Dunkle schokolade 70 85% kakao
Common Food
5.21
% from protein30.67
% from carbs30.67
% from fatNutrition Facts
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Dunkle schokolade 70 85% kakao Nutrients FAQs
Nutrients
- Vitamin A:Dunkle schokolade 70 85% kakao has 11.0565 IU of Vitamin A.
- Vitamin B-12:Dunkle schokolade 70 85% kakao has 0.0794 UG of Vitamin B-12.
- Vitamin B-6:Dunkle schokolade 70 85% kakao has 0.0108 mg of Vitamin B-6.
- Dunkle schokolade 70 85% kakao has 20.6955mg of Calcium.
- Dunkle schokolade 70 85% kakao has 5.67mg of Sodium, Na.
- Dunkle schokolade 70 85% kakao has 202.7025mg of Potassium, K.
- Dunkle schokolade 70 85% kakao has 3.3737mg of Iron.
What is the calorie content of Dunkle schokolade 70 85% kakao?
A typical serving 28.35 gramm (28.35 grams) of Dunkle schokolade 70 85% kakao contains approximately 170 calories.
You can check the exact calorie content by logging Dunkle schokolade 70 85% kakao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dunkle schokolade 70 85% kakao have?
The amount of fat in Dunkle schokolade 70 85% kakao depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Dunkle schokolade 70 85% kakao contains approximately 12.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dunkle schokolade 70 85% kakao have?
The protein content in Dunkle schokolade 70 85% kakao depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Dunkle schokolade 70 85% kakao contains approximately 2.21 grams of protein.
Know your exact protein requirement and how much protein you get from Dunkle schokolade 70 85% kakao, Download Nutribit app for healthier you!
How much sugar does a Dunkle schokolade 70 85% kakao have?
On average, 28.35 gramm (28.35 grams) contains about 6.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dunkle schokolade 70 85% kakao.
How Much carbohydrates (carbs) is in Dunkle schokolade 70 85% kakao?
The amount of carbohydrates (carbs) in Dunkle schokolade 70 85% kakao depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 13.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dunkle schokolade 70 85% kakao.
How Much Fiber is in Dunkle schokolade 70 85% kakao?
Dunkle schokolade 70 85% kakao contains approximately 3.09 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dunkle schokolade 70 85% kakao for healthier you!
What vitamins and minerals are in a Dunkle schokolade 70 85% kakao?
Vitamins in Dunkle schokolade 70 85% kakao:
Dunkle schokolade 70 85% kakao contains following minerals:
General
Does Dunkle schokolade 70 85% kakao contain caffeine?
Dunkle schokolade 70 85% kakao contains approximately 23 mg of caffeine in 28.35 gramm (28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Dunkle schokolade 70 85% kakao contain alcohol?
Dunkle schokolade 70 85% kakao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dunkle schokolade 70 85% kakao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dunkle schokolade 70 85% kakao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dunkle schokolade 70 85% kakao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dunkle schokolade 70 85% kakao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dunkle schokolade 70 85% kakao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dunkle schokolade 70 85% kakao for free?
Yes! Since Dunkle schokolade 70 85% kakao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dunkle schokolade 70 85% kakao with water tracking feature?
Nutribit automatically calculates the water content of Dunkle schokolade 70 85% kakao and adds it to your daily hydration log. Simply log Dunkle schokolade 70 85% kakao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dunkle schokolade 70 85% kakao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dunkle schokolade 70 85% kakao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dunkle schokolade 70 85% kakao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dunkle schokolade 70 85% kakao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dunkle schokolade 70 85% kakao
Magnesium in Dunkle schokolade 70 85% kakao supports bone health.
Supports Bone Health in Dunkle schokolade 70 85% kakao helps in the formation of bone structure and improves bone density and strength.
Magnesium in Dunkle schokolade 70 85% kakao promotes heart health.
Promotes Heart Health in Dunkle schokolade 70 85% kakao helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Dunkle schokolade 70 85% kakao aids muscle function.
Aids Muscle Function in Dunkle schokolade 70 85% kakao helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Dunkle schokolade 70 85% kakao enhances nerve function.
Enhances Nerve Function in Dunkle schokolade 70 85% kakao supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Dunkle schokolade 70 85% kakao improves sleep quality.
Improves Sleep Quality in Dunkle schokolade 70 85% kakao regulates sleep patterns by supporting melatonin production.
Magnesium in Dunkle schokolade 70 85% kakao supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Dunkle schokolade 70 85% kakao helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Dunkle schokolade 70 85% kakao reduces migraine frequency.
Reduces Migraine Frequency in Dunkle schokolade 70 85% kakao may help reduce the frequency and severity of migraines.
Magnesium in Dunkle schokolade 70 85% kakao promotes digestive health.
Promotes Digestive Health in Dunkle schokolade 70 85% kakao supports bowel function and helps prevent constipation.
Magnesium in Dunkle schokolade 70 85% kakao helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Dunkle schokolade 70 85% kakao calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Dunkle schokolade 70 85% kakao boosts protein synthesis.
Boosts Protein Synthesis in Dunkle schokolade 70 85% kakao plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Dunkle schokolade 70 85% kakao supports red blood cell formation.
Copper in Dunkle schokolade 70 85% kakao plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Dunkle schokolade 70 85% kakao boosts immune function.
Copper in Dunkle schokolade 70 85% kakao enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Dunkle schokolade 70 85% kakao promotes healthy bones and connective tissues.
Copper in Dunkle schokolade 70 85% kakao is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Dunkle schokolade 70 85% kakao supports nervous system health.
Copper in Dunkle schokolade 70 85% kakao is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Dunkle schokolade 70 85% kakao acts as an antioxidant.
Copper in Dunkle schokolade 70 85% kakao is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Dunkle schokolade 70 85% kakao enhances iron absorption.
Copper in Dunkle schokolade 70 85% kakao helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Dunkle schokolade 70 85% kakao maintains cardiovascular health.
Copper in Dunkle schokolade 70 85% kakao helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Dunkle schokolade 70 85% kakao promotes healthy skin.
Copper in Dunkle schokolade 70 85% kakao contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Dunkle schokolade 70 85% kakao supports energy production.
Copper in Dunkle schokolade 70 85% kakao plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Dunkle schokolade 70 85% kakao regulates blood pressure.
Copper in Dunkle schokolade 70 85% kakao has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 170 calories?
The amount of exercise required to burn off 28.35 gramm Dunkle schokolade 70 85% kakao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.