Fischbällchen nudeln

Common Food

Total Energy

744.9

kcal

22.48

% from carbs

28.78

% from protein

48.74

% from fats

In 650.1 g

% daily value


Total Fat

39.9g

61.4%


Saturated

9.4g

47.1%


Trans Fats

0.2g


Polyunsaturated

9g


Monounsaturated

17.4g


Cholesterol

181.4mg

60.5%


Sodium, Na

3855.6mg

167.6%


Potassium, K

1223.1mg

26%


Total Carbohydrates

41.4g

15%


Fiber

2.3g

8.4%


Sugars

9.8g

19.5%


Protein

53g

106%


Water

500.2g





Ash

13.5g


Sucrose

4.5g


Glucose

0.4g


Fructose

0.2g



Maltose

0.2g



Energy

3116.6kJ



Calcium, Ca

141.6mg


Iron, Fe

4.4mg


Magnesium, Mg

173.3mg


Phosphorus, P

706mg


Zinc, Zn

3.4mg


Copper, Cu

0.4mg


Fluoride, F

33.7UG


Manganese, Mn

0.6mg


Selenium, Se

95.7UG


Vitamin A, IU

492.5IU


Retinol

81.8UG


Vitamin A, RAE

92.6UG


Carotene, beta

130.2UG


Carotene, alpha

0.6UG


Vitamin E (alpha-tocopherol)

2.7mg


Vitamin D (D2 + D3), International Units

31.6IU


Vitamin D3 (cholecalciferol)

0.7UG


Vitamin D (D2 + D3)

0.8UG


Cryptoxanthin, beta

1.3UG



Lutein + zeaxanthin

280.4UG



Tocopherol, gamma

1.9mg



Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

12mg


Thiamin

0.7mg


Riboflavin

0.8mg


Niacin

14.2mg


Pantothenic acid

1.9mg


Vitamin B-6

0.9mg


Folate, total

108.6UG


Vitamin B-12

17.6UG


Choline, total

153.4mg




Vitamin K (phylloquinone)

45.6UG


Folic acid

53.9UG


Folate, food

54.7UG


Folate, DFE

146.4UG


Betaine

19.5mg


Tryptophan

0.6g


Threonine

2g


Isoleucine

2.2g


Leucine

3.8g


Lysine

4g


Methionine

1.3g


Cystine

0.6g


Phenylalanine

2g


Tyrosine

1.6g


Valine

2.5g


Arginine

2.8g


Histidine

1.4g


Alanine

2.7g


Aspartic acid

4.7g


Glutamic acid

7.8g


Glycine

2.2g


Proline

2g


Serine

2.1g


SFA 4:0

0.1g




SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.8g


SFA 16:0

4.6g


SFA 18:0

1.9g



MUFA 18:1

12g


PUFA 18:2

4.5g


PUFA 18:3

0.4g


PUFA 20:4

0.1g


PUFA 22:6 n-3 (DHA)

0.9g




MUFA 16:1

0.8g



MUFA 20:1

1.5g


PUFA 20:5 n-3 (EPA)

0.7g


MUFA 22:1

2.1g


PUFA 22:5 n-3 (DPA)

0.1g


Phytosterols

46.3mg



Campesterol

13.7mg


Beta-sitosterol

28.9mg






TFA 18:1 t

0.1g






MUFA 16:1 c

0.1g


MUFA 18:1 c

5.4g


PUFA 18:2 n-6 c,c

1.1g






Fatty acids, total trans-monoenoic

0.1g


Fatty acids, total trans-polyenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.2g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fischbällchen nudeln

A typical serving 650.07 gramm of Fischbällchen nudeln (650.07 grams) contains approximately 744.9003 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fischbällchen nudeln depends on the ingredients and preparation method. On average, one serving 650.07 gramm (650.07 grams) of Fischbällchen nudeln contains approximately 39.9284 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fischbällchen nudeln depends on the ingredients exists in it. On average, 650.07 gramm of Fischbällchen nudeln (about 650.07 grams) contains approximately 52.9996 grams of protein.

On average, 650.07 gramm (about 650.07 grams) contains about 9.7591 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 650.07 gramm (about 650.07 grams) contains about 41.3847 grams of carbohydrates.

Fischbällchen nudeln contains approximately 2.3411 grams of fiber in 650.07 gramm (about 650.07 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 745 calories?

The amount of exercise required to burn off 650.07 gramm Fischbällchen nudeln

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.