Chinesische cocktailbrötchen
Common Food
7.77
% from protein50.15
% from carbs50.15
% from fatNutrition Facts
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Chinesische cocktailbrötchen Nutrients FAQs
Nutrients
- Vitamin A:Chinesische cocktailbrötchen has 520.4406 IU of Vitamin A.
- Vitamin B-12:Chinesische cocktailbrötchen has 0.1957 UG of Vitamin B-12.
- Vitamin B-6:Chinesische cocktailbrötchen has 0.0438 mg of Vitamin B-6.
- Vitamin C:Chinesische cocktailbrötchen has 0.1863 mg of Vitamin C.
- Vitamin D:Chinesische cocktailbrötchen has 17.25 IU of Vitamin D.
- Chinesische cocktailbrötchen has 49.2794mg of Calcium.
- Chinesische cocktailbrötchen has 250.5334mg of Sodium, Na.
- Chinesische cocktailbrötchen has 112.585mg of Potassium, K.
- Chinesische cocktailbrötchen has 1.0103mg of Iron.
What is the calorie content of Chinesische cocktailbrötchen?
A typical serving 100.49 gramm (100.49 grams) of Chinesische cocktailbrötchen contains approximately 334 calories.
You can check the exact calorie content by logging Chinesische cocktailbrötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinesische cocktailbrötchen have?
The amount of fat in Chinesische cocktailbrötchen depends on the ingredients and preparation method. On average, one serving 100.49 gramm (100.49 grams) of Chinesische cocktailbrötchen contains approximately 15.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinesische cocktailbrötchen have?
The protein content in Chinesische cocktailbrötchen depends on the ingredients exists in it. On average, 100.49 gramm (100.49 grams) of Chinesische cocktailbrötchen contains approximately 6.52 grams of protein.
Know your exact protein requirement and how much protein you get from Chinesische cocktailbrötchen, Download Nutribit app for healthier you!
How much sugar does a Chinesische cocktailbrötchen have?
On average, 100.49 gramm (100.49 grams) contains about 13.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesische cocktailbrötchen.
How Much carbohydrates (carbs) is in Chinesische cocktailbrötchen?
The amount of carbohydrates (carbs) in Chinesische cocktailbrötchen depends on its serving size and preparation. On average, 100.49 gramm (100.49 grams) contains about 42.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinesische cocktailbrötchen.
How Much Fiber is in Chinesische cocktailbrötchen?
Chinesische cocktailbrötchen contains approximately 1.32 grams of fiber in 100.49 gramm (100.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesische cocktailbrötchen for healthier you!
What vitamins and minerals are in a Chinesische cocktailbrötchen?
Vitamins in Chinesische cocktailbrötchen:
Chinesische cocktailbrötchen contains following minerals:
General
Does Chinesische cocktailbrötchen contain caffeine?
Chinesische cocktailbrötchen does not contain any caffeine.
Does Chinesische cocktailbrötchen contain alcohol?
Chinesische cocktailbrötchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinesische cocktailbrötchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesische cocktailbrötchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinesische cocktailbrötchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinesische cocktailbrötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesische cocktailbrötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinesische cocktailbrötchen for free?
Yes! Since Chinesische cocktailbrötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinesische cocktailbrötchen with water tracking feature?
Nutribit automatically calculates the water content of Chinesische cocktailbrötchen and adds it to your daily hydration log. Simply log Chinesische cocktailbrötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinesische cocktailbrötchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinesische cocktailbrötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinesische cocktailbrötchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinesische cocktailbrötchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinesische cocktailbrötchen
Total Carbohydrates in Chinesische cocktailbrötchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chinesische cocktailbrötchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chinesische cocktailbrötchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chinesische cocktailbrötchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chinesische cocktailbrötchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chinesische cocktailbrötchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chinesische cocktailbrötchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chinesische cocktailbrötchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chinesische cocktailbrötchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Chinesische cocktailbrötchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chinesische cocktailbrötchen enhances brain function and helps improve memory and focus.
Glucose from Chinesische cocktailbrötchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chinesische cocktailbrötchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chinesische cocktailbrötchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chinesische cocktailbrötchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Chinesische cocktailbrötchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chinesische cocktailbrötchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chinesische cocktailbrötchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chinesische cocktailbrötchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chinesische cocktailbrötchen, help regulate blood pressure and reduce hypertension risk.
Selenium in Chinesische cocktailbrötchen supports antioxidant protection.
Antioxidant Protection in Chinesische cocktailbrötchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chinesische cocktailbrötchen supports thyroid function.
Thyroid Function in Chinesische cocktailbrötchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chinesische cocktailbrötchen supports immune system health.
Immune System Support in Chinesische cocktailbrötchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chinesische cocktailbrötchen supports heart health.
Heart Health in Chinesische cocktailbrötchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chinesische cocktailbrötchen supports cancer prevention.
Cancer Prevention in Chinesische cocktailbrötchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chinesische cocktailbrötchen supports cognitive function.
Cognitive Function in Chinesische cocktailbrötchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chinesische cocktailbrötchen supports skin health.
Skin Health in Chinesische cocktailbrötchen helps protect the skin from UV damage and supports wound healing.
Selenium in Chinesische cocktailbrötchen supports reproductive health.
Reproductive Health in Chinesische cocktailbrötchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chinesische cocktailbrötchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chinesische cocktailbrötchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 334 calories?
The amount of exercise required to burn off 100.49 gramm Chinesische cocktailbrötchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.