Chinesische fleischpfannkuchen
Common Food
16.31
% from protein48.35
% from carbs48.35
% from fatNutrition Facts
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Chinesische fleischpfannkuchen Nutrients FAQs
Nutrients
- Vitamin A:Chinesische fleischpfannkuchen has 170.4438 IU of Vitamin A.
- Vitamin B-12:Chinesische fleischpfannkuchen has 0.6879 UG of Vitamin B-12.
- Vitamin B-6:Chinesische fleischpfannkuchen has 0.1512 mg of Vitamin B-6.
- Vitamin C:Chinesische fleischpfannkuchen has 0.8762 mg of Vitamin C.
- Vitamin D:Chinesische fleischpfannkuchen has 0.4913 IU of Vitamin D.
- Chinesische fleischpfannkuchen has 21.1729mg of Calcium.
- Chinesische fleischpfannkuchen has 365.604mg of Sodium, Na.
- Chinesische fleischpfannkuchen has 168.9756mg of Potassium, K.
- Chinesische fleischpfannkuchen has 2.9021mg of Iron.
What is the calorie content of Chinesische fleischpfannkuchen?
A typical serving 96.35 gramm (96.35 grams) of Chinesische fleischpfannkuchen contains approximately 281 calories.
You can check the exact calorie content by logging Chinesische fleischpfannkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinesische fleischpfannkuchen have?
The amount of fat in Chinesische fleischpfannkuchen depends on the ingredients and preparation method. On average, one serving 96.35 gramm (96.35 grams) of Chinesische fleischpfannkuchen contains approximately 10.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinesische fleischpfannkuchen have?
The protein content in Chinesische fleischpfannkuchen depends on the ingredients exists in it. On average, 96.35 gramm (96.35 grams) of Chinesische fleischpfannkuchen contains approximately 11.33 grams of protein.
Know your exact protein requirement and how much protein you get from Chinesische fleischpfannkuchen, Download Nutribit app for healthier you!
How much sugar does a Chinesische fleischpfannkuchen have?
On average, 96.35 gramm (96.35 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesische fleischpfannkuchen.
How Much carbohydrates (carbs) is in Chinesische fleischpfannkuchen?
The amount of carbohydrates (carbs) in Chinesische fleischpfannkuchen depends on its serving size and preparation. On average, 96.35 gramm (96.35 grams) contains about 33.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinesische fleischpfannkuchen.
How Much Fiber is in Chinesische fleischpfannkuchen?
Chinesische fleischpfannkuchen contains approximately 1.39 grams of fiber in 96.35 gramm (96.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesische fleischpfannkuchen for healthier you!
What vitamins and minerals are in a Chinesische fleischpfannkuchen?
Vitamins in Chinesische fleischpfannkuchen:
Chinesische fleischpfannkuchen contains following minerals:
General
Does Chinesische fleischpfannkuchen contain caffeine?
Chinesische fleischpfannkuchen does not contain any caffeine.
Does Chinesische fleischpfannkuchen contain alcohol?
Chinesische fleischpfannkuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinesische fleischpfannkuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesische fleischpfannkuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinesische fleischpfannkuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinesische fleischpfannkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesische fleischpfannkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinesische fleischpfannkuchen for free?
Yes! Since Chinesische fleischpfannkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinesische fleischpfannkuchen with water tracking feature?
Nutribit automatically calculates the water content of Chinesische fleischpfannkuchen and adds it to your daily hydration log. Simply log Chinesische fleischpfannkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinesische fleischpfannkuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinesische fleischpfannkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinesische fleischpfannkuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinesische fleischpfannkuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinesische fleischpfannkuchen
Protein and Vitamin B-12 in Chinesische fleischpfannkuchen supports bone health.
Protein in Chinesische fleischpfannkuchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Chinesische fleischpfannkuchen is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Chinesische fleischpfannkuchen supports building and repairing tissues.
Builds and repairs tissues in Chinesische fleischpfannkuchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinesische fleischpfannkuchen supports immune function.
Supports immune function in Chinesische fleischpfannkuchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinesische fleischpfannkuchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinesische fleischpfannkuchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinesische fleischpfannkuchen provides energy.
Provides energy in Chinesische fleischpfannkuchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinesische fleischpfannkuchen supports muscle growth and strength.
Supports muscle growth and strength in Chinesische fleischpfannkuchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinesische fleischpfannkuchen helps in weight management.
Helps in weight management in Chinesische fleischpfannkuchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinesische fleischpfannkuchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinesische fleischpfannkuchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinesische fleischpfannkuchen improves skin, hair, and nails.
Improves skin, hair, and nails in Chinesische fleischpfannkuchen is essential for the health and growth of hair, skin, and nails.
Protein in Chinesische fleischpfannkuchen regulates blood sugar levels.
Regulates blood sugar levels in Chinesische fleischpfannkuchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Chinesische fleischpfannkuchen supports DNA synthesis.
Vitamin B9 in Chinesische fleischpfannkuchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Chinesische fleischpfannkuchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Chinesische fleischpfannkuchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Chinesische fleischpfannkuchen helps prevent anemia.
Folate in Chinesische fleischpfannkuchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Chinesische fleischpfannkuchen supports heart health.
Vitamin B9 in Chinesische fleischpfannkuchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Chinesische fleischpfannkuchen improves brain function.
Folate in Chinesische fleischpfannkuchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Chinesische fleischpfannkuchen boosts immune function.
Adequate Boosts Immune Function in Chinesische fleischpfannkuchen supports immune function by helping in the production of white blood cells.
Folate in Chinesische fleischpfannkuchen promotes healthy skin and hair.
Vitamin B9 in Chinesische fleischpfannkuchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Chinesische fleischpfannkuchen regulates mood and mental health.
Folate in Chinesische fleischpfannkuchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Chinesische fleischpfannkuchen supports digestive health.
Folate in Chinesische fleischpfannkuchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Chinesische fleischpfannkuchen supports red blood cell production
Vitamin B12 in Chinesische fleischpfannkuchen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chinesische fleischpfannkuchen boosts energy levels
Vitamin B12 in Chinesische fleischpfannkuchen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chinesische fleischpfannkuchen promotes brain health
Vitamin B12 in Chinesische fleischpfannkuchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chinesische fleischpfannkuchen aids in DNA synthesis
Vitamin B12 in Chinesische fleischpfannkuchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chinesische fleischpfannkuchen improves mood and mental health
Vitamin B12 in Chinesische fleischpfannkuchen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chinesische fleischpfannkuchen maintains healthy skin, hair, and nails
Vitamin B12 in Chinesische fleischpfannkuchen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chinesische fleischpfannkuchen prevents birth defects
Vitamin B12 in Chinesische fleischpfannkuchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chinesische fleischpfannkuchen reduces risk of macular degeneration
Vitamin B12 in Chinesische fleischpfannkuchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chinesische fleischpfannkuchen supports cardiovascular health
Vitamin B12 in Chinesische fleischpfannkuchen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Chinesische fleischpfannkuchen supports antioxidant protection.
Antioxidant Protection in Chinesische fleischpfannkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chinesische fleischpfannkuchen supports thyroid function.
Thyroid Function in Chinesische fleischpfannkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chinesische fleischpfannkuchen supports immune system health.
Immune System Support in Chinesische fleischpfannkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chinesische fleischpfannkuchen supports heart health.
Heart Health in Chinesische fleischpfannkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chinesische fleischpfannkuchen supports cancer prevention.
Cancer Prevention in Chinesische fleischpfannkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chinesische fleischpfannkuchen supports cognitive function.
Cognitive Function in Chinesische fleischpfannkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chinesische fleischpfannkuchen supports skin health.
Skin Health in Chinesische fleischpfannkuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Chinesische fleischpfannkuchen supports reproductive health.
Reproductive Health in Chinesische fleischpfannkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chinesische fleischpfannkuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chinesische fleischpfannkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Chinesische fleischpfannkuchen supports fluid balance.
Maintains Fluid Balance in Chinesische fleischpfannkuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinesische fleischpfannkuchen supports nerve function.
Supports Nerve Function in Chinesische fleischpfannkuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinesische fleischpfannkuchen helps regulate blood pressure.
Regulates Blood Pressure in Chinesische fleischpfannkuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinesische fleischpfannkuchen supports muscle function.
Aids Muscle Function in Chinesische fleischpfannkuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinesische fleischpfannkuchen aids nutrient absorption.
Improves Nutrient Absorption in Chinesische fleischpfannkuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinesische fleischpfannkuchen helps balance pH levels.
Balances pH Levels in Chinesische fleischpfannkuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinesische fleischpfannkuchen supports bone health.
Supports Bone Health in Chinesische fleischpfannkuchen helps retain calcium and prevent the loss of bone density over time.
Zinc in Chinesische fleischpfannkuchen boosts immune system
Boosts Immune System in Chinesische fleischpfannkuchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chinesische fleischpfannkuchen promotes wound healing
Promotes Wound Healing in Chinesische fleischpfannkuchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chinesische fleischpfannkuchen supports growth and development
Supports Growth and Development in Chinesische fleischpfannkuchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chinesische fleischpfannkuchen improves skin health
Improves Skin Health in Chinesische fleischpfannkuchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chinesische fleischpfannkuchen enhances brain function
Enhances Brain Function in Chinesische fleischpfannkuchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chinesische fleischpfannkuchen regulates hormonal balance
Regulates Hormonal Balance in Chinesische fleischpfannkuchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chinesische fleischpfannkuchen supports healthy vision
Supports Healthy Vision in Chinesische fleischpfannkuchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chinesische fleischpfannkuchen improves digestive health
Improves Digestive Health in Chinesische fleischpfannkuchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chinesische fleischpfannkuchen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chinesische fleischpfannkuchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chinesische fleischpfannkuchen reduces inflammation
Reduces Inflammation in Chinesische fleischpfannkuchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 281 calories?
The amount of exercise required to burn off 96.35 gramm Chinesische fleischpfannkuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.