Chinesische eierrolle
Common Food
13.26
% from protein43.7
% from carbs43.7
% from fatNutrition Facts
More items Like Chinesische eierrolle
Garnelen eierrolle
Common Food
Gemüse eierrolle
Common Food
Hawaiianische eierrolle
Common Food
Hühner eierrolle
Common Food
Irische eierrolle
Common Food
Chinesische dattel
Common Food
Chinesische blattgemüse
Common Food
Chinesische cocktailbrötchen
Common Food
Chinesische frauentorte
Common Food
Chinesische fleischpfannkuchen
Common Food
Chinesische karpfensuppe
Common Food
Chinesische kastanie
Common Food
Chinesische lauchtaschen
Common Food
Chinesische nudeln
Common Food
Chinesische rindfleischrolle
Common Food
Chinesische schnittlauchtaschen
Common Food
Chinesische jujube
Common Food
Chinesische grüne
Common Food
Eierrolle mit schweinefleisch
Common Food
Tex mex eierrolle
Common Food
Chinesische braune sauce
Common Food
Chinesische braune soße
Common Food
Chinesische ei knödel
Common Food
Chinesische eierrolle Nutrients FAQs
Nutrients
- Vitamin B-12:Chinesische eierrolle has 0.3916 UG of Vitamin B-12.
- Vitamin B-6:Chinesische eierrolle has 0.1486 mg of Vitamin B-6.
- Vitamin K:Chinesische eierrolle has 2.937 UG of Vitamin K.
- Chinesische eierrolle has 35.6mg of Calcium.
- Chinesische eierrolle has 416.52mg of Sodium, Na.
- Chinesische eierrolle has 146.85mg of Potassium, K.
- Chinesische eierrolle has 1.2549mg of Iron.
What is the calorie content of Chinesische eierrolle?
A typical serving 1 Stück (89 grams) of Chinesische eierrolle contains approximately 223 calories.
You can check the exact calorie content by logging Chinesische eierrolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinesische eierrolle have?
The amount of fat in Chinesische eierrolle depends on the ingredients and preparation method. On average, one serving 1 Stück (89 grams) of Chinesische eierrolle contains approximately 10.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinesische eierrolle have?
The protein content in Chinesische eierrolle depends on the ingredients exists in it. On average, 1 Stück (89 grams) of Chinesische eierrolle contains approximately 7.37 grams of protein.
Know your exact protein requirement and how much protein you get from Chinesische eierrolle, Download Nutribit app for healthier you!
How much sugar does a Chinesische eierrolle have?
On average, 1 Stück (89 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesische eierrolle.
How Much carbohydrates (carbs) is in Chinesische eierrolle?
The amount of carbohydrates (carbs) in Chinesische eierrolle depends on its serving size and preparation. On average, 1 Stück (89 grams) contains about 24.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinesische eierrolle.
How Much Fiber is in Chinesische eierrolle?
Chinesische eierrolle contains approximately 2.31 grams of fiber in 1 Stück (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesische eierrolle for healthier you!
What vitamins and minerals are in a Chinesische eierrolle?
Vitamins in Chinesische eierrolle:
Chinesische eierrolle contains following minerals:
General
Does Chinesische eierrolle contain caffeine?
Chinesische eierrolle does not contain any caffeine.
Does Chinesische eierrolle contain alcohol?
Chinesische eierrolle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinesische eierrolle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesische eierrolle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinesische eierrolle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinesische eierrolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesische eierrolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinesische eierrolle for free?
Yes absolutely, Since Chinesische eierrolle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinesische eierrolle with water tracking feature?
Chinesische eierrolle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chinesische eierrolle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinesische eierrolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinesische eierrolle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinesische eierrolle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinesische eierrolle
Vitamin B-12 in Chinesische eierrolle supports red blood cell production
Vitamin B12 in Chinesische eierrolle plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chinesische eierrolle boosts energy levels
Vitamin B12 in Chinesische eierrolle aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chinesische eierrolle promotes brain health
Vitamin B12 in Chinesische eierrolle supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chinesische eierrolle aids in DNA synthesis
Vitamin B12 in Chinesische eierrolle is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chinesische eierrolle improves mood and mental health
Vitamin B12 in Chinesische eierrolle helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chinesische eierrolle supports bone health
Vitamin B12 in Chinesische eierrolle is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Chinesische eierrolle maintains healthy skin, hair, and nails
Vitamin B12 in Chinesische eierrolle contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chinesische eierrolle prevents birth defects
Vitamin B12 in Chinesische eierrolle during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chinesische eierrolle reduces risk of macular degeneration
Vitamin B12 in Chinesische eierrolle lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chinesische eierrolle supports cardiovascular health
Vitamin B12 in Chinesische eierrolle helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Chinesische eierrolle supports fluid balance.
Maintains Fluid Balance in Chinesische eierrolle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinesische eierrolle supports nerve function.
Supports Nerve Function in Chinesische eierrolle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinesische eierrolle helps regulate blood pressure.
Regulates Blood Pressure in Chinesische eierrolle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinesische eierrolle supports muscle function.
Aids Muscle Function in Chinesische eierrolle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinesische eierrolle aids nutrient absorption.
Improves Nutrient Absorption in Chinesische eierrolle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinesische eierrolle helps balance pH levels.
Balances pH Levels in Chinesische eierrolle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinesische eierrolle supports bone health.
Supports Bone Health in Chinesische eierrolle helps retain calcium and prevent the loss of bone density over time.
How to burn 223 calories?
The amount of exercise required to burn off 1 Stück Chinesische eierrolle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.