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Common Food
394
kcal Energy
91.2%
% from carbs
7.5%
% from protein
1.3%
% from fats
In 110 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 112 gramm
229.6
kcal
Serving Size: 170 gramm
625.6
kcal
Serving Size: 170 gramm
625.6
kcal
Serving Size: 200 gramm
756
kcal
Serving Size: 150 gramm
115.5
kcal
Serving Size: 116 gramm
80.04
kcal
Serving Size: 186 gramm
626.82
kcal
Serving Size: 85 gramm
77.35
kcal
Serving Size: 240 gramm
808.8
kcal
Serving Size: 163 gramm
114.1
kcal
Serving Size: 79 gramm
116.92
kcal
Serving Size: 548 gramm
137
kcal
Serving Size: 167 gramm
561.12
kcal
Serving Size: 28.5 gramm
105.735
kcal
Serving Size: 100 gramm
33
kcal
Serving Size: 28.35 gramm
105.1785
kcal
Serving Size: 28.5 gramm
105.735
kcal
Serving Size: 85 gramm
62.9
kcal
Serving Size: 218 gramm
218
kcal
Serving Size: 167 gramm
561.12
kcal
Serving Size: 129 gramm
125.13
kcal
Serving Size: 85 gramm
64.6
kcal
Serving Size: 163 gramm
114.1
kcal
A typical serving 110 gramm of Poha ungekocht (110 grams) contains approximately 393.8 calories. You can check the exact calorie content by logging Poha ungekocht in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Poha ungekocht depends on the ingredients and preparation method. On average, one serving 110 gramm (110 grams) of Poha ungekocht contains approximately 0.572 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Poha ungekocht depends on the ingredients exists in it. On average, 110 gramm of Poha ungekocht (about 110 grams) contains approximately 7.15 grams of protein.
The protein content in Poha ungekocht depends on the ingredients exists in it. On average, 110 gramm of Poha ungekocht (about 110 grams) contains approximately 7.15 grams of protein.
On average, 110 gramm (about 110 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 110 gramm (about 110 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 110 gramm (about 110 grams) contains about 87.065 grams of carbohydrates.
Poha ungekocht contains approximately grams of fiber in 110 gramm (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poha ungekocht contains approximately grams of fiber in 110 gramm (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poha ungekocht contains approximately grams of fiber in 110 gramm (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poha ungekocht contains approximately grams of fiber in 110 gramm (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poha ungekocht contains approximately grams of fiber in 110 gramm (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poha ungekocht contains approximately grams of fiber in 110 gramm (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poha ungekocht contains approximately grams of fiber in 110 gramm (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poha ungekocht and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Poha ungekocht in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poha ungekocht and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Poha ungekocht does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Poha ungekocht does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Poha ungekocht and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Poha ungekocht data can be accessed offline in the Nutribit app anytime anywhere!