Cock a leekie suppe

Common Food

35.03

% from protein

23.78

% from carbs

23.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 0.8 mg
0%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 18 IU

Retinol 0.6 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 8.3 UG

Carotene, alpha 2.6 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Cock a leekie suppe Nutrients FAQs

Nutrients

What is the calorie content of Cock a leekie suppe?

A typical serving 231.07 gramm (231.07 grams) of Cock a leekie suppe contains approximately 231 calories.

You can check the exact calorie content by logging Cock a leekie suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cock a leekie suppe have?

The amount of fat in Cock a leekie suppe depends on the ingredients and preparation method. On average, one serving 231.07 gramm (231.07 grams) of Cock a leekie suppe contains approximately 10.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cock a leekie suppe have?

The protein content in Cock a leekie suppe depends on the ingredients exists in it. On average, 231.07 gramm (231.07 grams) of Cock a leekie suppe contains approximately 20.28 grams of protein.

Know your exact protein requirement and how much protein you get from Cock a leekie suppe, Download Nutribit app for healthier you!

How much sugar does a Cock a leekie suppe have?

On average, 231.07 gramm (231.07 grams) contains about 3.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cock a leekie suppe.

How Much carbohydrates (carbs) is in Cock a leekie suppe?

The amount of carbohydrates (carbs) in Cock a leekie suppe depends on its serving size and preparation. On average, 231.07 gramm (231.07 grams) contains about 13.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cock a leekie suppe.

How Much Fiber is in Cock a leekie suppe?

Cock a leekie suppe contains approximately 1.8 grams of fiber in 231.07 gramm (231.07 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cock a leekie suppe for healthier you!

What vitamins and minerals are in a Cock a leekie suppe?

Vitamins in Cock a leekie suppe:

  • Vitamin A:Cock a leekie suppe has 4166.3487 IU of Vitamin A.
  • Vitamin B-12:Cock a leekie suppe has 0.6143 UG of Vitamin B-12.
  • Vitamin B-6:Cock a leekie suppe has 0.4441 mg of Vitamin B-6.
  • Vitamin C:Cock a leekie suppe has 6.1976 mg of Vitamin C.

Cock a leekie suppe contains following minerals:

  • Cock a leekie suppe has 54.4435mg of Calcium.
  • Cock a leekie suppe has 176.735mg of Sodium, Na.
  • Cock a leekie suppe has 312.4966mg of Potassium, K.
  • Cock a leekie suppe has 2.7451mg of Iron.

General

Does Cock a leekie suppe contain caffeine?

Cock a leekie suppe does not contain any caffeine.

Does Cock a leekie suppe contain alcohol?

Cock a leekie suppe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cock a leekie suppe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cock a leekie suppe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cock a leekie suppe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cock a leekie suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cock a leekie suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cock a leekie suppe for free?

Yes! Since Cock a leekie suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cock a leekie suppe with water tracking feature?

Nutribit automatically calculates the water content of Cock a leekie suppe and adds it to your daily hydration log. Simply log Cock a leekie suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cock a leekie suppe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cock a leekie suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cock a leekie suppe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cock a leekie suppe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cock a leekie suppe

Protein, Vitamin A and Vitamin B-12 in Cock a leekie suppe supports bone health.

  • Protein in Cock a leekie suppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cock a leekie suppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cock a leekie suppe is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Cock a leekie suppe supports building and repairing tissues.

Builds and repairs tissues in Cock a leekie suppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cock a leekie suppe supports immune function.

Supports immune function in Cock a leekie suppe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cock a leekie suppe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cock a leekie suppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cock a leekie suppe provides energy.

Provides energy in Cock a leekie suppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cock a leekie suppe supports muscle growth and strength.

Supports muscle growth and strength in Cock a leekie suppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cock a leekie suppe helps in weight management.

Helps in weight management in Cock a leekie suppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cock a leekie suppe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cock a leekie suppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cock a leekie suppe improves skin, hair, and nails.

Improves skin, hair, and nails in Cock a leekie suppe is essential for the health and growth of hair, skin, and nails.

Protein in Cock a leekie suppe regulates blood sugar levels.

Regulates blood sugar levels in Cock a leekie suppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cock a leekie suppe supports eye health.

Vitamin A in Cock a leekie suppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cock a leekie suppe boosts immune function.

Vitamin A in Cock a leekie suppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cock a leekie suppe promotes healthy skin.

Vitamin A in Cock a leekie suppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cock a leekie suppe enhances reproductive health.

Vitamin A in Cock a leekie suppe plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cock a leekie suppe reduces the risk of certain cancers.

Vitamin A in Cock a leekie suppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cock a leekie suppe promotes healthy development during pregnancy.

Vitamin A in Cock a leekie suppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cock a leekie suppe maintains healthy mucous membranes.

Vitamin A in Cock a leekie suppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cock a leekie suppe improves wound healing.

Vitamin A in Cock a leekie suppe promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cock a leekie suppe may reduce the risk of macular degeneration.

Vitamin A in Cock a leekie suppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Cock a leekie suppe supports brain health

{{vitamin}} in Cock a leekie suppe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Cock a leekie suppe boosts immune function

{{vitamin}} in Cock a leekie suppe boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Cock a leekie suppe promotes red blood cell production

{{vitamin}} in Cock a leekie suppe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Cock a leekie suppe reduces symptoms of PMS

{{vitamin}} in Cock a leekie suppe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cock a leekie suppe supports heart health

{{vitamin}} in Cock a leekie suppe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Cock a leekie suppe aids in protein metabolism

{{vitamin}} in Cock a leekie suppe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Cock a leekie suppe improves mood and reduces depression

{{vitamin}} in Cock a leekie suppe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cock a leekie suppe supports healthy pregnancy

{{vitamin}} in Cock a leekie suppe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cock a leekie suppe helps prevent anemia

{{vitamin}} in Cock a leekie suppe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cock a leekie suppe reduces nausea during pregnancy

{{vitamin}} in Cock a leekie suppe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Cock a leekie suppe supports red blood cell production

Vitamin B12 in Cock a leekie suppe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cock a leekie suppe boosts energy levels

Vitamin B12 in Cock a leekie suppe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cock a leekie suppe promotes brain health

Vitamin B12 in Cock a leekie suppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cock a leekie suppe aids in DNA synthesis

Vitamin B12 in Cock a leekie suppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cock a leekie suppe improves mood and mental health

Vitamin B12 in Cock a leekie suppe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cock a leekie suppe maintains healthy skin, hair, and nails

Vitamin B12 in Cock a leekie suppe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cock a leekie suppe prevents birth defects

Vitamin B12 in Cock a leekie suppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cock a leekie suppe reduces risk of macular degeneration

Vitamin B12 in Cock a leekie suppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cock a leekie suppe supports cardiovascular health

Vitamin B12 in Cock a leekie suppe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Cock a leekie suppe supports antioxidant protection.

Antioxidant Protection in Cock a leekie suppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cock a leekie suppe supports thyroid function.

Thyroid Function in Cock a leekie suppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cock a leekie suppe supports immune system health.

Immune System Support in Cock a leekie suppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cock a leekie suppe supports heart health.

Heart Health in Cock a leekie suppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Cock a leekie suppe supports cancer prevention.

Cancer Prevention in Cock a leekie suppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cock a leekie suppe supports cognitive function.

Cognitive Function in Cock a leekie suppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cock a leekie suppe supports skin health.

Skin Health in Cock a leekie suppe helps protect the skin from UV damage and supports wound healing.

Selenium in Cock a leekie suppe supports reproductive health.

Reproductive Health in Cock a leekie suppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cock a leekie suppe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cock a leekie suppe helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Cock a leekie suppe boosts immune system

Boosts Immune System in Cock a leekie suppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cock a leekie suppe promotes wound healing

Promotes Wound Healing in Cock a leekie suppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cock a leekie suppe supports growth and development

Supports Growth and Development in Cock a leekie suppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cock a leekie suppe improves skin health

Improves Skin Health in Cock a leekie suppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cock a leekie suppe enhances brain function

Enhances Brain Function in Cock a leekie suppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cock a leekie suppe regulates hormonal balance

Regulates Hormonal Balance in Cock a leekie suppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cock a leekie suppe supports healthy vision

Supports Healthy Vision in Cock a leekie suppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cock a leekie suppe improves digestive health

Improves Digestive Health in Cock a leekie suppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cock a leekie suppe maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cock a leekie suppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cock a leekie suppe reduces inflammation

Reduces Inflammation in Cock a leekie suppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 231 calories?

The amount of exercise required to burn off 231.07 gramm Cock a leekie suppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP