Chinesische braune soße

Common Food

11.51

% from protein

39.98

% from carbs

39.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
20.7
% Daily value*

Total Fat 1 g
1.6%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0.6 g

Monounsaturated 0.3 g

Cholesterol 0.1 mg
0%

Sodium, Na 278.4 mg
12.1%

Potassium, K 12.1 mg
0.3%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.1 g
0.2%

Sugars 1.2 g
2.4%

Alcohol 0.3 g

Protein 0.5 g
1.1%

Water 9.3 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0 UG

Folate, food 0.9 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 1.9 mg

Vitamin K (phylloquinone) 1.4 UG

Calcium 1.7 mg

Iron 0.1 mg

Magnesium 2.1 mg

Phosphorus, P 6.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.9 g

Sucrose 1.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 86.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.6 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.4 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chinesische braune soße Nutrients FAQs

Nutrients

What is the calorie content of Chinesische braune soße?

A typical serving 1 Eßlöffel (14 grams) of Chinesische braune soße contains approximately 21 calories.

You can check the exact calorie content by logging Chinesische braune soße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinesische braune soße have?

The amount of fat in Chinesische braune soße depends on the ingredients and preparation method. On average, one serving 1 Eßlöffel (14 grams) of Chinesische braune soße contains approximately 1.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinesische braune soße have?

The protein content in Chinesische braune soße depends on the ingredients exists in it. On average, 1 Eßlöffel (14 grams) of Chinesische braune soße contains approximately 0.55 grams of protein.

Know your exact protein requirement and how much protein you get from Chinesische braune soße, Download Nutribit app for healthier you!

How much sugar does a Chinesische braune soße have?

On average, 1 Eßlöffel (14 grams) contains about 1.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesische braune soße.

How Much carbohydrates (carbs) is in Chinesische braune soße?

The amount of carbohydrates (carbs) in Chinesische braune soße depends on its serving size and preparation. On average, 1 Eßlöffel (14 grams) contains about 1.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinesische braune soße.

How Much Fiber is in Chinesische braune soße?

Chinesische braune soße contains approximately 0.05 grams of fiber in 1 Eßlöffel (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesische braune soße for healthier you!

What vitamins and minerals are in a Chinesische braune soße?

Vitamins in Chinesische braune soße:

  • Vitamin A:Chinesische braune soße has 0.0809 IU of Vitamin A.
  • Vitamin B-12:Chinesische braune soße has 0.0006 UG of Vitamin B-12.
  • Vitamin B-6:Chinesische braune soße has 0.0122 mg of Vitamin B-6.
  • Vitamin C:Chinesische braune soße has 0.069 mg of Vitamin C.

Chinesische braune soße contains following minerals:

  • Chinesische braune soße has 1.6598mg of Calcium.
  • Chinesische braune soße has 278.3798mg of Sodium, Na.
  • Chinesische braune soße has 12.054mg of Potassium, K.
  • Chinesische braune soße has 0.126mg of Iron.

General

Does Chinesische braune soße contain caffeine?

Chinesische braune soße does not contain any caffeine.

Does Chinesische braune soße contain alcohol?

Chinesische braune soße contains approximately 0g of alcohol in 1 Eßlöffel (14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chinesische braune soße?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesische braune soße and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinesische braune soße quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinesische braune soße in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesische braune soße and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinesische braune soße for free?

Yes! Since Chinesische braune soße contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinesische braune soße with water tracking feature?

Nutribit automatically calculates the water content of Chinesische braune soße and adds it to your daily hydration log. Simply log Chinesische braune soße in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinesische braune soße as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinesische braune soße and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinesische braune soße nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinesische braune soße data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinesische braune soße

How to burn 21 calories?

The amount of exercise required to burn off 1 Eßlöffel Chinesische braune soße

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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