnussbutter biskuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haferflocken erdnussbutter biskuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haferflocken erdnussbutter biskuit

How to burn 145 calories?

The amount of exercise required to burn off 30.71 gramm Haferflocken erdnussbutter biskuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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