Gekühlte nudeln
Common Food
15.88
% from protein76.83
% from carbs76.83
% from fatNutrition Facts
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Gekühlte nudeln Nutrients FAQs
Nutrients
- Vitamin A:Gekühlte nudeln has 27.6 IU of Vitamin A.
- Vitamin B-12:Gekühlte nudeln has 0.1932 UG of Vitamin B-12.
- Vitamin B-6:Gekühlte nudeln has 0.0469 mg of Vitamin B-6.
- Gekühlte nudeln has 8.28mg of Calcium.
- Gekühlte nudeln has 8.28mg of Sodium, Na.
- Gekühlte nudeln has 33.12mg of Potassium, K.
- Gekühlte nudeln has 1.5732mg of Iron.
What is the calorie content of Gekühlte nudeln?
A typical serving 138 gramm (138 grams) of Gekühlte nudeln contains approximately 181 calories.
You can check the exact calorie content by logging Gekühlte nudeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gekühlte nudeln have?
The amount of fat in Gekühlte nudeln depends on the ingredients and preparation method. On average, one serving 138 gramm (138 grams) of Gekühlte nudeln contains approximately 1.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gekühlte nudeln have?
The protein content in Gekühlte nudeln depends on the ingredients exists in it. On average, 138 gramm (138 grams) of Gekühlte nudeln contains approximately 7.11 grams of protein.
Know your exact protein requirement and how much protein you get from Gekühlte nudeln, Download Nutribit app for healthier you!
How much sugar does a Gekühlte nudeln have?
On average, 138 gramm (138 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekühlte nudeln.
How Much carbohydrates (carbs) is in Gekühlte nudeln?
The amount of carbohydrates (carbs) in Gekühlte nudeln depends on its serving size and preparation. On average, 138 gramm (138 grams) contains about 34.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gekühlte nudeln.
How Much Fiber is in Gekühlte nudeln?
Gekühlte nudeln contains approximately 0 grams of fiber in 138 gramm (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gekühlte nudeln for healthier you!
What vitamins and minerals are in a Gekühlte nudeln?
Vitamins in Gekühlte nudeln:
Gekühlte nudeln contains following minerals:
General
Does Gekühlte nudeln contain caffeine?
Gekühlte nudeln does not contain any caffeine.
Does Gekühlte nudeln contain alcohol?
Gekühlte nudeln does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gekühlte nudeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekühlte nudeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gekühlte nudeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gekühlte nudeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekühlte nudeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gekühlte nudeln for free?
Yes absolutely, Since Gekühlte nudeln does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gekühlte nudeln with water tracking feature?
Gekühlte nudeln does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gekühlte nudeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gekühlte nudeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gekühlte nudeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gekühlte nudeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gekühlte nudeln
Folate in Gekühlte nudeln supports DNA synthesis.
Vitamin B9 in Gekühlte nudeln is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gekühlte nudeln promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gekühlte nudeln intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gekühlte nudeln helps prevent anemia.
Folate in Gekühlte nudeln helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gekühlte nudeln supports heart health.
Vitamin B9 in Gekühlte nudeln helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Gekühlte nudeln improves brain function.
Folate in Gekühlte nudeln plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gekühlte nudeln boosts immune function.
Adequate Boosts Immune Function in Gekühlte nudeln supports immune function by helping in the production of white blood cells.
Folate in Gekühlte nudeln promotes healthy skin and hair.
Vitamin B9 in Gekühlte nudeln aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gekühlte nudeln regulates mood and mental health.
Folate in Gekühlte nudeln helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gekühlte nudeln supports digestive health.
Folate in Gekühlte nudeln promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 181 calories?
The amount of exercise required to burn off 138 gramm Gekühlte nudeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.