Chinesische geschmorte garnelen
Common Food
27.94
% from protein15.47
% from carbs15.47
% from fatNutrition Facts
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Chinesische geschmorte garnelen Nutrients FAQs
Nutrients
- Vitamin A:Chinesische geschmorte garnelen has 231.3037 IU of Vitamin A.
- Vitamin B-12:Chinesische geschmorte garnelen has 1.1197 UG of Vitamin B-12.
- Vitamin B-6:Chinesische geschmorte garnelen has 0.1938 mg of Vitamin B-6.
- Vitamin C:Chinesische geschmorte garnelen has 1.9731 mg of Vitamin C.
- Vitamin D:Chinesische geschmorte garnelen has 2.6954 IU of Vitamin D.
- Vitamin K:Chinesische geschmorte garnelen has 0.2695 UG of Vitamin K.
- Chinesische geschmorte garnelen has 69.2707mg of Calcium.
- Chinesische geschmorte garnelen has 1388.062mg of Sodium, Na.
- Chinesische geschmorte garnelen has 155.6153mg of Potassium, K.
- Chinesische geschmorte garnelen has 0.3964mg of Iron.
What is the calorie content of Chinesische geschmorte garnelen?
A typical serving 145.88 gramm (145.88 grams) of Chinesische geschmorte garnelen contains approximately 237 calories.
You can check the exact calorie content by logging Chinesische geschmorte garnelen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinesische geschmorte garnelen have?
The amount of fat in Chinesische geschmorte garnelen depends on the ingredients and preparation method. On average, one serving 145.88 gramm (145.88 grams) of Chinesische geschmorte garnelen contains approximately 14.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinesische geschmorte garnelen have?
The protein content in Chinesische geschmorte garnelen depends on the ingredients exists in it. On average, 145.88 gramm (145.88 grams) of Chinesische geschmorte garnelen contains approximately 16.18 grams of protein.
Know your exact protein requirement and how much protein you get from Chinesische geschmorte garnelen, Download Nutribit app for healthier you!
How much sugar does a Chinesische geschmorte garnelen have?
On average, 145.88 gramm (145.88 grams) contains about 5.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesische geschmorte garnelen.
How Much carbohydrates (carbs) is in Chinesische geschmorte garnelen?
The amount of carbohydrates (carbs) in Chinesische geschmorte garnelen depends on its serving size and preparation. On average, 145.88 gramm (145.88 grams) contains about 8.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinesische geschmorte garnelen.
How Much Fiber is in Chinesische geschmorte garnelen?
Chinesische geschmorte garnelen contains approximately 0.21 grams of fiber in 145.88 gramm (145.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesische geschmorte garnelen for healthier you!
What vitamins and minerals are in a Chinesische geschmorte garnelen?
Vitamins in Chinesische geschmorte garnelen:
Chinesische geschmorte garnelen contains following minerals:
General
Does Chinesische geschmorte garnelen contain caffeine?
Chinesische geschmorte garnelen does not contain any caffeine.
Does Chinesische geschmorte garnelen contain alcohol?
Chinesische geschmorte garnelen contains approximately 1g of alcohol in 145.88 gramm (145.88 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Chinesische geschmorte garnelen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesische geschmorte garnelen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinesische geschmorte garnelen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinesische geschmorte garnelen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesische geschmorte garnelen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinesische geschmorte garnelen for free?
Yes! Since Chinesische geschmorte garnelen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinesische geschmorte garnelen with water tracking feature?
Nutribit automatically calculates the water content of Chinesische geschmorte garnelen and adds it to your daily hydration log. Simply log Chinesische geschmorte garnelen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinesische geschmorte garnelen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinesische geschmorte garnelen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinesische geschmorte garnelen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinesische geschmorte garnelen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinesische geschmorte garnelen
Protein and Vitamin B-12 in Chinesische geschmorte garnelen supports bone health.
Protein in Chinesische geschmorte garnelen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Chinesische geschmorte garnelen is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Chinesische geschmorte garnelen supports building and repairing tissues.
Builds and repairs tissues in Chinesische geschmorte garnelen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinesische geschmorte garnelen supports immune function.
Supports immune function in Chinesische geschmorte garnelen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinesische geschmorte garnelen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinesische geschmorte garnelen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinesische geschmorte garnelen provides energy.
Provides energy in Chinesische geschmorte garnelen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinesische geschmorte garnelen supports muscle growth and strength.
Supports muscle growth and strength in Chinesische geschmorte garnelen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinesische geschmorte garnelen helps in weight management.
Helps in weight management in Chinesische geschmorte garnelen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinesische geschmorte garnelen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinesische geschmorte garnelen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinesische geschmorte garnelen improves skin, hair, and nails.
Improves skin, hair, and nails in Chinesische geschmorte garnelen is essential for the health and growth of hair, skin, and nails.
Protein in Chinesische geschmorte garnelen regulates blood sugar levels.
Regulates blood sugar levels in Chinesische geschmorte garnelen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Chinesische geschmorte garnelen supports red blood cell production
Vitamin B12 in Chinesische geschmorte garnelen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chinesische geschmorte garnelen boosts energy levels
Vitamin B12 in Chinesische geschmorte garnelen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chinesische geschmorte garnelen promotes brain health
Vitamin B12 in Chinesische geschmorte garnelen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chinesische geschmorte garnelen aids in DNA synthesis
Vitamin B12 in Chinesische geschmorte garnelen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chinesische geschmorte garnelen improves mood and mental health
Vitamin B12 in Chinesische geschmorte garnelen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chinesische geschmorte garnelen maintains healthy skin, hair, and nails
Vitamin B12 in Chinesische geschmorte garnelen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chinesische geschmorte garnelen prevents birth defects
Vitamin B12 in Chinesische geschmorte garnelen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chinesische geschmorte garnelen reduces risk of macular degeneration
Vitamin B12 in Chinesische geschmorte garnelen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chinesische geschmorte garnelen supports cardiovascular health
Vitamin B12 in Chinesische geschmorte garnelen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Chinesische geschmorte garnelen supports antioxidant protection.
Antioxidant Protection in Chinesische geschmorte garnelen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chinesische geschmorte garnelen supports thyroid function.
Thyroid Function in Chinesische geschmorte garnelen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chinesische geschmorte garnelen supports immune system health.
Immune System Support in Chinesische geschmorte garnelen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chinesische geschmorte garnelen supports heart health.
Heart Health in Chinesische geschmorte garnelen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chinesische geschmorte garnelen supports cancer prevention.
Cancer Prevention in Chinesische geschmorte garnelen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chinesische geschmorte garnelen supports cognitive function.
Cognitive Function in Chinesische geschmorte garnelen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chinesische geschmorte garnelen supports skin health.
Skin Health in Chinesische geschmorte garnelen helps protect the skin from UV damage and supports wound healing.
Selenium in Chinesische geschmorte garnelen supports reproductive health.
Reproductive Health in Chinesische geschmorte garnelen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chinesische geschmorte garnelen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chinesische geschmorte garnelen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Chinesische geschmorte garnelen supports fluid balance.
Maintains Fluid Balance in Chinesische geschmorte garnelen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinesische geschmorte garnelen supports nerve function.
Supports Nerve Function in Chinesische geschmorte garnelen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinesische geschmorte garnelen helps regulate blood pressure.
Regulates Blood Pressure in Chinesische geschmorte garnelen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinesische geschmorte garnelen supports muscle function.
Aids Muscle Function in Chinesische geschmorte garnelen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinesische geschmorte garnelen aids nutrient absorption.
Improves Nutrient Absorption in Chinesische geschmorte garnelen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinesische geschmorte garnelen helps balance pH levels.
Balances pH Levels in Chinesische geschmorte garnelen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinesische geschmorte garnelen supports bone health.
Supports Bone Health in Chinesische geschmorte garnelen helps retain calcium and prevent the loss of bone density over time.
How to burn 237 calories?
The amount of exercise required to burn off 145.88 gramm Chinesische geschmorte garnelen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.