Dip aus geräuchertem fisch
Common Food
44.86
% from protein2.22
% from carbs2.22
% from fatNutrition Facts
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Dip aus geräuchertem fisch Nutrients FAQs
Nutrients
- Vitamin A:Dip aus geräuchertem fisch has 134.5836 IU of Vitamin A.
- Vitamin B-12:Dip aus geräuchertem fisch has 1.5037 UG of Vitamin B-12.
- Vitamin B-6:Dip aus geräuchertem fisch has 0.1813 mg of Vitamin B-6.
- Vitamin C:Dip aus geräuchertem fisch has 0.2676 mg of Vitamin C.
- Vitamin D:Dip aus geräuchertem fisch has 232.4597 IU of Vitamin D.
- Vitamin K:Dip aus geräuchertem fisch has 0.5751 UG of Vitamin K.
- Dip aus geräuchertem fisch has 18.9369mg of Calcium.
- Dip aus geräuchertem fisch has 527.5245mg of Sodium, Na.
- Dip aus geräuchertem fisch has 207.4338mg of Potassium, K.
- Dip aus geräuchertem fisch has 0.2684mg of Iron.
What is the calorie content of Dip aus geräuchertem fisch?
A typical serving 60.23 gramm (60.23 grams) of Dip aus geräuchertem fisch contains approximately 99 calories.
You can check the exact calorie content by logging Dip aus geräuchertem fisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dip aus geräuchertem fisch have?
The amount of fat in Dip aus geräuchertem fisch depends on the ingredients and preparation method. On average, one serving 60.23 gramm (60.23 grams) of Dip aus geräuchertem fisch contains approximately 5.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dip aus geräuchertem fisch have?
The protein content in Dip aus geräuchertem fisch depends on the ingredients exists in it. On average, 60.23 gramm (60.23 grams) of Dip aus geräuchertem fisch contains approximately 10.89 grams of protein.
Know your exact protein requirement and how much protein you get from Dip aus geräuchertem fisch, Download Nutribit app for healthier you!
How much sugar does a Dip aus geräuchertem fisch have?
On average, 60.23 gramm (60.23 grams) contains about 0.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dip aus geräuchertem fisch.
How Much carbohydrates (carbs) is in Dip aus geräuchertem fisch?
The amount of carbohydrates (carbs) in Dip aus geräuchertem fisch depends on its serving size and preparation. On average, 60.23 gramm (60.23 grams) contains about 0.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dip aus geräuchertem fisch.
How Much Fiber is in Dip aus geräuchertem fisch?
Dip aus geräuchertem fisch contains approximately 0.01 grams of fiber in 60.23 gramm (60.23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dip aus geräuchertem fisch for healthier you!
What vitamins and minerals are in a Dip aus geräuchertem fisch?
Vitamins in Dip aus geräuchertem fisch:
Dip aus geräuchertem fisch contains following minerals:
General
Does Dip aus geräuchertem fisch contain caffeine?
Dip aus geräuchertem fisch does not contain any caffeine.
Does Dip aus geräuchertem fisch contain alcohol?
Dip aus geräuchertem fisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dip aus geräuchertem fisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip aus geräuchertem fisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dip aus geräuchertem fisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dip aus geräuchertem fisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip aus geräuchertem fisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dip aus geräuchertem fisch for free?
Yes! Since Dip aus geräuchertem fisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dip aus geräuchertem fisch with water tracking feature?
Nutribit automatically calculates the water content of Dip aus geräuchertem fisch and adds it to your daily hydration log. Simply log Dip aus geräuchertem fisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dip aus geräuchertem fisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dip aus geräuchertem fisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dip aus geräuchertem fisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dip aus geräuchertem fisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dip aus geräuchertem fisch
Protein, Vitamin B-12 and Vitamin D in Dip aus geräuchertem fisch supports bone health.
Protein in Dip aus geräuchertem fisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Dip aus geräuchertem fisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Dip aus geräuchertem fisch helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Dip aus geräuchertem fisch supports building and repairing tissues.
Builds and repairs tissues in Dip aus geräuchertem fisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dip aus geräuchertem fisch supports immune function.
Supports immune function in Dip aus geräuchertem fisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dip aus geräuchertem fisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dip aus geräuchertem fisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dip aus geräuchertem fisch provides energy.
Provides energy in Dip aus geräuchertem fisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dip aus geräuchertem fisch supports muscle growth and strength.
Supports muscle growth and strength in Dip aus geräuchertem fisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dip aus geräuchertem fisch helps in weight management.
Helps in weight management in Dip aus geräuchertem fisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dip aus geräuchertem fisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dip aus geräuchertem fisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dip aus geräuchertem fisch improves skin, hair, and nails.
Improves skin, hair, and nails in Dip aus geräuchertem fisch is essential for the health and growth of hair, skin, and nails.
Protein in Dip aus geräuchertem fisch regulates blood sugar levels.
Regulates blood sugar levels in Dip aus geräuchertem fisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Dip aus geräuchertem fisch supports red blood cell production
Vitamin B12 in Dip aus geräuchertem fisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Dip aus geräuchertem fisch boosts energy levels
Vitamin B12 in Dip aus geräuchertem fisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Dip aus geräuchertem fisch promotes brain health
Vitamin B12 in Dip aus geräuchertem fisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Dip aus geräuchertem fisch aids in DNA synthesis
Vitamin B12 in Dip aus geräuchertem fisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Dip aus geräuchertem fisch improves mood and mental health
Vitamin B12 in Dip aus geräuchertem fisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Dip aus geräuchertem fisch maintains healthy skin, hair, and nails
Vitamin B12 in Dip aus geräuchertem fisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Dip aus geräuchertem fisch prevents birth defects
Vitamin B12 in Dip aus geräuchertem fisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Dip aus geräuchertem fisch reduces risk of macular degeneration
Vitamin B12 in Dip aus geräuchertem fisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Dip aus geräuchertem fisch supports cardiovascular health
Vitamin B12 in Dip aus geräuchertem fisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Dip aus geräuchertem fisch boosts the immune system
Vitamin D in Dip aus geräuchertem fisch enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Dip aus geräuchertem fisch improves muscle function
Vitamin D in Dip aus geräuchertem fisch is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Dip aus geräuchertem fisch promotes cardiovascular health
Vitamin D in Dip aus geräuchertem fisch may help regulate blood pressure and support overall heart health.
Vitamin D in Dip aus geräuchertem fisch reduces the risk of certain diseases
Adequate levels of Vitamin D in Dip aus geräuchertem fisch are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Dip aus geräuchertem fisch supports mental health
Vitamin D in Dip aus geräuchertem fisch deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Dip aus geräuchertem fisch aids in weight management
Studies suggest Vitamin D in Dip aus geräuchertem fisch may help regulate body weight and reduce fat accumulation.
Vitamin D in Dip aus geräuchertem fisch improves insulin sensitivity
Vitamin D in Dip aus geräuchertem fisch plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Dip aus geräuchertem fisch supports prenatal health
Vitamin D in Dip aus geräuchertem fisch is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Dip aus geräuchertem fisch supports fluid balance.
Maintains Fluid Balance in Dip aus geräuchertem fisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dip aus geräuchertem fisch supports nerve function.
Supports Nerve Function in Dip aus geräuchertem fisch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dip aus geräuchertem fisch helps regulate blood pressure.
Regulates Blood Pressure in Dip aus geräuchertem fisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dip aus geräuchertem fisch supports muscle function.
Aids Muscle Function in Dip aus geräuchertem fisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dip aus geräuchertem fisch aids nutrient absorption.
Improves Nutrient Absorption in Dip aus geräuchertem fisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dip aus geräuchertem fisch helps balance pH levels.
Balances pH Levels in Dip aus geräuchertem fisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dip aus geräuchertem fisch supports bone health.
Supports Bone Health in Dip aus geräuchertem fisch helps retain calcium and prevent the loss of bone density over time.
How to burn 99 calories?
The amount of exercise required to burn off 60.23 gramm Dip aus geräuchertem fisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.