Engelshaar ungekocht
Common Food
14.33
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Engelshaar ungekocht Nutrients FAQs
Nutrients
- Vitamin B-6:Engelshaar ungekocht has 0.0405 mg of Vitamin B-6.
- Engelshaar ungekocht has 5.985mg of Calcium.
- Engelshaar ungekocht has 1.71mg of Sodium, Na.
- Engelshaar ungekocht has 63.555mg of Potassium, K.
- Engelshaar ungekocht has 0.9405mg of Iron.
What is the calorie content of Engelshaar ungekocht?
A typical serving 28.5 gramm (28.5 grams) of Engelshaar ungekocht contains approximately 106 calories.
You can check the exact calorie content by logging Engelshaar ungekocht in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Engelshaar ungekocht have?
The amount of fat in Engelshaar ungekocht depends on the ingredients and preparation method. On average, one serving 28.5 gramm (28.5 grams) of Engelshaar ungekocht contains approximately 0.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Engelshaar ungekocht have?
The protein content in Engelshaar ungekocht depends on the ingredients exists in it. On average, 28.5 gramm (28.5 grams) of Engelshaar ungekocht contains approximately 3.72 grams of protein.
Know your exact protein requirement and how much protein you get from Engelshaar ungekocht, Download Nutribit app for healthier you!
How much sugar does a Engelshaar ungekocht have?
On average, 28.5 gramm (28.5 grams) contains about 0.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Engelshaar ungekocht.
How Much carbohydrates (carbs) is in Engelshaar ungekocht?
The amount of carbohydrates (carbs) in Engelshaar ungekocht depends on its serving size and preparation. On average, 28.5 gramm (28.5 grams) contains about 21.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Engelshaar ungekocht.
How Much Fiber is in Engelshaar ungekocht?
Engelshaar ungekocht contains approximately 0.91 grams of fiber in 28.5 gramm (28.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Engelshaar ungekocht for healthier you!
What vitamins and minerals are in a Engelshaar ungekocht?
Vitamins in Engelshaar ungekocht:
Engelshaar ungekocht contains following minerals:
General
Does Engelshaar ungekocht contain caffeine?
Engelshaar ungekocht does not contain any caffeine.
Does Engelshaar ungekocht contain alcohol?
Engelshaar ungekocht does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Engelshaar ungekocht?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Engelshaar ungekocht and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Engelshaar ungekocht quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Engelshaar ungekocht in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Engelshaar ungekocht and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Engelshaar ungekocht for free?
Yes! Since Engelshaar ungekocht contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Engelshaar ungekocht with water tracking feature?
Nutribit automatically calculates the water content of Engelshaar ungekocht and adds it to your daily hydration log. Simply log Engelshaar ungekocht in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Engelshaar ungekocht as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Engelshaar ungekocht and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Engelshaar ungekocht nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Engelshaar ungekocht data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Engelshaar ungekocht
Folate in Engelshaar ungekocht supports DNA synthesis.
Vitamin B9 in Engelshaar ungekocht is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Engelshaar ungekocht promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Engelshaar ungekocht intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Engelshaar ungekocht helps prevent anemia.
Folate in Engelshaar ungekocht helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Engelshaar ungekocht supports heart health.
Vitamin B9 in Engelshaar ungekocht helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Engelshaar ungekocht improves brain function.
Folate in Engelshaar ungekocht plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Engelshaar ungekocht boosts immune function.
Adequate Boosts Immune Function in Engelshaar ungekocht supports immune function by helping in the production of white blood cells.
Folate in Engelshaar ungekocht promotes healthy skin and hair.
Vitamin B9 in Engelshaar ungekocht aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Engelshaar ungekocht regulates mood and mental health.
Folate in Engelshaar ungekocht helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Engelshaar ungekocht supports digestive health.
Folate in Engelshaar ungekocht promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Engelshaar ungekocht supports antioxidant protection.
Antioxidant Protection in Engelshaar ungekocht helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Engelshaar ungekocht supports thyroid function.
Thyroid Function in Engelshaar ungekocht helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Engelshaar ungekocht supports immune system health.
Immune System Support in Engelshaar ungekocht enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Engelshaar ungekocht supports heart health.
Heart Health in Engelshaar ungekocht helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Engelshaar ungekocht supports cancer prevention.
Cancer Prevention in Engelshaar ungekocht helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Engelshaar ungekocht supports cognitive function.
Cognitive Function in Engelshaar ungekocht may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Engelshaar ungekocht supports skin health.
Skin Health in Engelshaar ungekocht helps protect the skin from UV damage and supports wound healing.
Selenium in Engelshaar ungekocht supports reproductive health.
Reproductive Health in Engelshaar ungekocht regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Engelshaar ungekocht provides anti-inflammatory effects.
Anti-Inflammatory Effects in Engelshaar ungekocht helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 106 calories?
The amount of exercise required to burn off 28.5 gramm Engelshaar ungekocht
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.