Süßes rollen
Common Food
5.22
% from protein64.27
% from carbs64.27
% from fatNutrition Facts
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Süßes rollen Nutrients FAQs
Nutrients
- Vitamin A:Süßes rollen has 0.88 IU of Vitamin A.
- Vitamin C:Süßes rollen has 0.088 mg of Vitamin C.
- Süßes rollen has 24.64mg of Calcium.
- Süßes rollen has 686.4mg of Sodium, Na.
- Süßes rollen has 1.6984mg of Iron.
What is the calorie content of Süßes rollen?
A typical serving 1 große (88 grams) of Süßes rollen contains approximately 290 calories.
You can check the exact calorie content by logging Süßes rollen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Süßes rollen have?
The amount of fat in Süßes rollen depends on the ingredients and preparation method. On average, one serving 1 große (88 grams) of Süßes rollen contains approximately 9.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Süßes rollen have?
The protein content in Süßes rollen depends on the ingredients exists in it. On average, 1 große (88 grams) of Süßes rollen contains approximately 3.82 grams of protein.
Know your exact protein requirement and how much protein you get from Süßes rollen, Download Nutribit app for healthier you!
How much sugar does a Süßes rollen have?
On average, 1 große (88 grams) contains about 18.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Süßes rollen.
How Much carbohydrates (carbs) is in Süßes rollen?
The amount of carbohydrates (carbs) in Süßes rollen depends on its serving size and preparation. On average, 1 große (88 grams) contains about 47.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Süßes rollen.
How Much Fiber is in Süßes rollen?
Süßes rollen contains approximately 1.23 grams of fiber in 1 große (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Süßes rollen for healthier you!
What vitamins and minerals are in a Süßes rollen?
Vitamins in Süßes rollen:
Süßes rollen contains following minerals:
General
Does Süßes rollen contain caffeine?
Süßes rollen does not contain any caffeine.
Does Süßes rollen contain alcohol?
Süßes rollen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Süßes rollen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Süßes rollen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Süßes rollen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Süßes rollen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Süßes rollen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Süßes rollen for free?
Yes! Since Süßes rollen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Süßes rollen with water tracking feature?
Nutribit automatically calculates the water content of Süßes rollen and adds it to your daily hydration log. Simply log Süßes rollen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Süßes rollen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Süßes rollen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Süßes rollen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Süßes rollen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Süßes rollen
Total Carbohydrates in Süßes rollen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Süßes rollen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Süßes rollen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Süßes rollen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Süßes rollen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Süßes rollen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Süßes rollen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Süßes rollen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Süßes rollen aids weight management by helping you feel full longer.
Fiber-rich carbs from Süßes rollen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Süßes rollen enhances brain function and helps improve memory and focus.
Glucose from Süßes rollen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Süßes rollen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Süßes rollen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Süßes rollen promotes gut health by feeding beneficial gut bacteria.
Fiber in Süßes rollen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Süßes rollen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Süßes rollen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Süßes rollen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Süßes rollen, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Süßes rollen supports fluid balance.
Maintains Fluid Balance in Süßes rollen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Süßes rollen supports nerve function.
Supports Nerve Function in Süßes rollen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Süßes rollen helps regulate blood pressure.
Regulates Blood Pressure in Süßes rollen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Süßes rollen supports muscle function.
Aids Muscle Function in Süßes rollen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Süßes rollen aids nutrient absorption.
Improves Nutrient Absorption in Süßes rollen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Süßes rollen helps balance pH levels.
Balances pH Levels in Süßes rollen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Süßes rollen supports bone health.
Supports Bone Health in Süßes rollen helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 große Süßes rollen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.