Lauch suppe
Common Food
7.62
% from protein34.54
% from carbs34.54
% from fatNutrition Facts
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Lauch suppe Nutrients FAQs
Nutrients
- Vitamin A:Lauch suppe has 2165.3169 IU of Vitamin A.
- Vitamin B-12:Lauch suppe has 0.0334 UG of Vitamin B-12.
- Vitamin B-6:Lauch suppe has 0.2321 mg of Vitamin B-6.
- Vitamin C:Lauch suppe has 17.4361 mg of Vitamin C.
- Vitamin D:Lauch suppe has 6.5301 IU of Vitamin D.
- Lauch suppe has 65.9508mg of Calcium.
- Lauch suppe has 384.8472mg of Sodium, Na.
- Lauch suppe has 313.0353mg of Potassium, K.
- Lauch suppe has 2.2315mg of Iron.
What is the calorie content of Lauch suppe?
A typical serving 247.78 gramm (247.78 grams) of Lauch suppe contains approximately 199 calories.
You can check the exact calorie content by logging Lauch suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lauch suppe have?
The amount of fat in Lauch suppe depends on the ingredients and preparation method. On average, one serving 247.78 gramm (247.78 grams) of Lauch suppe contains approximately 12.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lauch suppe have?
The protein content in Lauch suppe depends on the ingredients exists in it. On average, 247.78 gramm (247.78 grams) of Lauch suppe contains approximately 3.81 grams of protein.
Know your exact protein requirement and how much protein you get from Lauch suppe, Download Nutribit app for healthier you!
How much sugar does a Lauch suppe have?
On average, 247.78 gramm (247.78 grams) contains about 4.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lauch suppe.
How Much carbohydrates (carbs) is in Lauch suppe?
The amount of carbohydrates (carbs) in Lauch suppe depends on its serving size and preparation. On average, 247.78 gramm (247.78 grams) contains about 17.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lauch suppe.
How Much Fiber is in Lauch suppe?
Lauch suppe contains approximately 2.01 grams of fiber in 247.78 gramm (247.78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lauch suppe for healthier you!
What vitamins and minerals are in a Lauch suppe?
Vitamins in Lauch suppe:
Lauch suppe contains following minerals:
General
Does Lauch suppe contain caffeine?
Lauch suppe does not contain any caffeine.
Does Lauch suppe contain alcohol?
Lauch suppe contains approximately 1g of alcohol in 247.78 gramm (247.78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Lauch suppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lauch suppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lauch suppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lauch suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lauch suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lauch suppe for free?
Yes! Since Lauch suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lauch suppe with water tracking feature?
Nutribit automatically calculates the water content of Lauch suppe and adds it to your daily hydration log. Simply log Lauch suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lauch suppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lauch suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lauch suppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lauch suppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lauch suppe
Vitamin A in Lauch suppe supports eye health.
Vitamin A in Lauch suppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lauch suppe boosts immune function.
Vitamin A in Lauch suppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lauch suppe promotes healthy skin.
Vitamin A in Lauch suppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lauch suppe enhances reproductive health.
Vitamin A in Lauch suppe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lauch suppe supports bone health.
Vitamin A in Lauch suppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lauch suppe reduces the risk of certain cancers.
Vitamin A in Lauch suppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lauch suppe promotes healthy development during pregnancy.
Vitamin A in Lauch suppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lauch suppe maintains healthy mucous membranes.
Vitamin A in Lauch suppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lauch suppe improves wound healing.
Vitamin A in Lauch suppe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lauch suppe may reduce the risk of macular degeneration.
Vitamin A in Lauch suppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Lauch suppe supports fluid balance.
Maintains Fluid Balance in Lauch suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lauch suppe supports nerve function.
Supports Nerve Function in Lauch suppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lauch suppe helps regulate blood pressure.
Regulates Blood Pressure in Lauch suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lauch suppe supports muscle function.
Aids Muscle Function in Lauch suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lauch suppe aids nutrient absorption.
Improves Nutrient Absorption in Lauch suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lauch suppe helps balance pH levels.
Balances pH Levels in Lauch suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lauch suppe supports bone health.
Supports Bone Health in Lauch suppe helps retain calcium and prevent the loss of bone density over time.
How to burn 199 calories?
The amount of exercise required to burn off 247.78 gramm Lauch suppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.