Erdbeer shortcake rollen

Common Food

3.71

% from protein

68.5

% from carbs

68.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 4.7 mg
0.2%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0%

Sugars 0.4 g
0.7%

Starch 0.2 g

Protein 0 g
0.1%

Water 0.2 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Erdbeer shortcake rollen Nutrients FAQs

Nutrients

What is the calorie content of Erdbeer shortcake rollen?

A typical serving 64 gramm (64 grams) of Erdbeer shortcake rollen contains approximately 239 calories.

You can check the exact calorie content by logging Erdbeer shortcake rollen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Erdbeer shortcake rollen have?

The amount of fat in Erdbeer shortcake rollen depends on the ingredients and preparation method. On average, one serving 64 gramm (64 grams) of Erdbeer shortcake rollen contains approximately 7.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Erdbeer shortcake rollen have?

The protein content in Erdbeer shortcake rollen depends on the ingredients exists in it. On average, 64 gramm (64 grams) of Erdbeer shortcake rollen contains approximately 2.22 grams of protein.

Know your exact protein requirement and how much protein you get from Erdbeer shortcake rollen, Download Nutribit app for healthier you!

How much sugar does a Erdbeer shortcake rollen have?

On average, 64 gramm (64 grams) contains about 23.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdbeer shortcake rollen.

How Much carbohydrates (carbs) is in Erdbeer shortcake rollen?

The amount of carbohydrates (carbs) in Erdbeer shortcake rollen depends on its serving size and preparation. On average, 64 gramm (64 grams) contains about 40.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Erdbeer shortcake rollen.

How Much Fiber is in Erdbeer shortcake rollen?

Erdbeer shortcake rollen contains approximately 0.64 grams of fiber in 64 gramm (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Erdbeer shortcake rollen for healthier you!

What vitamins and minerals are in a Erdbeer shortcake rollen?

Vitamins in Erdbeer shortcake rollen:

  • Vitamin A:Erdbeer shortcake rollen has 10.88 IU of Vitamin A.
  • Vitamin B-12:Erdbeer shortcake rollen has 0.1216 UG of Vitamin B-12.
  • Vitamin C:Erdbeer shortcake rollen has 0.064 mg of Vitamin C.
  • Vitamin D:Erdbeer shortcake rollen has 2.56 IU of Vitamin D.
  • Vitamin K:Erdbeer shortcake rollen has 0.384 UG of Vitamin K.

Erdbeer shortcake rollen contains following minerals:

  • Erdbeer shortcake rollen has 15.36mg of Calcium.
  • Erdbeer shortcake rollen has 300.8mg of Sodium, Na.
  • Erdbeer shortcake rollen has 45.44mg of Potassium, K.
  • Erdbeer shortcake rollen has 0.8704mg of Iron.

General

Does Erdbeer shortcake rollen contain caffeine?

Erdbeer shortcake rollen does not contain any caffeine.

Does Erdbeer shortcake rollen contain alcohol?

Erdbeer shortcake rollen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Erdbeer shortcake rollen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdbeer shortcake rollen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Erdbeer shortcake rollen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Erdbeer shortcake rollen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdbeer shortcake rollen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Erdbeer shortcake rollen for free?

Yes! Since Erdbeer shortcake rollen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Erdbeer shortcake rollen with water tracking feature?

Nutribit automatically calculates the water content of Erdbeer shortcake rollen and adds it to your daily hydration log. Simply log Erdbeer shortcake rollen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Erdbeer shortcake rollen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Erdbeer shortcake rollen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Erdbeer shortcake rollen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Erdbeer shortcake rollen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Erdbeer shortcake rollen

How to burn 239 calories?

The amount of exercise required to burn off 64 gramm Erdbeer shortcake rollen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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