Miso suppe
Common Food
Total Energy
59.9
kcal
% from carbs
% from protein
% from fats
In 245 g
% daily value
Total Fat
3g
4.6%
Saturated
0.5g
2.7%
Polyunsaturated
1.5g
Monounsaturated
0.7g
Cholesterol
0.1mg
Sodium, Na
1088mg
47.3%
Potassium, K
96.3mg
2%
Total Carbohydrates
3.6g
1.3%
Fiber
1.1g
4%
Sugars
1.2g
2.4%
Protein
5.9g
11.8%
Water
228.7g
Ash
3.8g
Fructose
0.6g
Energy
251.4kJ
Calcium, Ca
140.9mg
Iron, Fe
1.2mg
Magnesium, Mg
23.5mg
Phosphorus, P
67.9mg
Zinc, Zn
0.8mg
Copper, Cu
0.2mg
Fluoride, F
130.5UG
Manganese, Mn
0.4mg
Selenium, Se
6.7UG
Vitamin A, IU
66.5IU
Vitamin A, RAE
3.3UG
Carotene, beta
39.9UG
Lutein + zeaxanthin
66UG
Vitamin C, total ascorbic acid
1.1mg
Riboflavin
0.1mg
Niacin
0.2mg
Pantothenic acid
0.4mg
Vitamin B-6
0.1mg
Folate, total
9.8UG
Choline, total
22.8mg
Vitamin K (phylloquinone)
16.1UG
Folate, food
9.8UG
Folate, DFE
9.8UG
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.4g
Lysine
0.3g
Methionine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.4g
Histidine
0.1g
Alanine
0.3g
Aspartic acid
0.6g
Glutamic acid
1g
Glycine
0.2g
Proline
0.3g
Serine
0.3g
SFA 16:0
0.4g
SFA 18:0
0.1g
MUFA 18:1
0.7g
PUFA 18:2
1.3g
PUFA 18:3
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Miso suppe?
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How Much Protein is in Miso suppe?
How Much Sugar is in Miso suppe?
How Much Sugar is in Miso suppe?
How Much carbohydrates (carbs) is in Miso suppe?
How Much carbohydrates (carbs) is in Miso suppe?
How Much Fiber is in Miso suppe?
How Much Fiber is in Miso suppe?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.