Süßes brötchen nach asiatischer art

Common Food

12.39

% from protein

69.69

% from carbs

69.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.8 mg
0.2%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 1.9 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0.2 UG

Folate, food 1.1 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Süßes brötchen nach asiatischer art Nutrients FAQs

Nutrients

What is the calorie content of Süßes brötchen nach asiatischer art?

A typical serving 70.24 gramm (70.24 grams) of Süßes brötchen nach asiatischer art contains approximately 196 calories.

You can check the exact calorie content by logging Süßes brötchen nach asiatischer art in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Süßes brötchen nach asiatischer art have?

The amount of fat in Süßes brötchen nach asiatischer art depends on the ingredients and preparation method. On average, one serving 70.24 gramm (70.24 grams) of Süßes brötchen nach asiatischer art contains approximately 3.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Süßes brötchen nach asiatischer art have?

The protein content in Süßes brötchen nach asiatischer art depends on the ingredients exists in it. On average, 70.24 gramm (70.24 grams) of Süßes brötchen nach asiatischer art contains approximately 6.07 grams of protein.

Know your exact protein requirement and how much protein you get from Süßes brötchen nach asiatischer art, Download Nutribit app for healthier you!

How much sugar does a Süßes brötchen nach asiatischer art have?

On average, 70.24 gramm (70.24 grams) contains about 7.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Süßes brötchen nach asiatischer art.

How Much carbohydrates (carbs) is in Süßes brötchen nach asiatischer art?

The amount of carbohydrates (carbs) in Süßes brötchen nach asiatischer art depends on its serving size and preparation. On average, 70.24 gramm (70.24 grams) contains about 34.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Süßes brötchen nach asiatischer art.

How Much Fiber is in Süßes brötchen nach asiatischer art?

Süßes brötchen nach asiatischer art contains approximately 1.63 grams of fiber in 70.24 gramm (70.24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Süßes brötchen nach asiatischer art for healthier you!

What vitamins and minerals are in a Süßes brötchen nach asiatischer art?

Vitamins in Süßes brötchen nach asiatischer art:

  • Vitamin A:Süßes brötchen nach asiatischer art has 132.4706 IU of Vitamin A.
  • Vitamin B-12:Süßes brötchen nach asiatischer art has 0.0811 UG of Vitamin B-12.
  • Vitamin B-6:Süßes brötchen nach asiatischer art has 0.0651 mg of Vitamin B-6.
  • Vitamin C:Süßes brötchen nach asiatischer art has 0.0744 mg of Vitamin C.
  • Vitamin D:Süßes brötchen nach asiatischer art has 7.5882 IU of Vitamin D.

Süßes brötchen nach asiatischer art contains following minerals:

  • Süßes brötchen nach asiatischer art has 23.8459mg of Calcium.
  • Süßes brötchen nach asiatischer art has 264.2247mg of Sodium, Na.
  • Süßes brötchen nach asiatischer art has 87.8941mg of Potassium, K.
  • Süßes brötchen nach asiatischer art has 0.7039mg of Iron.

General

Does Süßes brötchen nach asiatischer art contain caffeine?

Süßes brötchen nach asiatischer art does not contain any caffeine.

Does Süßes brötchen nach asiatischer art contain alcohol?

Süßes brötchen nach asiatischer art does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Süßes brötchen nach asiatischer art?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Süßes brötchen nach asiatischer art and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Süßes brötchen nach asiatischer art quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Süßes brötchen nach asiatischer art in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Süßes brötchen nach asiatischer art and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Süßes brötchen nach asiatischer art for free?

Yes! Since Süßes brötchen nach asiatischer art contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Süßes brötchen nach asiatischer art with water tracking feature?

Nutribit automatically calculates the water content of Süßes brötchen nach asiatischer art and adds it to your daily hydration log. Simply log Süßes brötchen nach asiatischer art in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Süßes brötchen nach asiatischer art as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Süßes brötchen nach asiatischer art and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Süßes brötchen nach asiatischer art nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Süßes brötchen nach asiatischer art data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Süßes brötchen nach asiatischer art

Folate in Süßes brötchen nach asiatischer art supports DNA synthesis.

Vitamin B9 in Süßes brötchen nach asiatischer art is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Süßes brötchen nach asiatischer art promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Süßes brötchen nach asiatischer art intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Süßes brötchen nach asiatischer art helps prevent anemia.

Folate in Süßes brötchen nach asiatischer art helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Süßes brötchen nach asiatischer art supports heart health.

Vitamin B9 in Süßes brötchen nach asiatischer art helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Süßes brötchen nach asiatischer art improves brain function.

Folate in Süßes brötchen nach asiatischer art plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Süßes brötchen nach asiatischer art boosts immune function.

Adequate Boosts Immune Function in Süßes brötchen nach asiatischer art supports immune function by helping in the production of white blood cells.

Folate in Süßes brötchen nach asiatischer art promotes healthy skin and hair.

Vitamin B9 in Süßes brötchen nach asiatischer art aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Süßes brötchen nach asiatischer art regulates mood and mental health.

Folate in Süßes brötchen nach asiatischer art helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Süßes brötchen nach asiatischer art supports digestive health.

Folate in Süßes brötchen nach asiatischer art promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Süßes brötchen nach asiatischer art supports antioxidant protection.

Antioxidant Protection in Süßes brötchen nach asiatischer art helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Süßes brötchen nach asiatischer art supports thyroid function.

Thyroid Function in Süßes brötchen nach asiatischer art helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Süßes brötchen nach asiatischer art supports immune system health.

Immune System Support in Süßes brötchen nach asiatischer art enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Süßes brötchen nach asiatischer art supports heart health.

Heart Health in Süßes brötchen nach asiatischer art helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Süßes brötchen nach asiatischer art supports cancer prevention.

Cancer Prevention in Süßes brötchen nach asiatischer art helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Süßes brötchen nach asiatischer art supports cognitive function.

Cognitive Function in Süßes brötchen nach asiatischer art may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Süßes brötchen nach asiatischer art supports skin health.

Skin Health in Süßes brötchen nach asiatischer art helps protect the skin from UV damage and supports wound healing.

Selenium in Süßes brötchen nach asiatischer art supports reproductive health.

Reproductive Health in Süßes brötchen nach asiatischer art regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Süßes brötchen nach asiatischer art provides anti-inflammatory effects.

Anti-Inflammatory Effects in Süßes brötchen nach asiatischer art helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 196 calories?

The amount of exercise required to burn off 70.24 gramm Süßes brötchen nach asiatischer art

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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