Chinesische nudeln
Common Food
15.79
% from protein66.7
% from carbs66.7
% from fatNutrition Facts
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Chinesische nudeln Nutrients FAQs
Nutrients
- Vitamin A:Chinesische nudeln has 243.44 IU of Vitamin A.
- Vitamin B-6:Chinesische nudeln has 0.0925 mg of Vitamin B-6.
- Vitamin C:Chinesische nudeln has 2.312 mg of Vitamin C.
- Vitamin D:Chinesische nudeln has 5.44 IU of Vitamin D.
- Chinesische nudeln has 28.56mg of Calcium.
- Chinesische nudeln has 584.8mg of Sodium, Na.
- Chinesische nudeln has 142.8mg of Potassium, K.
- Chinesische nudeln has 1.4552mg of Iron.
What is the calorie content of Chinesische nudeln?
A typical serving 136 gramm (136 grams) of Chinesische nudeln contains approximately 165 calories.
You can check the exact calorie content by logging Chinesische nudeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinesische nudeln have?
The amount of fat in Chinesische nudeln depends on the ingredients and preparation method. On average, one serving 136 gramm (136 grams) of Chinesische nudeln contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinesische nudeln have?
The protein content in Chinesische nudeln depends on the ingredients exists in it. On average, 136 gramm (136 grams) of Chinesische nudeln contains approximately 6.49 grams of protein.
Know your exact protein requirement and how much protein you get from Chinesische nudeln, Download Nutribit app for healthier you!
How much sugar does a Chinesische nudeln have?
On average, 136 gramm (136 grams) contains about 3.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesische nudeln.
How Much carbohydrates (carbs) is in Chinesische nudeln?
The amount of carbohydrates (carbs) in Chinesische nudeln depends on its serving size and preparation. On average, 136 gramm (136 grams) contains about 27.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinesische nudeln.
How Much Fiber is in Chinesische nudeln?
Chinesische nudeln contains approximately 1.77 grams of fiber in 136 gramm (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesische nudeln for healthier you!
What vitamins and minerals are in a Chinesische nudeln?
Vitamins in Chinesische nudeln:
Chinesische nudeln contains following minerals:
General
Does Chinesische nudeln contain caffeine?
Chinesische nudeln does not contain any caffeine.
Does Chinesische nudeln contain alcohol?
Chinesische nudeln does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinesische nudeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesische nudeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinesische nudeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinesische nudeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesische nudeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinesische nudeln for free?
Yes! Since Chinesische nudeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinesische nudeln with water tracking feature?
Nutribit automatically calculates the water content of Chinesische nudeln and adds it to your daily hydration log. Simply log Chinesische nudeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinesische nudeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinesische nudeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinesische nudeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinesische nudeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinesische nudeln
Selenium in Chinesische nudeln supports antioxidant protection.
Antioxidant Protection in Chinesische nudeln helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chinesische nudeln supports thyroid function.
Thyroid Function in Chinesische nudeln helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chinesische nudeln supports immune system health.
Immune System Support in Chinesische nudeln enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chinesische nudeln supports heart health.
Heart Health in Chinesische nudeln helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chinesische nudeln supports cancer prevention.
Cancer Prevention in Chinesische nudeln helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chinesische nudeln supports cognitive function.
Cognitive Function in Chinesische nudeln may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chinesische nudeln supports skin health.
Skin Health in Chinesische nudeln helps protect the skin from UV damage and supports wound healing.
Selenium in Chinesische nudeln supports reproductive health.
Reproductive Health in Chinesische nudeln regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chinesische nudeln provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chinesische nudeln helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Chinesische nudeln supports fluid balance.
Maintains Fluid Balance in Chinesische nudeln helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinesische nudeln supports nerve function.
Supports Nerve Function in Chinesische nudeln helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinesische nudeln helps regulate blood pressure.
Regulates Blood Pressure in Chinesische nudeln helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinesische nudeln supports muscle function.
Aids Muscle Function in Chinesische nudeln helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinesische nudeln aids nutrient absorption.
Improves Nutrient Absorption in Chinesische nudeln assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinesische nudeln helps balance pH levels.
Balances pH Levels in Chinesische nudeln helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinesische nudeln supports bone health.
Supports Bone Health in Chinesische nudeln helps retain calcium and prevent the loss of bone density over time.
How to burn 165 calories?
The amount of exercise required to burn off 136 gramm Chinesische nudeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.