Kabeljau ungekocht
Common Food
94.25
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Kabeljau ungekocht
Kabeljau
Common Food
Gebratener kabeljau
Common Food
Junger kabeljau
Common Food
Kabeljau eintopf
Common Food
Kabeljau fischkuchen
Common Food
Kabeljau rogen
Common Food
Kabeljau fritter
Common Food
Kabeljau roh
Common Food
Makrele ungekocht
Common Food
Poha ungekocht
Common Food
Quinoa ungekocht
Common Food
Reismelde ungekocht
Common Food
Kichererbsen ungekocht
Common Food
Hummer ungekocht
Common Food
Kamut ungekocht
Common Food
Heilbutt ungekocht
Common Food
Farro ungekocht
Common Food
Flunder ungekocht
Common Food
Forelle ungekocht
Common Food
Aubergine ungekocht
Common Food
Augenbohnen ungekocht
Common Food
Ditalini ungekocht
Common Food
Okra ungekocht
Common Food
Kabeljau ungekocht Nutrients FAQs
Nutrients
- Vitamin A:Kabeljau ungekocht has 6.96 IU of Vitamin A.
- Vitamin B-12:Kabeljau ungekocht has 2.2968 UG of Vitamin B-12.
- Vitamin B-6:Kabeljau ungekocht has 0.1357 mg of Vitamin B-6.
- Vitamin D:Kabeljau ungekocht has 23.2 IU of Vitamin D.
- Kabeljau ungekocht has 9.28mg of Calcium.
- Kabeljau ungekocht has 351.48mg of Sodium, Na.
- Kabeljau ungekocht has 272.6mg of Potassium, K.
- Kabeljau ungekocht has 0.1856mg of Iron.
What is the calorie content of Kabeljau ungekocht?
A typical serving 116 gramm (116 grams) of Kabeljau ungekocht contains approximately 80 calories.
You can check the exact calorie content by logging Kabeljau ungekocht in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kabeljau ungekocht have?
The amount of fat in Kabeljau ungekocht depends on the ingredients and preparation method. On average, one serving 116 gramm (116 grams) of Kabeljau ungekocht contains approximately 0.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kabeljau ungekocht have?
The protein content in Kabeljau ungekocht depends on the ingredients exists in it. On average, 116 gramm (116 grams) of Kabeljau ungekocht contains approximately 17.71 grams of protein.
Know your exact protein requirement and how much protein you get from Kabeljau ungekocht, Download Nutribit app for healthier you!
How much sugar does a Kabeljau ungekocht have?
On average, 116 gramm (116 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kabeljau ungekocht.
How Much carbohydrates (carbs) is in Kabeljau ungekocht?
The amount of carbohydrates (carbs) in Kabeljau ungekocht depends on its serving size and preparation. On average, 116 gramm (116 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kabeljau ungekocht.
How Much Fiber is in Kabeljau ungekocht?
Kabeljau ungekocht contains approximately 0 grams of fiber in 116 gramm (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kabeljau ungekocht for healthier you!
What vitamins and minerals are in a Kabeljau ungekocht?
Vitamins in Kabeljau ungekocht:
Kabeljau ungekocht contains following minerals:
General
Does Kabeljau ungekocht contain caffeine?
Kabeljau ungekocht does not contain any caffeine.
Does Kabeljau ungekocht contain alcohol?
Kabeljau ungekocht does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kabeljau ungekocht?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kabeljau ungekocht and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kabeljau ungekocht quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kabeljau ungekocht in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kabeljau ungekocht and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kabeljau ungekocht for free?
Yes absolutely, Since Kabeljau ungekocht does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kabeljau ungekocht with water tracking feature?
Kabeljau ungekocht does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kabeljau ungekocht as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kabeljau ungekocht and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kabeljau ungekocht nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kabeljau ungekocht data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kabeljau ungekocht
Protein and Vitamin B-12 in Kabeljau ungekocht supports bone health.
Protein in Kabeljau ungekocht plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Kabeljau ungekocht is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Kabeljau ungekocht supports building and repairing tissues.
Builds and repairs tissues in Kabeljau ungekocht is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kabeljau ungekocht supports immune function.
Supports immune function in Kabeljau ungekocht is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kabeljau ungekocht helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kabeljau ungekocht is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kabeljau ungekocht provides energy.
Provides energy in Kabeljau ungekocht can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kabeljau ungekocht supports muscle growth and strength.
Supports muscle growth and strength in Kabeljau ungekocht is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kabeljau ungekocht helps in weight management.
Helps in weight management in Kabeljau ungekocht promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kabeljau ungekocht aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kabeljau ungekocht is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kabeljau ungekocht improves skin, hair, and nails.
Improves skin, hair, and nails in Kabeljau ungekocht is essential for the health and growth of hair, skin, and nails.
Protein in Kabeljau ungekocht regulates blood sugar levels.
Regulates blood sugar levels in Kabeljau ungekocht helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Kabeljau ungekocht supports red blood cell production
Vitamin B12 in Kabeljau ungekocht plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kabeljau ungekocht boosts energy levels
Vitamin B12 in Kabeljau ungekocht aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kabeljau ungekocht promotes brain health
Vitamin B12 in Kabeljau ungekocht supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kabeljau ungekocht aids in DNA synthesis
Vitamin B12 in Kabeljau ungekocht is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kabeljau ungekocht improves mood and mental health
Vitamin B12 in Kabeljau ungekocht helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kabeljau ungekocht maintains healthy skin, hair, and nails
Vitamin B12 in Kabeljau ungekocht contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kabeljau ungekocht prevents birth defects
Vitamin B12 in Kabeljau ungekocht during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kabeljau ungekocht reduces risk of macular degeneration
Vitamin B12 in Kabeljau ungekocht lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kabeljau ungekocht supports cardiovascular health
Vitamin B12 in Kabeljau ungekocht helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kabeljau ungekocht supports antioxidant protection.
Antioxidant Protection in Kabeljau ungekocht helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kabeljau ungekocht supports thyroid function.
Thyroid Function in Kabeljau ungekocht helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kabeljau ungekocht supports immune system health.
Immune System Support in Kabeljau ungekocht enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kabeljau ungekocht supports heart health.
Heart Health in Kabeljau ungekocht helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kabeljau ungekocht supports cancer prevention.
Cancer Prevention in Kabeljau ungekocht helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kabeljau ungekocht supports cognitive function.
Cognitive Function in Kabeljau ungekocht may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kabeljau ungekocht supports skin health.
Skin Health in Kabeljau ungekocht helps protect the skin from UV damage and supports wound healing.
Selenium in Kabeljau ungekocht supports reproductive health.
Reproductive Health in Kabeljau ungekocht regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kabeljau ungekocht provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kabeljau ungekocht helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Kabeljau ungekocht supports fluid balance.
Maintains Fluid Balance in Kabeljau ungekocht helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kabeljau ungekocht supports nerve function.
Supports Nerve Function in Kabeljau ungekocht helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kabeljau ungekocht helps regulate blood pressure.
Regulates Blood Pressure in Kabeljau ungekocht helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kabeljau ungekocht supports muscle function.
Aids Muscle Function in Kabeljau ungekocht helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kabeljau ungekocht aids nutrient absorption.
Improves Nutrient Absorption in Kabeljau ungekocht assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kabeljau ungekocht helps balance pH levels.
Balances pH Levels in Kabeljau ungekocht helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kabeljau ungekocht supports bone health.
Supports Bone Health in Kabeljau ungekocht helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 116 gramm Kabeljau ungekocht
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.