Chinesisches chili rindfleisch
Common Food
27.02
% from protein24.47
% from carbs24.47
% from fatNutrition Facts
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Chinesisches chili rindfleisch Nutrients FAQs
Nutrients
- Vitamin A:Chinesisches chili rindfleisch has 1629.7114 IU of Vitamin A.
- Vitamin B-12:Chinesisches chili rindfleisch has 1.5252 UG of Vitamin B-12.
- Vitamin B-6:Chinesisches chili rindfleisch has 0.797 mg of Vitamin B-6.
- Vitamin C:Chinesisches chili rindfleisch has 98.5924 mg of Vitamin C.
- Chinesisches chili rindfleisch has 62.3821mg of Calcium.
- Chinesisches chili rindfleisch has 474.0344mg of Sodium, Na.
- Chinesisches chili rindfleisch has 593.5946mg of Potassium, K.
- Chinesisches chili rindfleisch has 2.8017mg of Iron.
What is the calorie content of Chinesisches chili rindfleisch?
A typical serving 249.38 gramm (249.38 grams) of Chinesisches chili rindfleisch contains approximately 415 calories.
You can check the exact calorie content by logging Chinesisches chili rindfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinesisches chili rindfleisch have?
The amount of fat in Chinesisches chili rindfleisch depends on the ingredients and preparation method. On average, one serving 249.38 gramm (249.38 grams) of Chinesisches chili rindfleisch contains approximately 22.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinesisches chili rindfleisch have?
The protein content in Chinesisches chili rindfleisch depends on the ingredients exists in it. On average, 249.38 gramm (249.38 grams) of Chinesisches chili rindfleisch contains approximately 27.92 grams of protein.
Know your exact protein requirement and how much protein you get from Chinesisches chili rindfleisch, Download Nutribit app for healthier you!
How much sugar does a Chinesisches chili rindfleisch have?
On average, 249.38 gramm (249.38 grams) contains about 11.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesisches chili rindfleisch.
How Much carbohydrates (carbs) is in Chinesisches chili rindfleisch?
The amount of carbohydrates (carbs) in Chinesisches chili rindfleisch depends on its serving size and preparation. On average, 249.38 gramm (249.38 grams) contains about 25.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinesisches chili rindfleisch.
How Much Fiber is in Chinesisches chili rindfleisch?
Chinesisches chili rindfleisch contains approximately 2.1 grams of fiber in 249.38 gramm (249.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesisches chili rindfleisch for healthier you!
What vitamins and minerals are in a Chinesisches chili rindfleisch?
Vitamins in Chinesisches chili rindfleisch:
Chinesisches chili rindfleisch contains following minerals:
General
Does Chinesisches chili rindfleisch contain caffeine?
Chinesisches chili rindfleisch does not contain any caffeine.
Does Chinesisches chili rindfleisch contain alcohol?
Chinesisches chili rindfleisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinesisches chili rindfleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesisches chili rindfleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinesisches chili rindfleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinesisches chili rindfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesisches chili rindfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinesisches chili rindfleisch for free?
Yes! Since Chinesisches chili rindfleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinesisches chili rindfleisch with water tracking feature?
Nutribit automatically calculates the water content of Chinesisches chili rindfleisch and adds it to your daily hydration log. Simply log Chinesisches chili rindfleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinesisches chili rindfleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinesisches chili rindfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinesisches chili rindfleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinesisches chili rindfleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinesisches chili rindfleisch
Protein, Vitamin A and Vitamin B-12 in Chinesisches chili rindfleisch supports bone health.
Protein in Chinesisches chili rindfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chinesisches chili rindfleisch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Chinesisches chili rindfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Chinesisches chili rindfleisch supports building and repairing tissues.
Builds and repairs tissues in Chinesisches chili rindfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinesisches chili rindfleisch supports immune function.
Supports immune function in Chinesisches chili rindfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinesisches chili rindfleisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinesisches chili rindfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinesisches chili rindfleisch provides energy.
Provides energy in Chinesisches chili rindfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinesisches chili rindfleisch supports muscle growth and strength.
Supports muscle growth and strength in Chinesisches chili rindfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinesisches chili rindfleisch helps in weight management.
Helps in weight management in Chinesisches chili rindfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinesisches chili rindfleisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinesisches chili rindfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinesisches chili rindfleisch improves skin, hair, and nails.
Improves skin, hair, and nails in Chinesisches chili rindfleisch is essential for the health and growth of hair, skin, and nails.
Protein in Chinesisches chili rindfleisch regulates blood sugar levels.
Regulates blood sugar levels in Chinesisches chili rindfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chinesisches chili rindfleisch supports eye health.
Vitamin A in Chinesisches chili rindfleisch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chinesisches chili rindfleisch boosts immune function.
Vitamin A in Chinesisches chili rindfleisch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chinesisches chili rindfleisch promotes healthy skin.
Vitamin A in Chinesisches chili rindfleisch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chinesisches chili rindfleisch enhances reproductive health.
Vitamin A in Chinesisches chili rindfleisch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chinesisches chili rindfleisch reduces the risk of certain cancers.
Vitamin A in Chinesisches chili rindfleisch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chinesisches chili rindfleisch promotes healthy development during pregnancy.
Vitamin A in Chinesisches chili rindfleisch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chinesisches chili rindfleisch maintains healthy mucous membranes.
Vitamin A in Chinesisches chili rindfleisch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chinesisches chili rindfleisch improves wound healing.
Vitamin A in Chinesisches chili rindfleisch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chinesisches chili rindfleisch may reduce the risk of macular degeneration.
Vitamin A in Chinesisches chili rindfleisch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Chinesisches chili rindfleisch supports brain health
{{vitamin}} in Chinesisches chili rindfleisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Chinesisches chili rindfleisch boosts immune function
{{vitamin}} in Chinesisches chili rindfleisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Chinesisches chili rindfleisch promotes red blood cell production
{{vitamin}} in Chinesisches chili rindfleisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Chinesisches chili rindfleisch reduces symptoms of PMS
{{vitamin}} in Chinesisches chili rindfleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Chinesisches chili rindfleisch supports heart health
{{vitamin}} in Chinesisches chili rindfleisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Chinesisches chili rindfleisch aids in protein metabolism
{{vitamin}} in Chinesisches chili rindfleisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Chinesisches chili rindfleisch improves mood and reduces depression
{{vitamin}} in Chinesisches chili rindfleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Chinesisches chili rindfleisch supports healthy pregnancy
{{vitamin}} in Chinesisches chili rindfleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Chinesisches chili rindfleisch helps prevent anemia
{{vitamin}} in Chinesisches chili rindfleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Chinesisches chili rindfleisch reduces nausea during pregnancy
{{vitamin}} in Chinesisches chili rindfleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Chinesisches chili rindfleisch supports red blood cell production
Vitamin B12 in Chinesisches chili rindfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chinesisches chili rindfleisch boosts energy levels
Vitamin B12 in Chinesisches chili rindfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chinesisches chili rindfleisch promotes brain health
Vitamin B12 in Chinesisches chili rindfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chinesisches chili rindfleisch aids in DNA synthesis
Vitamin B12 in Chinesisches chili rindfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chinesisches chili rindfleisch improves mood and mental health
Vitamin B12 in Chinesisches chili rindfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chinesisches chili rindfleisch maintains healthy skin, hair, and nails
Vitamin B12 in Chinesisches chili rindfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chinesisches chili rindfleisch prevents birth defects
Vitamin B12 in Chinesisches chili rindfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chinesisches chili rindfleisch reduces risk of macular degeneration
Vitamin B12 in Chinesisches chili rindfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chinesisches chili rindfleisch supports cardiovascular health
Vitamin B12 in Chinesisches chili rindfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Chinesisches chili rindfleisch supports antioxidant protection.
Antioxidant Protection in Chinesisches chili rindfleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chinesisches chili rindfleisch supports thyroid function.
Thyroid Function in Chinesisches chili rindfleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chinesisches chili rindfleisch supports immune system health.
Immune System Support in Chinesisches chili rindfleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chinesisches chili rindfleisch supports heart health.
Heart Health in Chinesisches chili rindfleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chinesisches chili rindfleisch supports cancer prevention.
Cancer Prevention in Chinesisches chili rindfleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chinesisches chili rindfleisch supports cognitive function.
Cognitive Function in Chinesisches chili rindfleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chinesisches chili rindfleisch supports skin health.
Skin Health in Chinesisches chili rindfleisch helps protect the skin from UV damage and supports wound healing.
Selenium in Chinesisches chili rindfleisch supports reproductive health.
Reproductive Health in Chinesisches chili rindfleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chinesisches chili rindfleisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chinesisches chili rindfleisch helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Chinesisches chili rindfleisch supports fluid balance.
Maintains Fluid Balance in Chinesisches chili rindfleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinesisches chili rindfleisch supports nerve function.
Supports Nerve Function in Chinesisches chili rindfleisch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinesisches chili rindfleisch helps regulate blood pressure.
Regulates Blood Pressure in Chinesisches chili rindfleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinesisches chili rindfleisch supports muscle function.
Aids Muscle Function in Chinesisches chili rindfleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinesisches chili rindfleisch aids nutrient absorption.
Improves Nutrient Absorption in Chinesisches chili rindfleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinesisches chili rindfleisch helps balance pH levels.
Balances pH Levels in Chinesisches chili rindfleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinesisches chili rindfleisch supports bone health.
Supports Bone Health in Chinesisches chili rindfleisch helps retain calcium and prevent the loss of bone density over time.
Zinc in Chinesisches chili rindfleisch boosts immune system
Boosts Immune System in Chinesisches chili rindfleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chinesisches chili rindfleisch promotes wound healing
Promotes Wound Healing in Chinesisches chili rindfleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chinesisches chili rindfleisch supports growth and development
Supports Growth and Development in Chinesisches chili rindfleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chinesisches chili rindfleisch improves skin health
Improves Skin Health in Chinesisches chili rindfleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chinesisches chili rindfleisch enhances brain function
Enhances Brain Function in Chinesisches chili rindfleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chinesisches chili rindfleisch regulates hormonal balance
Regulates Hormonal Balance in Chinesisches chili rindfleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chinesisches chili rindfleisch supports healthy vision
Supports Healthy Vision in Chinesisches chili rindfleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chinesisches chili rindfleisch improves digestive health
Improves Digestive Health in Chinesisches chili rindfleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chinesisches chili rindfleisch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chinesisches chili rindfleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chinesisches chili rindfleisch reduces inflammation
Reduces Inflammation in Chinesisches chili rindfleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 415 calories?
The amount of exercise required to burn off 249.38 gramm Chinesisches chili rindfleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.