Miso suppe

Common Food

36.15

% from protein

22.07

% from carbs

22.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 4.6 mg
0.2%

Potassium, K 0.4 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Water 1 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.6 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Miso suppe Nutrients FAQs

Nutrients

What is the calorie content of Miso suppe?

A typical serving 237 mL (245 grams) of Miso suppe contains approximately 60 calories.

You can check the exact calorie content by logging Miso suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Miso suppe have?

The amount of fat in Miso suppe depends on the ingredients and preparation method. On average, one serving 237 mL (245 grams) of Miso suppe contains approximately 3.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Miso suppe have?

The protein content in Miso suppe depends on the ingredients exists in it. On average, 237 mL (245 grams) of Miso suppe contains approximately 5.88 grams of protein.

Know your exact protein requirement and how much protein you get from Miso suppe, Download Nutribit app for healthier you!

How much sugar does a Miso suppe have?

On average, 237 mL (245 grams) contains about 1.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miso suppe.

How Much carbohydrates (carbs) is in Miso suppe?

The amount of carbohydrates (carbs) in Miso suppe depends on its serving size and preparation. On average, 237 mL (245 grams) contains about 3.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Miso suppe.

How Much Fiber is in Miso suppe?

Miso suppe contains approximately 1.12 grams of fiber in 237 mL (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Miso suppe for healthier you!

What vitamins and minerals are in a Miso suppe?

Vitamins in Miso suppe:

  • Vitamin A:Miso suppe has 66.4994 IU of Vitamin A.
  • Vitamin B-12:Miso suppe has 0.0102 UG of Vitamin B-12.
  • Vitamin B-6:Miso suppe has 0.0604 mg of Vitamin B-6.
  • Vitamin C:Miso suppe has 1.1002 mg of Vitamin C.

Miso suppe contains following minerals:

  • Miso suppe has 140.8795mg of Calcium.
  • Miso suppe has 1088.0479mg of Sodium, Na.
  • Miso suppe has 96.3297mg of Potassium, K.
  • Miso suppe has 1.2398mg of Iron.

General

Does Miso suppe contain caffeine?

Miso suppe does not contain any caffeine.

Does Miso suppe contain alcohol?

Miso suppe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Miso suppe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miso suppe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Miso suppe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Miso suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miso suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Miso suppe for free?

Yes! Since Miso suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Miso suppe with water tracking feature?

Nutribit automatically calculates the water content of Miso suppe and adds it to your daily hydration log. Simply log Miso suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Miso suppe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Miso suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Miso suppe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Miso suppe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Miso suppe

Sodium, Na in Miso suppe supports fluid balance.

Maintains Fluid Balance in Miso suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Miso suppe supports nerve function.

Supports Nerve Function in Miso suppe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Miso suppe helps regulate blood pressure.

Regulates Blood Pressure in Miso suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Miso suppe supports muscle function.

Aids Muscle Function in Miso suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Miso suppe aids nutrient absorption.

Improves Nutrient Absorption in Miso suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Miso suppe helps balance pH levels.

Balances pH Levels in Miso suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Miso suppe supports bone health.

Supports Bone Health in Miso suppe helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 237 mL Miso suppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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