Chinesische ei knödel

Common Food

28.07

% from protein

11.08

% from carbs

11.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.4 mg
0.5%

Sodium, Na 5.9 mg
0.3%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 2.2 IU

Retinol 0.5 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chinesische ei knödel Nutrients FAQs

Nutrients

What is the calorie content of Chinesische ei knödel?

A typical serving 59.9 gramm (59.9 grams) of Chinesische ei knödel contains approximately 80 calories.

You can check the exact calorie content by logging Chinesische ei knödel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinesische ei knödel have?

The amount of fat in Chinesische ei knödel depends on the ingredients and preparation method. On average, one serving 59.9 gramm (59.9 grams) of Chinesische ei knödel contains approximately 5.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinesische ei knödel have?

The protein content in Chinesische ei knödel depends on the ingredients exists in it. On average, 59.9 gramm (59.9 grams) of Chinesische ei knödel contains approximately 5.47 grams of protein.

Know your exact protein requirement and how much protein you get from Chinesische ei knödel, Download Nutribit app for healthier you!

How much sugar does a Chinesische ei knödel have?

On average, 59.9 gramm (59.9 grams) contains about 0.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesische ei knödel.

How Much carbohydrates (carbs) is in Chinesische ei knödel?

The amount of carbohydrates (carbs) in Chinesische ei knödel depends on its serving size and preparation. On average, 59.9 gramm (59.9 grams) contains about 2.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinesische ei knödel.

How Much Fiber is in Chinesische ei knödel?

Chinesische ei knödel contains approximately 0.07 grams of fiber in 59.9 gramm (59.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesische ei knödel for healthier you!

What vitamins and minerals are in a Chinesische ei knödel?

Vitamins in Chinesische ei knödel:

  • Vitamin A:Chinesische ei knödel has 133.184 IU of Vitamin A.
  • Vitamin B-12:Chinesische ei knödel has 0.2458 UG of Vitamin B-12.
  • Vitamin B-6:Chinesische ei knödel has 0.0781 mg of Vitamin B-6.
  • Vitamin C:Chinesische ei knödel has 0.5277 mg of Vitamin C.
  • Vitamin D:Chinesische ei knödel has 18.6512 IU of Vitamin D.

Chinesische ei knödel contains following minerals:

  • Chinesische ei knödel has 16.8927mg of Calcium.
  • Chinesische ei knödel has 350.5799mg of Sodium, Na.
  • Chinesische ei knödel has 79.522mg of Potassium, K.
  • Chinesische ei knödel has 0.5556mg of Iron.

General

Does Chinesische ei knödel contain caffeine?

Chinesische ei knödel does not contain any caffeine.

Does Chinesische ei knödel contain alcohol?

Chinesische ei knödel contains approximately 0g of alcohol in 59.9 gramm (59.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chinesische ei knödel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesische ei knödel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinesische ei knödel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinesische ei knödel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesische ei knödel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinesische ei knödel for free?

Yes! Since Chinesische ei knödel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinesische ei knödel with water tracking feature?

Nutribit automatically calculates the water content of Chinesische ei knödel and adds it to your daily hydration log. Simply log Chinesische ei knödel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinesische ei knödel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinesische ei knödel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinesische ei knödel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinesische ei knödel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinesische ei knödel

Selenium in Chinesische ei knödel supports antioxidant protection.

Antioxidant Protection in Chinesische ei knödel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chinesische ei knödel supports thyroid function.

Thyroid Function in Chinesische ei knödel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chinesische ei knödel supports immune system health.

Immune System Support in Chinesische ei knödel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chinesische ei knödel supports heart health.

Heart Health in Chinesische ei knödel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chinesische ei knödel supports cancer prevention.

Cancer Prevention in Chinesische ei knödel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chinesische ei knödel supports cognitive function.

Cognitive Function in Chinesische ei knödel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chinesische ei knödel supports skin health.

Skin Health in Chinesische ei knödel helps protect the skin from UV damage and supports wound healing.

Selenium in Chinesische ei knödel supports reproductive health.

Reproductive Health in Chinesische ei knödel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chinesische ei knödel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chinesische ei knödel helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Chinesische ei knödel supports fluid balance.

Maintains Fluid Balance in Chinesische ei knödel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chinesische ei knödel supports nerve function.

Supports Nerve Function in Chinesische ei knödel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chinesische ei knödel helps regulate blood pressure.

Regulates Blood Pressure in Chinesische ei knödel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chinesische ei knödel supports muscle function.

Aids Muscle Function in Chinesische ei knödel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chinesische ei knödel aids nutrient absorption.

Improves Nutrient Absorption in Chinesische ei knödel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chinesische ei knödel helps balance pH levels.

Balances pH Levels in Chinesische ei knödel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chinesische ei knödel supports bone health.

Supports Bone Health in Chinesische ei knödel helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 59.9 gramm Chinesische ei knödel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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