Chinesische rindfleischrolle
Common Food
32.08
% from protein45.06
% from carbs45.06
% from fatNutrition Facts
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Chinesische rindfleischrolle Nutrients FAQs
Nutrients
- Vitamin A:Chinesische rindfleischrolle has 1914.3191 IU of Vitamin A.
- Vitamin B-12:Chinesische rindfleischrolle has 4.2978 UG of Vitamin B-12.
- Vitamin B-6:Chinesische rindfleischrolle has 0.6654 mg of Vitamin B-6.
- Vitamin C:Chinesische rindfleischrolle has 9.4746 mg of Vitamin C.
- Chinesische rindfleischrolle has 104.2972mg of Calcium.
- Chinesische rindfleischrolle has 1108.7564mg of Sodium, Na.
- Chinesische rindfleischrolle has 906.0827mg of Potassium, K.
- Chinesische rindfleischrolle has 8.93mg of Iron.
What is the calorie content of Chinesische rindfleischrolle?
A typical serving 361.07 gramm (361.07 grams) of Chinesische rindfleischrolle contains approximately 609 calories.
You can check the exact calorie content by logging Chinesische rindfleischrolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinesische rindfleischrolle have?
The amount of fat in Chinesische rindfleischrolle depends on the ingredients and preparation method. On average, one serving 361.07 gramm (361.07 grams) of Chinesische rindfleischrolle contains approximately 15.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinesische rindfleischrolle have?
The protein content in Chinesische rindfleischrolle depends on the ingredients exists in it. On average, 361.07 gramm (361.07 grams) of Chinesische rindfleischrolle contains approximately 47.92 grams of protein.
Know your exact protein requirement and how much protein you get from Chinesische rindfleischrolle, Download Nutribit app for healthier you!
How much sugar does a Chinesische rindfleischrolle have?
On average, 361.07 gramm (361.07 grams) contains about 11.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesische rindfleischrolle.
How Much carbohydrates (carbs) is in Chinesische rindfleischrolle?
The amount of carbohydrates (carbs) in Chinesische rindfleischrolle depends on its serving size and preparation. On average, 361.07 gramm (361.07 grams) contains about 67.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinesische rindfleischrolle.
How Much Fiber is in Chinesische rindfleischrolle?
Chinesische rindfleischrolle contains approximately 5 grams of fiber in 361.07 gramm (361.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesische rindfleischrolle for healthier you!
What vitamins and minerals are in a Chinesische rindfleischrolle?
Vitamins in Chinesische rindfleischrolle:
Chinesische rindfleischrolle contains following minerals:
General
Does Chinesische rindfleischrolle contain caffeine?
Chinesische rindfleischrolle does not contain any caffeine.
Does Chinesische rindfleischrolle contain alcohol?
Chinesische rindfleischrolle contains approximately 1g of alcohol in 361.07 gramm (361.07 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Chinesische rindfleischrolle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesische rindfleischrolle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinesische rindfleischrolle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinesische rindfleischrolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesische rindfleischrolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinesische rindfleischrolle for free?
Yes! Since Chinesische rindfleischrolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinesische rindfleischrolle with water tracking feature?
Nutribit automatically calculates the water content of Chinesische rindfleischrolle and adds it to your daily hydration log. Simply log Chinesische rindfleischrolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinesische rindfleischrolle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinesische rindfleischrolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinesische rindfleischrolle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinesische rindfleischrolle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinesische rindfleischrolle
Protein, Vitamin A and Vitamin B-12 in Chinesische rindfleischrolle supports bone health.
Protein in Chinesische rindfleischrolle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chinesische rindfleischrolle contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Chinesische rindfleischrolle is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Chinesische rindfleischrolle supports heart health.
Soluble fiber in Chinesische rindfleischrolle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Chinesische rindfleischrolle helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Chinesische rindfleischrolle helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Chinesische rindfleischrolle regulates blood sugar.
Fiber in Chinesische rindfleischrolle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Chinesische rindfleischrolle helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Chinesische rindfleischrolle improves skin health.
Fiber in Chinesische rindfleischrolle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chinesische rindfleischrolle helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Chinesische rindfleischrolle boosts immune function.
Fiber in Chinesische rindfleischrolle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Chinesische rindfleischrolle supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Chinesische rindfleischrolle boosts immune function.
Vitamin A in Chinesische rindfleischrolle helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Chinesische rindfleischrolle enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Chinesische rindfleischrolle promotes healthy skin.
Vitamin A in Chinesische rindfleischrolle supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Chinesische rindfleischrolle contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Chinesische rindfleischrolle supports bone health.
Magnesium in Chinesische rindfleischrolle helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chinesische rindfleischrolle helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chinesische rindfleischrolle aids muscle function.
Magnesium in Chinesische rindfleischrolle helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chinesische rindfleischrolle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Chinesische rindfleischrolle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chinesische rindfleischrolle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chinesische rindfleischrolle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chinesische rindfleischrolle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chinesische rindfleischrolle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chinesische rindfleischrolle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chinesische rindfleischrolle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chinesische rindfleischrolle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chinesische rindfleischrolle aids weight management by helping you feel full longer.
Fiber-rich carbs from Chinesische rindfleischrolle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chinesische rindfleischrolle enhances brain function and helps improve memory and focus.
Glucose from Chinesische rindfleischrolle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chinesische rindfleischrolle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chinesische rindfleischrolle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chinesische rindfleischrolle promotes gut health by feeding beneficial gut bacteria.
Fiber in Chinesische rindfleischrolle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chinesische rindfleischrolle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chinesische rindfleischrolle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chinesische rindfleischrolle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chinesische rindfleischrolle, help regulate blood pressure and reduce hypertension risk.
Protein in Chinesische rindfleischrolle supports building and repairing tissues.
Builds and repairs tissues in Chinesische rindfleischrolle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinesische rindfleischrolle supports immune function.
Supports immune function in Chinesische rindfleischrolle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinesische rindfleischrolle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinesische rindfleischrolle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinesische rindfleischrolle provides energy.
Provides energy in Chinesische rindfleischrolle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinesische rindfleischrolle supports muscle growth and strength.
Supports muscle growth and strength in Chinesische rindfleischrolle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinesische rindfleischrolle helps in weight management.
Helps in weight management in Chinesische rindfleischrolle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinesische rindfleischrolle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinesische rindfleischrolle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinesische rindfleischrolle improves skin, hair, and nails.
Improves skin, hair, and nails in Chinesische rindfleischrolle is essential for the health and growth of hair, skin, and nails.
Protein in Chinesische rindfleischrolle regulates blood sugar levels.
Regulates blood sugar levels in Chinesische rindfleischrolle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chinesische rindfleischrolle supports digestion.
Fiber in Chinesische rindfleischrolle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chinesische rindfleischrolle aids in weight management.
Fiber-rich foods in Chinesische rindfleischrolle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chinesische rindfleischrolle promotes gut health.
Fiber in Chinesische rindfleischrolle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chinesische rindfleischrolle lowers the risk of colon cancer.
A high-fiber diet from Chinesische rindfleischrolle is linked to a reduced risk of colon cancer.
Fiber in Chinesische rindfleischrolle helps lower blood pressure.
Adequate fiber in Chinesische rindfleischrolle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chinesische rindfleischrolle reduces the risk of type 2 diabetes.
Fiber in Chinesische rindfleischrolle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chinesische rindfleischrolle supports eye health.
Vitamin A in Chinesische rindfleischrolle is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chinesische rindfleischrolle enhances reproductive health.
Vitamin A in Chinesische rindfleischrolle plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chinesische rindfleischrolle reduces the risk of certain cancers.
Vitamin A in Chinesische rindfleischrolle helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chinesische rindfleischrolle promotes healthy development during pregnancy.
Vitamin A in Chinesische rindfleischrolle is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chinesische rindfleischrolle maintains healthy mucous membranes.
Vitamin A in Chinesische rindfleischrolle helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chinesische rindfleischrolle improves wound healing.
Vitamin A in Chinesische rindfleischrolle promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chinesische rindfleischrolle may reduce the risk of macular degeneration.
Vitamin A in Chinesische rindfleischrolle, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Chinesische rindfleischrolle supports brain health
{{vitamin}} in Chinesische rindfleischrolle supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Chinesische rindfleischrolle boosts immune function
{{vitamin}} in Chinesische rindfleischrolle boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Chinesische rindfleischrolle promotes red blood cell production
{{vitamin}} in Chinesische rindfleischrolle promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Chinesische rindfleischrolle reduces symptoms of PMS
{{vitamin}} in Chinesische rindfleischrolle reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Chinesische rindfleischrolle supports heart health
{{vitamin}} in Chinesische rindfleischrolle supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Chinesische rindfleischrolle aids in protein metabolism
{{vitamin}} in Chinesische rindfleischrolle aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Chinesische rindfleischrolle improves mood and reduces depression
{{vitamin}} in Chinesische rindfleischrolle improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Chinesische rindfleischrolle supports healthy pregnancy
{{vitamin}} in Chinesische rindfleischrolle supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Chinesische rindfleischrolle helps prevent anemia
{{vitamin}} in Chinesische rindfleischrolle helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Chinesische rindfleischrolle reduces nausea during pregnancy
{{vitamin}} in Chinesische rindfleischrolle reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Chinesische rindfleischrolle supports DNA synthesis.
Vitamin B9 in Chinesische rindfleischrolle is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Chinesische rindfleischrolle promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Chinesische rindfleischrolle intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Chinesische rindfleischrolle helps prevent anemia.
Folate in Chinesische rindfleischrolle helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Chinesische rindfleischrolle improves brain function.
Folate in Chinesische rindfleischrolle plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Chinesische rindfleischrolle promotes healthy skin and hair.
Vitamin B9 in Chinesische rindfleischrolle aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Chinesische rindfleischrolle regulates mood and mental health.
Folate in Chinesische rindfleischrolle helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Chinesische rindfleischrolle supports digestive health.
Folate in Chinesische rindfleischrolle promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Chinesische rindfleischrolle supports red blood cell production
Vitamin B12 in Chinesische rindfleischrolle plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chinesische rindfleischrolle boosts energy levels
Vitamin B12 in Chinesische rindfleischrolle aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chinesische rindfleischrolle promotes brain health
Vitamin B12 in Chinesische rindfleischrolle supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chinesische rindfleischrolle aids in DNA synthesis
Vitamin B12 in Chinesische rindfleischrolle is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chinesische rindfleischrolle improves mood and mental health
Vitamin B12 in Chinesische rindfleischrolle helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chinesische rindfleischrolle maintains healthy skin, hair, and nails
Vitamin B12 in Chinesische rindfleischrolle contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chinesische rindfleischrolle prevents birth defects
Vitamin B12 in Chinesische rindfleischrolle during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chinesische rindfleischrolle reduces risk of macular degeneration
Vitamin B12 in Chinesische rindfleischrolle lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chinesische rindfleischrolle supports cardiovascular health
Vitamin B12 in Chinesische rindfleischrolle helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Chinesische rindfleischrolle supports antioxidant protection.
Antioxidant Protection in Chinesische rindfleischrolle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chinesische rindfleischrolle supports thyroid function.
Thyroid Function in Chinesische rindfleischrolle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chinesische rindfleischrolle supports immune system health.
Immune System Support in Chinesische rindfleischrolle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chinesische rindfleischrolle supports heart health.
Heart Health in Chinesische rindfleischrolle helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chinesische rindfleischrolle supports cancer prevention.
Cancer Prevention in Chinesische rindfleischrolle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chinesische rindfleischrolle supports cognitive function.
Cognitive Function in Chinesische rindfleischrolle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chinesische rindfleischrolle supports skin health.
Skin Health in Chinesische rindfleischrolle helps protect the skin from UV damage and supports wound healing.
Selenium in Chinesische rindfleischrolle supports reproductive health.
Reproductive Health in Chinesische rindfleischrolle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chinesische rindfleischrolle provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chinesische rindfleischrolle helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Chinesische rindfleischrolle promotes heart health.
Promotes Heart Health in Chinesische rindfleischrolle helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chinesische rindfleischrolle enhances nerve function.
Enhances Nerve Function in Chinesische rindfleischrolle supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chinesische rindfleischrolle improves sleep quality.
Improves Sleep Quality in Chinesische rindfleischrolle regulates sleep patterns by supporting melatonin production.
Magnesium in Chinesische rindfleischrolle supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chinesische rindfleischrolle helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chinesische rindfleischrolle reduces migraine frequency.
Reduces Migraine Frequency in Chinesische rindfleischrolle may help reduce the frequency and severity of migraines.
Magnesium in Chinesische rindfleischrolle promotes digestive health.
Promotes Digestive Health in Chinesische rindfleischrolle supports bowel function and helps prevent constipation.
Magnesium in Chinesische rindfleischrolle helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chinesische rindfleischrolle calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chinesische rindfleischrolle boosts protein synthesis.
Boosts Protein Synthesis in Chinesische rindfleischrolle plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chinesische rindfleischrolle supports fluid balance.
Maintains Fluid Balance in Chinesische rindfleischrolle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinesische rindfleischrolle supports nerve function.
Supports Nerve Function in Chinesische rindfleischrolle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinesische rindfleischrolle helps regulate blood pressure.
Regulates Blood Pressure in Chinesische rindfleischrolle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinesische rindfleischrolle aids nutrient absorption.
Improves Nutrient Absorption in Chinesische rindfleischrolle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinesische rindfleischrolle helps balance pH levels.
Balances pH Levels in Chinesische rindfleischrolle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Chinesische rindfleischrolle supports muscle function.
Muscle Function in Chinesische rindfleischrolle plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Chinesische rindfleischrolle supports bone health.
Bone Health in Chinesische rindfleischrolle helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Chinesische rindfleischrolle supports fluid balance.
Fluid Balance in Chinesische rindfleischrolle helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chinesische rindfleischrolle supports nerve function.
Nerve Function in Chinesische rindfleischrolle is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chinesische rindfleischrolle reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chinesische rindfleischrolle may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chinesische rindfleischrolle reduces water retention.
Reduces Water Retention in Chinesische rindfleischrolle helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chinesische rindfleischrolle helps reduce hypertension.
Adequate Reduces Hypertension in Chinesische rindfleischrolle intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Chinesische rindfleischrolle supports red blood cell formation.
Copper in Chinesische rindfleischrolle plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Chinesische rindfleischrolle promotes healthy bones and connective tissues.
Copper in Chinesische rindfleischrolle is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Chinesische rindfleischrolle supports nervous system health.
Copper in Chinesische rindfleischrolle is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Chinesische rindfleischrolle acts as an antioxidant.
Copper in Chinesische rindfleischrolle is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Chinesische rindfleischrolle enhances iron absorption.
Copper in Chinesische rindfleischrolle helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Chinesische rindfleischrolle maintains cardiovascular health.
Copper in Chinesische rindfleischrolle helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Chinesische rindfleischrolle supports energy production.
Copper in Chinesische rindfleischrolle plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Chinesische rindfleischrolle regulates blood pressure.
Copper in Chinesische rindfleischrolle has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Chinesische rindfleischrolle boosts immune system
Boosts Immune System in Chinesische rindfleischrolle is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chinesische rindfleischrolle promotes wound healing
Promotes Wound Healing in Chinesische rindfleischrolle plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chinesische rindfleischrolle supports growth and development
Supports Growth and Development in Chinesische rindfleischrolle is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chinesische rindfleischrolle enhances brain function
Enhances Brain Function in Chinesische rindfleischrolle is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chinesische rindfleischrolle regulates hormonal balance
Regulates Hormonal Balance in Chinesische rindfleischrolle helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chinesische rindfleischrolle supports healthy vision
Supports Healthy Vision in Chinesische rindfleischrolle is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chinesische rindfleischrolle improves digestive health
Improves Digestive Health in Chinesische rindfleischrolle supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chinesische rindfleischrolle maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chinesische rindfleischrolle plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chinesische rindfleischrolle reduces inflammation
Reduces Inflammation in Chinesische rindfleischrolle has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 609 calories?
The amount of exercise required to burn off 361.07 gramm Chinesische rindfleischrolle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.