Französisches süßes olivenölbrot

Common Food

5.8

% from protein

48.24

% from carbs

48.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Sodium, Na 0.8 mg
0%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.4 UG

Folic acid 1 UG

Folate, food 0.4 UG

Folate, DFE 2.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 20.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.5 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0.5 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Französisches süßes olivenölbrot Nutrients FAQs

Nutrients

What is the calorie content of Französisches süßes olivenölbrot?

A typical serving 60 gramm (60 grams) of Französisches süßes olivenölbrot contains approximately 295 calories.

You can check the exact calorie content by logging Französisches süßes olivenölbrot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Französisches süßes olivenölbrot have?

The amount of fat in Französisches süßes olivenölbrot depends on the ingredients and preparation method. On average, one serving 60 gramm (60 grams) of Französisches süßes olivenölbrot contains approximately 15.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Französisches süßes olivenölbrot have?

The protein content in Französisches süßes olivenölbrot depends on the ingredients exists in it. On average, 60 gramm (60 grams) of Französisches süßes olivenölbrot contains approximately 4.28 grams of protein.

Know your exact protein requirement and how much protein you get from Französisches süßes olivenölbrot, Download Nutribit app for healthier you!

How much sugar does a Französisches süßes olivenölbrot have?

On average, 60 gramm (60 grams) contains about 5.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Französisches süßes olivenölbrot.

How Much carbohydrates (carbs) is in Französisches süßes olivenölbrot?

The amount of carbohydrates (carbs) in Französisches süßes olivenölbrot depends on its serving size and preparation. On average, 60 gramm (60 grams) contains about 35.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Französisches süßes olivenölbrot.

How Much Fiber is in Französisches süßes olivenölbrot?

Französisches süßes olivenölbrot contains approximately 1.22 grams of fiber in 60 gramm (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Französisches süßes olivenölbrot for healthier you!

What vitamins and minerals are in a Französisches süßes olivenölbrot?

Vitamins in Französisches süßes olivenölbrot:

  • Vitamin B-12:Französisches süßes olivenölbrot has 0.0004 UG of Vitamin B-12.
  • Vitamin B-6:Französisches süßes olivenölbrot has 0.0262 mg of Vitamin B-6.
  • Vitamin C:Französisches süßes olivenölbrot has 0.0018 mg of Vitamin C.

Französisches süßes olivenölbrot contains following minerals:

  • Französisches süßes olivenölbrot has 6.2798mg of Calcium.
  • Französisches süßes olivenölbrot has 49.9551mg of Sodium, Na.
  • Französisches süßes olivenölbrot has 47.8629mg of Potassium, K.
  • Französisches süßes olivenölbrot has 1.9134mg of Iron.

General

Does Französisches süßes olivenölbrot contain caffeine?

Französisches süßes olivenölbrot does not contain any caffeine.

Does Französisches süßes olivenölbrot contain alcohol?

Französisches süßes olivenölbrot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Französisches süßes olivenölbrot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Französisches süßes olivenölbrot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Französisches süßes olivenölbrot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Französisches süßes olivenölbrot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Französisches süßes olivenölbrot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Französisches süßes olivenölbrot for free?

Yes! Since Französisches süßes olivenölbrot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Französisches süßes olivenölbrot with water tracking feature?

Nutribit automatically calculates the water content of Französisches süßes olivenölbrot and adds it to your daily hydration log. Simply log Französisches süßes olivenölbrot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Französisches süßes olivenölbrot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Französisches süßes olivenölbrot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Französisches süßes olivenölbrot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Französisches süßes olivenölbrot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Französisches süßes olivenölbrot

Folate in Französisches süßes olivenölbrot supports DNA synthesis.

Vitamin B9 in Französisches süßes olivenölbrot is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Französisches süßes olivenölbrot promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Französisches süßes olivenölbrot intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Französisches süßes olivenölbrot helps prevent anemia.

Folate in Französisches süßes olivenölbrot helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Französisches süßes olivenölbrot supports heart health.

Vitamin B9 in Französisches süßes olivenölbrot helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Französisches süßes olivenölbrot improves brain function.

Folate in Französisches süßes olivenölbrot plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Französisches süßes olivenölbrot boosts immune function.

Adequate Boosts Immune Function in Französisches süßes olivenölbrot supports immune function by helping in the production of white blood cells.

Folate in Französisches süßes olivenölbrot promotes healthy skin and hair.

Vitamin B9 in Französisches süßes olivenölbrot aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Französisches süßes olivenölbrot regulates mood and mental health.

Folate in Französisches süßes olivenölbrot helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Französisches süßes olivenölbrot supports digestive health.

Folate in Französisches süßes olivenölbrot promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Französisches süßes olivenölbrot supports antioxidant protection.

Antioxidant Protection in Französisches süßes olivenölbrot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Französisches süßes olivenölbrot supports thyroid function.

Thyroid Function in Französisches süßes olivenölbrot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Französisches süßes olivenölbrot supports immune system health.

Immune System Support in Französisches süßes olivenölbrot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Französisches süßes olivenölbrot supports heart health.

Heart Health in Französisches süßes olivenölbrot helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Französisches süßes olivenölbrot supports cancer prevention.

Cancer Prevention in Französisches süßes olivenölbrot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Französisches süßes olivenölbrot supports cognitive function.

Cognitive Function in Französisches süßes olivenölbrot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Französisches süßes olivenölbrot supports skin health.

Skin Health in Französisches süßes olivenölbrot helps protect the skin from UV damage and supports wound healing.

Selenium in Französisches süßes olivenölbrot supports reproductive health.

Reproductive Health in Französisches süßes olivenölbrot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Französisches süßes olivenölbrot provides anti-inflammatory effects.

Anti-Inflammatory Effects in Französisches süßes olivenölbrot helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 295 calories?

The amount of exercise required to burn off 60 gramm Französisches süßes olivenölbrot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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